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7 Cute Office Supplies That'll Make Your Work Day Infinitely Better

Okay, I don't need these things, but I want them!!!
Ever look around and just see white, your four walled cubicle or desk...It's boring. Check out these fun desk additions that'll keep you happy and engaged all day, because life's about the little things right?

1. Adorable Sticky Notes

People still use post-its. It's common knowledge that not everything is better digital. Cute sticky notes always make my day brighter. Whether I'm writing down ideas for writing, or creating a list for myself I always have sticky notes around. I love these cat ones, and they even stand up! The whale ones are totally fun too. See? You're happier already!

2. Pig Desk Organizer

This is totally weird but I really like it. Pick your favorite animal, there probably is a desk organizer of it. Make your desk your personal playground, because if you have to sit there for many hours per day you may as well have fun.

3. PENS!

Pens make me happy. I don't know why. It may seem a little strange, but writing in a colored pen can change my mood instantly. Pick your favorites and get moving. I like greens and blues...because they calm me down.

4. Color Coordinated Everything

If you've got a favorite color you'd better show it. Studies show that your favorite color makes you happy so just indulge. Take it to heart and coordinate.

5. A Great Mug

Everyone needs coffee. You have to have a vessell worthy of drinking it out of. Get yourself a great mug with a fun theme and you'll never be sad again...well...you'll try not to be sad.

6. Brutally Honest Memo Pads

These notes don't pull any punches. Don't lay down at work, make people understand that you mean business. Hand them a sticky that means something damn it!
Plus they come in totally cute colors, and make everything better.

