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Flat Tummy Friendly Foods

Feeling bloated and slightly uncomfortable? Eat your way to a flat stomach with these 10 healthy foods without having to spend hours doing a thousand crunches. You're welcome in advance.

1. Spinach

2. Grilled Chicken

3. Cucumbers

4. Hummus

5. Grapefruit

6. Berries

7. Whole Grain Cereal

8. Low-Fat Yogurt

9. Almonds

10. Oatmeal

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I will try but today I eat the chicken and drink bear. Tomorrow I I will do.
I do eat all of these except for the chicken.
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