vision board - What could be better than reviewing the events and goals we want to achieve at the beginning of the day? This is a very useful step towards achieving the goals. Because at the beginning of the day and just when we wake up, seeing the dreams and aspirations that we love, we get a better feeling and most importantly that at this time the mind is in the alpha state.
The alpha state is a state in which the mind records everything it receives through the five senses with great power in the subconscious mind. Everyone's mind is in alpha at least twice a day. Once a moment after waking up and once a moment before going to sleep the mind goes to the alpha state. These are the best times to review goals and build strong beliefs. The Dream Board is a useful tool that can depict all your goals and desires at the beginning of the day in front of your eyes.
How to prepare a vision board
To make a wish list, we need a place to paste the image of the desires and goals that we are going to attract. We can make a wooden board measuring one and a half meters by one and a half meters. Cover it with a piece of ionolite and install it on the wall.
First, write a commitment in bold and install it at the top of the wish list. Write the commitment as follows:
Letter of commitment