rodiziketan
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A Hot Cup of Tea

I know it is summer, I know it is really hot (tho, in Slovenia it got cooled down, its like 22°C), but I felt like I needed a tea. And guess what, it is a nice companion to my studying. I am drinking home made tea of many different herbs. What was the last tea flavour that you drank?
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Chai Tea Iced Cube Latte
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Choosing the Right Tea to Match Your Mood
We as humans tend to experience multiple moods that come and go without any notice and quite frankly, it can get really frustrating. A kind gesture from a stranger can make your entire day. But, all of a sudden, an inconsiderate jerk pushes past you in order to get the last available seat on the subway and then an immediate transformation occurs. That one quick, yet affective gesture has officially dampened your high spirits and whiplashed you into another mood you really didn’t want to be in. Instead of being heavily medicated and secluding yourself in your room during a Netflix binge, grab a cup of tea and let its natural ingredients do the healing. Common cold: Elderflower Avoiding the common cold is inevitable sometimes. You feel yourself being cautious when you’re in public spaces, yet you still manage to pick it up after you used about half a gallon of hand sanitizer. Elderflower tea relieves the symptoms of a common cold. It has a gentle and pleasant tea, so it’s welcoming to people of all ages, especially young kids. It contains antiviral and immune boosting effects, so it can tackle flu symptoms and other common cold problems. Stressed: Lemon Balm Maybe you have to meet a strict deadline for work. Maybe you’re feeling overwhelmed because finals are approaching and you’re trying to cram in last minute study sessions. You have found that physically you’re exhausted, but the gears running in your mind won’t seem to shut off. Lemon balm aids relaxation and calmness. The oils in lemon balm contain chemicals that relax muscles, particularly in the stomach and bladder, and calms future anxieties you may be experiencing. Slow metabolism: Green Tea Whether you’re looking to shed a couple extra pounds, or simply speed up your metabolism, green tea has proven to be very beneficial in EGCG (epigallocatechin gallate), an ingredient known to speed up metabolism. Try to make it a habit of consuming 4-6 cups a day in order to notice a significant change in energy level. Sleepless nights: Chamomile Chamomile tea is strictly herbal based, so it doesn’t contain any caffeine, which is the main ingredient for keeping someone up in the first place. The tea itself has a unique, sweet, and floral aroma and will have a drowsiness effect on you. Your local grocery store should have brands like Celestial Seasonings and Traditional Medicinals, which are two of my favorite brands; however, if you’re feeling adventurous, you can even go as far as drying out the flowers and brewing them yourself. Bloated: Peppermint Peppermint has been known to help fatigue and stomach problems. It calms your internal systems and is extremely useful if you over-indulge in a late night meal or food loaded with sugars and fibers that the body finds hard to absorb. Next time you’re feeling uncomfortable because you maybe had one too many slices of cake, try and drink some peppermint tea to settle your stomach and reduce bloating. Nauseous: Ginger Tea Soon to be mothers have claimed that Ginger has helped them during pregnancy sickness. If you make this tea from grated root ginger, it will provide even more benefits. First, you want to steep two teaspoons in boiled water. Then, let it sit until it’s cool. Finally, sip on it casually, and you should find your nausea disappearing. Try not to consume more than three teaspoons a day.
How to use cucumber for your beauty !
Did you guys know cucumebr has plenty of usage for beauty purposes!? Well,,, I just found out that cucumbers even brighten skin tones.. and minimize pores. My mother used to chop cucumbers and put them on my sunburnt parts on my body. It was a nice remedy for sunburn. The thing is, there's more!! :) Scroll down all. Revitalize Skin: Cucumber helps in revitalizing of skin. Facial mask prepared from cucumber helps in tightening the skin. Try this cooling facial mask to reverse any sun damage, deep cleanse, tighten and firm the skin. READ MORE – Cucumber Toner for smooth glowing skin Pore minimizing Toner: You can treat your open pores using cucumber. Take cucumber and extract juice from it and you can use it as a toner. You can also mix tomato pulp, apple cider vinegar or aloe vera gel to make your toner more effective. The photochemical in cucumbers makes the collagen in your skin tighten. Skin Brightening: Cucumber has mild bleaching property which helps in removing tanning and will give you glowing and youthful skin. Makes these cucumber ice cubes to use on your skin or in your water or juice for a refreshing summer drink. Cucumber water recipe and benefits. Sunburn Remedy: Putting cucumber slices on sun burnt skin then you will get instant relief. It is gentle and natural way to treat sun burn. Dark circle cucumber remedy: For your dark circles, you can use slices of cucumber. Cucumber contains lots of silica and antioxidants that can improve dark circles. For 20 minutes, place 2 slices of chilled cucumber on your eyes. You can also soak 2 cotton balls in cucumber juice and place that cotton on your eyes and reduce your dark circle. Brighten Complexion: Cucumber is used to improve rejuvenate and complexion of your skin. Take cucumber juice and in that add few drops of lemon juice and apply it on your face and neck. This face pack will help you in improving the complexion and will give you glowing skin. Cellulite Treatment: You can treat you cellulite from thighs using cucumber. In cucumber juice, mix ground coffee and aloe vera gel to make a thick paste. Apply this paste on your thighs and wrap it with saran wrap or warm cloth and after 30 minutes gently remove it. Cucumber Juice: Your skin will be hydrated and moisturized by consuming cucumber juice. It contains 95 % of water in it. Cucumber’s seeds are rich in potassium and vitamin E which helps to reduce wrinkles, fine lines, blemishes and other signs of ageing. You can also add cucumber slices to plain water for a spa water to keep your skin happy and glowing. Blemish Remedy: To treat freckles and blemishes you can simply apply grated cucumber all over the freckles and spots or apply cucumber juice for 15mins before you rinse off. BENEFITS OF CUCUMBER FOR HAIR Strengthen hair: Cucumber is used in hair products as it has strengthening properties. Hair growth: Cucumber contains sulphur sodium, silicon, calcium and phosphorus which are essential nutrients for hair growth. Top 10 one ingredient natural hair growth remedies Hair Fall: To control hair fall, daily drink a glass of cucumber juice. Cucumber Hair Mask: To get silky and shiny hairs wash your hairs with cucumber juice. Use this hydrating hair mask using cucumber to add shine and softness to your hair. Cucumber conditioner: Cucumber juice can be used as a hair conditions to make hair frizz free and more manageable. Just apply a small quantity of cucumber juice and rinse off with cold water. These were some of the amazing benefits of cucumber for skin and hair. Consume cucumber daily to keep your skin glowing and to get more silky and shiny hairs. MORE:
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