What are your emotions telling you?
Hello fam! I know you heard ppl say don't listen to your emotions or don't be so emotional. However, it's good to be in tune with your emotions. I am personally learning this as well since I'm more logically strong than emotional. I tend to ignore what my emotions are telling me. However, in the long run if you ignore your emotions you will become depressed, burnt out, and stressed. Self-care is taking care of yourself and listening to yourself.