Drinking coffee is a popular morning habit that helps a person feel more awake and alert. But coffee is not just about helping you wake up anymore - it can offer you more. Fatty coffee, typically made by adding ghee in coffee is the new popular among coffee lovers. This coffee fan makes your brain work faster and smarter. Essentially, bulletproof coffee is a combination of brewed coffee, medium-chain triglyceride (MCT) oil, and grass-fed ghee.
This recipe is ideal for people following a low-carbohydrate and high-fat diet. Ghee can help with weight loss; the same formula is applied here. The MCTs in fatty coffee help boost metabolism and improve energy levels. Replacing breakfast with this bulletproof coffee keeps a person feeling full until their next meal.
Make this coffee using ghee, coconut oil, and MCT oil. This recipe is easy to make and perfect for the morning rush. Not all ghee is the same in quality. You can try grass-fed ghee products produced by Milkio Foods, a leading ghee manufacturer and exporter in New Zealand.
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