How to find the best mattress for older adults?
We all know that a night of good sleep is vital for overall health and well-being. It supports increasing your mental health, boosting memory and disease-fighting capability and keeping you rejuvenated the complete day. While a good 7 hours of sleep is a must for everybody, older adults do not get enough of it at night time. They wake up during their sleep due to various body ailments, aches, insomnia or other health issues. But, more than often the mattress is also the real reason for such sleep disturbances.
Researchers say that a good mattress is very important to sound sleep, especially for older adults. We need to take good care of their health, and if you believe their mattress is creating disturbances with their sound sleep, it is advisable to address the issue immediately. However, choosing the best and the best mattress for older couples is not a little task. Many factors need to be considered while choosing mattresses for these older persons in India.
It is said that almost 50-70% of older adults are experiencing serious sleep issues and around 50% of the cases go. Sleeplessness because of a bad mattress is an important underlying factor that isn’t often spoken about. Check out these best mattress manufacturers in Bangalore.
Different types of mattresses
There are various types of mattresses available in the market. Each mattress serves a different purpose - such as a mattress for back pain or backache, for Arthritis, neck pain, shoulder pain.