As seasons change and we age, there is always a certain shift in the texture of our skin. From teenage skin, to the unpredictable 20s and then slowly transitioning into a more mature adult skin, both men and women go through different stages of the texture of body skin. For me, it was dodging through an elaborate oily skin phase to suddenly having major dry skin issues. In the beginning, I didn’t fully understand this change and was glad at least my skin was finally not oily. But ignoring that body dryness invited so many more issues only for me to realise how much I really needed a good and nourishing body care routine.
It was important to understand that this was majorly because of my dietary concerns and that I needed to switch to a more hydrating and healthy diet. However, for a lot of other people, body dryness could have many other reasons right from fluctuating hormones, age factors, or even a sudden change in the weather conditions. Whatever the cause may be, the right body care routine for dry skin can help keep your body skin well-nourished and hydrated.
Having dry skin, essentially, is your body falling short of its optimum sebum level. This drop in sebum levels leaves your skin dry and patched and if not treated well can also lead to early signs of ageing and issues like eczema. If you, like me, are looking to revive your dry skin with 100% natural methods, here are the 10 most crucial body care tips for dry skin that you need to follow -
10 Must Follow Body Care Tips for Dry Skin
1. Hydrate well
One of the most important parts of any body care or skincare routine - absolutely no one should ever ignore the power of water intake. If you are the kind who can survive the day with less than 3 glasses - you need to change this asap. Drinking at least 2 litres of water each day is the best way to eliminate toxins and stay hydrated and prevent body dryness. Not just this, ensure you also consume hydrating fruits and drinks like Coconut water, fruit juices etc to keep your body hydrated.