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Do you struggle with narcolepsy and find that your co-workers snicker about it behind your back? Narcolepsy is a sleeping disorder characterised by frequent daytime naps which you cannot control and over which you have no power. No matter what activity you are engaged in – even while doing a presentation – you simply fall asleep. Some people who suffer from narcolepsy also experience cataplexy – a temporary loss of muscle control which can be triggered by a strong emotion such as laughing. The reason why people acquire narcolepsy with cataplexy is due to the loss of a brain chemical referred to as hypocretin. This important chemical keeps us awake and plays a role in our sleeping and waking cycles. If you have narcolepsy there is either damage to or the destruction of the cells that produce hypocretin. The result of not having hypocretin is that you will not be able to stay awake during the day and you will experience disruptions while you are asleep at night. To date a cure for narcolepsy has not been found but there are behavioural strategies you can follow to help you to manage it better. If you find that you are not getting through the amount of work required of you on a daily basis because you suffer from narcolepsy and you need something to keep you awake you can buy Artvigil online. Artvigil 150 will Help to Boost Your Energy and Your Ability to Think The active ingredient in Artvigil 150 is armodafinil 150mg which helps people who battle with sleeping disorders to remain awake and focused during working hours so they can complete their duties timeously and efficiently. This medication is so effective however, that it is not only taken by people with sleeping problems.

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Do you feel sleepy so often that it is impacting on your productivity levels? If so, you may have to change some of your lifestyle choices. This is particularly true for people who have a full medical check-up and the doctor gives them a clean bill of health. You need to take an honest look at the way you live, what you eat, how much exercise you do (if any) and how well or badly you sleep. Thousands of people who have switched their diets have reported a phenomenal increase in their mental and physical energy levels. If you eat fast-food and food high in fats and oils, or if you eat too many carbohydrates each day, you may well feel sluggish. Try to switch to eating food that is healthy and energy-giving such as fruit and vegetables and lean proteins such as fish and chicken. Many people think that drinking coffee all day gives them energy but coffee is a stimulant so it is not sustainable energy. Rather get your energy from a delicious whole-wheat sandwich with protein and salad on it. Instead of drinking coffee, drink water which is hydrating, fresh and keeps your body healthy. It is indisputable that exercises energise so walk, jog or get to a gym at least three times per week. For wakefulness and higher levels of mental acuity, take modafinil online in the UK. Why Should I Buy Modafinil? Modafinil online UK is a wakefulness remedy that decreases fatigue, promotes alertness and increases your ability to think clearly and logically, to learn and to retain what you have learnt. Modafinil online in the UK prevents the reuptake of the brain chemical dopamine meaning that after taking it, there is an increase in levels of dopamine.

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Apart from being ridiculously frustrating, have a sleeping disorder can be extremely embarrassing. If you suffer from narcolepsy you may have fallen asleep in the middle of a discussion with an important client. Similarly you may have dozed off momentarily while your boss was addressing you. It is also embarrassing when you constantly nod off at work and become the butt of your co-workers’ jokes and disparaging comments. Although you laugh along with them they are oblivious of what you are going through. Having a sleeping disorder can be isolating and make you feel depressed because you are not on par with everybody else. You live in a bubble of exhaustion and sometimes you become dissociated from what is happening around you because you cannot keep up. Getting enough sleep at night is essential for good health and the sooner you take steps to rectify your sleeping disorder the better. If you neglect the issue it could blow up into depression or anxiety. If you are not coping during the day and lack of sleep is making you feel as if life is passing you by, take Vilafinil tablets to stay awake and alert. Why Should I Buy Vilafinil? People buy Vilafinil because being a generic remedy for sleep deprivation it is available at affordable prices. Vilafinil tablets contain the active ingredient 200mg of modafinil which acts on certain chemicals in the brain, notably dopamine, to keep you awake and alert during the working day.

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If you are feeling tired and sluggish and you have ruled out a medical problem you are probably in need of a new exercise and diet regime. There is indisputable proof that what you eat affects your mood and your energy levels and that exercise is a great way to feel better and it will benefit you as you get older. Do you wake up too late in the morning to make yourself a healthy lunch for work? All it takes to pack in a healthy sandwich or salad with fruit and yoghurt for a mid-morning snack is 10-15 minutes of your day – if that. Those 10 minutes can mean the difference between feeling listless and unmotivated or feeling upbeat and vibrant. If you are grabbing fast food on the go every day you are spending more money than you need to and health-wise there is little benefit. If you usually go straight from work to your home and flop in front of the TV with the first of many alcoholic drinks to relax you, why not give exercise a try? You do not have to attempt anything beyond your current fitness level especially if you have been inactive for quite some time. Start by taking brisk walks for approximately 30-40 minutes and do this at least 3 times per week. A moderate amount of exercise will make a huge difference to the way you feel about yourself and to your overall health and cognitive abilities. If you need a mental boost you can buy Modalert– a wakefulness remedy that helps people to stay on task and to maintain their productivity levels during times when they feel emotionally and mentally drained. Why Should I Buy Modalert Online? People who struggle with sleeping disorders such as restless legs syndrome, shift work sleeping disorder, insomnia and night terrors buy Modalert online because frequent night time awakenings make them feel slow and foggy brained and their productivity levels plummet as a result. When you buy Modalert, you will feel mentally sharp and awake and you will be able to retain knowledge.

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If you are experiencing insomnia it is advisable not to wait too long before taking steps to treat it or you could end up with anxiety or depression. Humans are simply not designed to go for weeks on end without getting the required hours of sleep each night because like a circuit that is faulty, we tend to short circuit when we lack sleep. Our energy levels plummet, our brains stop working and our psychological and physical health suffers too. Just think about mornings when you wake up having slept the night before like a log. You feel terrific right? You are full of vim and vigour and ready to face the day and take on any challenges that may come your way. For many people who battle with insomnia, life is not fun and enjoyable. They may find that they drag themselves through the day hating everything and everybody in sight. This negative mind-set is the result of weeks of poor sleep. Although you cannot help feeling miserable, people do not understand where you are coming from unless they have also suffered with insomnia. Insomnia and other sleeping disorders can be dealt with by taking modafinil tablets. These tablets will give you the mental and physical energy you need when you are feeling exhausted from lack of sleep. Modafinil Tablets Will Help you Face the Day If you need help with staying awake so you can perform your obligations you can buy modafinil UK next day delivery. This effective remedy is a cognitive booster that will keep you going like a newly-wound clock. Modafinil tablets prevent the reabsorption of the brain chemical dopamine and when there is more dopamine available you feel more alert, aware and energised.