Lemongrass oil is known for its ability to help reduce inflammation, boost energy levels, and improve mood. Let’s now look at some of the most popular uses and benefits of the oil.
Lemongrass is one of the most popular oils for use in aromatherapy because of its ability to reduce inflammation. Inflammation is the body’s natural response to injury or infection. However, when inflammation becomes excessive or prolonged, it can lead to pain, swelling, redness, heat, and loss of function.
Relieves Stress & Anxiety.
Lemongrass oil contains linalool, cineole, eugenol, camphor, menthol, methyl chavicol, and limonene. These compounds help reduce inflammation by dilating blood vessels, increasing circulation, and stimulating the immune system. They also relax muscles and nerves, making them more receptive to other treatments.
Helps with Skin Conditions.