Zinc is an essential microelement. It implies that it is required in a small amount but its requirement is crucial and necessary for proper body functions. It assists vital body functions such as regulation of cell growth, hormone release, immunological response, and reproduction.
Besides these functions, it also plays a role in recovery from PCOS and other female reproductive problems. In this article, the health crescent has signified the use of zinc for PCOS management, its benefits, sources dosage, and other important roles of zinc in the human body.
Benefits of Zinc For PCOS
The benefits of Zinc for PCOS are numerous to get the most out of them follow along to read about how zinc and PCOS are interrelated.
Maintain blood glucose levels
Zinc plays a vital role in glucose metabolism, regulation, and in forming insulin expression. Hence, its deficiency can lead to insulin resistance and type II diabetes. Therefore, proper intake of zinc in PCOS is necessary for the maintenance of blood glucose levels.