I use Google for just about everything. You'd probably learn more about me from my Google search history than from actually sitting down and interviewing me. I'm a fact checker, and just a curious cat so I am always looking up random things.
One thing that I use Google for a lot, is to get the latest info on fitness and health, and it looks like I'm not alone. Google released the top fitness searches of 2014, and I combined them on this card for other curious people like me!
I actually had to Google the Okinawa diet in order to write this card (haha!)
1. Paleo Diet
According to @nokcha's card about the diet (complete with recipes), "The Paleo Diet is an effort to eat like we used to back in the day…WAY back in the day. Basically, if a caveman couldn’t eat it, neither can you.This means anything they could hunt or find – meats, fish, nuts, leafy greens, regional veggies, and seeds. Sorry, the pasta, cereal, and candy will have to go!"