7 Common Shoulder Issues& How To Manage Them

If you're experiencing any type of shoulder pain or discomfort, you should contact your doctor for an evaluation. The shoulder is a complicated group of 4 muscles that support the ball-and-socket shoulder joint to maintain proper form. The rotator cuff protects the shoulder from excessive forces and twists to keep it in position. When you twist your shoulder, the rotator cuff can get forced out of alignment causing the injury. A sudden jarring shoulder injury will cause or severely stress the rotator cuff, which may require surgery. It's estimated that over 50% of rotator cuff injuries occur during the season. They are more common in football players and military personnel. This is because they have to rotate their arm many times throughout the game. Other sports also increase the chance for this injury. Swimming, mountain climbing and skiing can all cause rotator injuries. https://www.youtube.com/watch?v=Z9W3LKINfAQ Rotator cuff injuries can happen at any age. Some people are at higher risk than others. You should take a look at your own shoulder to see if you have any tears, stiffness or soreness. A small muscle tears may be more noticeable. Some people have very small tears while other people experience a much larger tear. Sometimes, a tear in a tendon can cause a shoulder injury. This is more common in people who overuse their muscles. A muscle strain is another common cause of an injury. One common cause of muscle strains is lifting improperly. If you do too many repetitions of a particular exercise, you can injure yourself.
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Everything you need to know about Autoimmune Diseases

Autoimmune disease is the medical term for an immune system disorder that attacks its own tissues. The most common autoimmune diseases in women are: Fibromyalgia, a chronic condition marked by pain in the joints. Psoriasis, an inflammation of the skin characterized by scaly, thick patches. Psoriatic arthritis, an inflammatory condition affecting people with psoriasis. https://www.youtube.com/watch?v=ZLh2rfZuvdE Autoimmune disorders are often treated with immunotherapy. This involves taking specific medications to help your body's immune system to fight against the disease causing bacteria and viruses. There are two types of immunotherapy available to treat autoimmunity. They include interferons and monoclonal antibodies. In a recent survey, it was shown that interferons were more effective in the treatment of autoimmune disease. Unfortunately, interferons may also cause side effects that can hinder a person's recovery from autoimmunity. This is why some doctors are using monoclonal antibodies as an alternative to immunotherapy for autoimmune disease. Monoclonal antibodies (MAs) have no side effects. The only possible downside is that they must be used on a monthly basis. It's important to note that monoclonal antibodies cannot completely cure autoimmunity. Autoimmunity caused by the autoimmune condition known as systemic Lupus erythematosus is treated with a combination of drugs and supplements. These drugs and supplements are injected into the affected areas. This is sometimes referred to as systemic immunotherapy. This is very effective in the treatment of autoimmunity and has a great success rate, but does come with some serious side effects. In addition to the complications that can occur from this treatment, this chronic autoimmune disease also causes several problems with organ function. Some of these problems include: