The benefits of adding CBD to your diet are numerous, providing much-needed pain or anxiety relief for some, and helping others to focus. Although this doesn’t mean you need to have Generalized Anxiety Disorder, chronic pain, or insomnia to experience the benefits of pure CBD oil. There are other benefits to regularly taking CBD, and we believe that it can be a beneficial addition to most people’s diet.
Here is how CBD can benefit you as a daily herbal supplement.
A, B, or C?
Before you run out the door shopping for pure CBD oil, it’s important to know the differences between the three major types of CBD you will come across: full-spectrum, broad-spectrum, and CBD isolate are the three main types.
This type of CBD typically contains all parts of the hemp plant, which means you get different cannabis plant extracts, including the essential oils, some terpenes, and other cannabinoids, such as cannabinol.