7. A Kitschy Pen Holder

Come on...whales? Can't get cuter. You can even use these for the make-up you shamelessly keep on your desk. You gotta look good right? Nothing is better than having all your cute things in one place.
What are your favorites? Do you keep things on your desk?
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deactivated1484545980DTessStevens
Yes! @Luci546 do you use a planner??? It's my favorite thing to help with organization :)
LuciLove5
I like the colored pens too lol, you're not alone ! pink or purple make me equally happy and make me forget the boring parts of work and planning ^.^
deactivated1484545980DTessStevens
also: shopbando.com , modcloth.com those are all great places to shop for cute office supplies :)
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knockknock.com
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Benefits and Risks of Blepharoplasty Treatment
Blepharoplasty also called eye surgery, is done to aesthetically change the eye region. Initially, this procedure was done to the eyelids in cases of disfigurations, defects, and deformities. It could be for cosmetic purposes to improve the overall physical appearance of the eyes. As we age, the skin around our eyes also becomes loose and stretches. This ends up causing excess skin on the upper and lower parts of the eyes, resulting in under-eye bags, saggy eyebrows, or droopy upper lids. Undergoing Blepharoplasty can remove this excess skin, and tighten the muscles around the eyes for better looks. It could also be for medical purposes, where surgery is required and authorized by doctors to improve vision. Clinics like The Esthetic Clinics are well-known with successful doctors including Dr. Debraj Shome and Dr. Rinky Kapoor who have a clean record of successful multiple surgeries as such. Blepharoplasty Surgeon in Mumbai Benefits and Risks of Blepharoplasty Some of the benefits of upper and lower eyelid surgery are; Looking more youthful; as you age, your skin becomes loose and muscles weak. The result of this is that you end up having loose skin around the eyes, leading to saggy and droopy eyelids that make you appear old. Eyelid surgery can get rid of this excess skin, and make you look younger. Correct visual impairments; looking young and vibrant is not the only reason people go for this surgery. Besides reducing signs of aging, Blepharoplasty is also performed to correct visual defaults. Boosts confidence; our face is the most noticeable part of our bodies. It is what other people are mostly focused on when we are having conversations. And eyes, specifically, make the most difference in our facial features. If you are constantly worrying about how your eyes look, and how it makes your face looks, then no matter what you wear, it will have an impact on your overall confidence. Long-term solution; there are multiple cosmetic solutions and anti-aging products you can opt for to improve your eyes. However, one of the reasons you should go for Blepharoplasty is that it is long-lasting. As much as there would be minimal doctor’s appointments here and there, you don’t need to keep repeating the procedure as with other products. Appear less tired; your eyes are the main feature on your face that emphasizes your facial impressions. Saggy, droopy skin and bags around your eyes give you an exhausted appearance. Heavy eyelids, also make you look sleepy all the time. Not to mention it may cause misunderstandings if your eyes are showing signs of being tired or upset. Risks of Blepharoplasty · While it is not common, you may catch an infection during the procedure. This may be caused by the surrounding environment or the tools used for the surgery. · Irritated eyes are also common aftermath of the surgery. Your eyes may feel itchy after the procedure and during the healing process. · Eyelid problems, like difficulty closing the eyes. You may feel a little sore after the surgery, which may lead to problems like difficulty closing your eyes. Dr. Debraj shome is a well-known plastic surgeon in Mumbai and a Best Facial Plastic Surgeon in Mumbai he is well known for multiple surgeries in cosmetic field.
سرطان الثدي: أنواعه و أسبابه و أعراضه و كيفية تشخيصه
https://www.atebelarabi.com/2023/01/Breast-cancer-types-causes-symptoms-and-how-to-diagnose-it.html وع من أنواع السرطانات التي تنشأ في أنسجة الثدي. ويعتبر سرطان الثدي من الأمراض الخبيثة التي يمكن أن تتطور بشكل خطير إذا لم يتم التشخيص المبكر والعلاج الفعال له.  وعلى الرغم من أن سرطان الثدي يصيب النساء بشكل أكبر إلا أنه يمكن أن يصيب الرجال أيضا، وقد يكون للوراثة علاقة بزيادة خطر الإصابة به. أنواع سرطان الثدي : ولكن في الحقيقة يوجد أنواع مختلفة من سرطان الثدي. السرطان الغدي الكيسي Adenoid cystic carcinoma - السرطان الورقانMalignant cytosarcoma phylliodes – السرطان النخاعي Medullary carcinoma السرطان الأنبوبي Tubular carcinoma لقراءة المزيد: https://www.atebelarabi.com/2023/01/Breast-cancer-types-causes-symptoms-and-how-to-diagnose-it.html
Style Your Stationery with Washi Tape
These would make great gifts for friend who love stationery goods. All you need is a couple composition notebooks and pencils. Try playing around with different washi tapes to make interested patterns! Instructions are included on the pictures.
Why Tracking Your Progress Will Make You Hate Yourself Less
Self acceptance is nearly impossible. In our twenties it's hard to accept anything: change, graduating from college, moving to a new city, our bodies, our careers. In the fog where we facebook stalk our "more successful" friends and get down on ourselves for not being "put together", its easy to get caught up in the "I suck" mantra. No inspirational quote can help with whatever deep-seeded self-doubt we've developed over the years, but I've discovered something that can: Tracking your progress. Now this may sound a little bit ridiculous, considering the depth of what we're talking about, but planning and tracking my daily tasks, goals and challenges has changed my life. I bought a planner after envying countless women on Youtube who were way more put together than me. When I saw these people on the screen with their pastel colored worlds, shiny smiles and perfect make-up...I wanted to be like them. I didn't want to trade in my spontaneous edge and chaos for a square life filled with methodical primping and planning, but I did want to achieve more of a balance.When you spend so much time in a free-fall that it becomes a routine, you have to change. So I purchased the Create 365 Happy Planner, which, by name seems a little stupid, but has honestly changed the way I do everything. Planning things out has never been my strong-suit, but today I look down at an organized week full of goals, quotes, stickers and decorations and think, man...life is a lot easier than I have been making it. When I stare at a blank week in my little book of revelations, things seem a lot more hopeful. It displays the choices I can make to get better, or worse. I am tracking each move I make. I am being more conscious. Planning things out, and encouraging myself to think forward, but not ahead has brought me a sense of calm unlike any other. For once the chaos in my head melted away. The responsibility lands on my planner now. If I write it down and look at it every day, I can get it done. The point is, once I started actually using the God damn thing I've started to hate myself less. I plan every Sunday. It is my hour to sit and really think about the next week and what I want to accomplish. It's a time for reflection on what worked the week before, and what didn't. It's a time for me to look at myself and be like, "hey, are you doing the best you can, or are you fucking up a little bit?" And that answer comes out in the plan. Recently I've gotten serious about getting sober, at least for a little while. And each day I go without drinking is a little victory. In the book of revelations I have five tick marks. Once I reach a week I'll put down a little sticker with a smile. Tracking progress. No matter how banal and idiotic it may seem, is helping me get over my demons. It's helping me be a better person. Each day I eat healthy, I write down a little note like, "Good job not screwing up." and in my brain, that matters. It's a running chronicle of my life choices. It's helping me see light in things that I always avoided before like trying to better my mood or making healthier choices. Although the shiny people on Youtube have their own sets of problems, mine don't seem as daunting anymore. I can look at my little bible and smile, because my life is on track. And when I hop over the railings and stir up some trouble, I make a little note. "Do better next time." In my little book, there are no judgments, only observation. For someone slowly recovering from years of self-hatred that's a really good thing. Planners are just one way to hate yourself less, and they don't work for everyone. But I implore you, if you feel like nothing can help, that you're spinning out of control. Just buy one. It costs less than a bottle of booze and can give you more to look forward to than just a hangover. When I look back in my planner, I don't see a fuck up like I used to, I see progress. And that's all we can hope for as humans, to progress from our primitive selves to fully evolved versions. Some people decorate them, others just make lists. No matter what your style is, planners can increase productivity. They also make you look at yourself honestly. I've been tracking my progress in a serious and diligent way for the past two months, and I've never felt more in control. Although I'm not even close to accepting myself, my world has a bit more pastel in it. I'm closer to liking what I see, what I do and how I feel. My planner, my book of revelations has really helped with that. Because it's not just a stupid little book with decorations in it, it's a living chronicle. It's a letter to myself...with mistakes and victories all laid out in a grid. To me, it's beautiful. This little book doesn't change who I am, it doesn't detract from the danger and the fun I've always held close, it just organizes it. No matter how fun flailing in the darkness has been, it's a lot easier to stand tall, steady and sure that tomorrow if all else fails, I have my plan.
Have You Seen The NYC Post-It War?!
So anyone who's been to Manhattan can tell you there's a whole lot of buildings in the borough. And many of those buildings house the offices of some of the world's largest companies. But no matter how high you rank on the Forbes 500, office life is office life and can still get pretty boring. So what happens when you're a bored office surrounded by other equally bored offices? Commence the Post-It War. It all started when one office posted a simple yellow-post it design of 'Hi'. The rest, you can say, is office supply history. Leave it to professional photog agency to up the image game. A food & wine marketing firm raised a glass to the cause. Then a local publishing house brought the Lorax! And another media company fought back with Angry Birds! Soon enough, it was taking up the sides of entire buildings - and the Twittersphere thanks to the hashtag #CanalNotes... ...where it got the attention of Post-It's corporate HQ, who gifted all the offices even MORE Post-Its to battle with! You can check out more of the hilarious window pieces at the #CanalNotes Twitter hashtag. But in the meantime, answer this question for me: What design do you think they should try next?
How does sleep affect mental wellbeing?
Research suggests that good quality rest can make people happier. In fact, more evidence exists than ever linking sleep with happiness. Sleep is essential to both metabolism and immune health, but research also indicates it plays an integral part in mood regulation by stimulating parts of the brain that control emotion and help us manage responses to stress. Thus, researchers have come to conclude that both are closely intertwined. Studies have revealed that depression makes it harder to get enough sleep, while disruptions of your sleeping pattern can increase symptoms associated with this illness. Anxiety symptoms also make falling and staying asleep more challenging, compounding their severity while increasing intensity levels further. Lifestyle factors, diet, exercise, medication and physical conditions all can have an effect on these connections; too much caffeine consumption for instance can interfere with sleep by stimulating the brain and making it more difficult to fall or stay asleep. Sleep has a direct and reciprocal relationship with mental health, with poor sleeping leading to depression, anxiety, bipolar disorder, post traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), psychosis and psychosis among other illnesses. Furthermore, insomnia may contribute to other medical problems including pain management, heart disease management, high blood pressure issues and weight gain. A good night's sleep remains an integral component to overall mental wellbeing. Enhancing behaviors that promote good rest while diminishing those which disrupt it can have profound impacts on mood and can reduce symptoms associated with mental illnesses like anxiety. Sleep improvement must therefore be part of any comprehensive treatment plan for mental illness. Talk to your doctor or The Air Station if there is any sleep apnea or sleep disorder symptoms, seek for sleep diagnosis and sleep apnea treatment with CPAP machines (continuous positive airway pressure machines such as ResMed AirSense 10 Autoset and AirMini) based on the current medical condition.
ما هي أمراض الأسنان و كيفية علاجها بالأعشاب.
https://www.atebelarabi.com/2023/01/What-are-dental-diseases-and-how-to-treat-them-with-herbs..html من أكثر أمراض الأسنان انتشاراً وخاصة بعد نزلات البرد ، ويعد من أهم الأسباب التي تؤدي إلى فقد الأسنان لدى البالغين، ويزداد معدل حدوث هذا المرض مع تقدم السن، ويتراوح ما بين 15% في سن العاشرة إلى نحو 50٪ في سن الخمسين . أمراض اللثة Periodntal Disease : أمراض ما حول الأسنان أو أمراض اللثة هي مجموعة من الحالات التي تؤثر على الأنسجة المحيطة بالأسنان، وخاصةً اللثة، وتشمل: 1- التهاب اللثة (Gingivitis): وهو التهاب اللثة نتيجة لتراكم البلاك على سطح الأسنان، ويتسبب في نزيف اللثة واحمرارها وتورمها. 2- التهاب اللثة العميق (Periodontitis): وهو مرض يؤثر على الأنسجة الرخوة التي تدعم الأسنان وتربطها بالفك، ويمكن أن يؤدي إلى فقدان الأسنان في حالة عدم العلاج. 3- تراجع اللثة (Gum recession): وهو انحسار اللثة عن سطح الأسنان، مما يؤدي إلى تعرض جذور الأسنان وزيادة حساسيتها. 4- تسوس اللثة (Gingival cavities): وهو تسوس اللثة نتيجة لتراكم البلاك والجير، وقد يسبب تسوس اللثة ألمًا وتورمًا وتسوسًا في الأسنان. تهتم أمراض اللثة بصحة الفم والأسنان وتحتاج إلى علاج فوري لمنع تفاقمها والحفاظ على صحة الفم والأسنان بشكل عام. لقراءة المزيد: https://www.atebelarabi.com/
5 Common Phone Problems and How to Fix Them in Oxford, UK
As our reliance on smartphones continues to grow, it's becoming increasingly frustrating when they don't work as they should. From battery issues to cracked screens, there are a number of phone problems that can leave us feeling helpless. Fortunately, if you're based in Oxford, UK, there are plenty of services available to help you get your phone back up and running. In this article, we'll take a look at the five most common phone problems and provide you with some simple solutions to fix them. Whether you're struggling with a frozen screen or a phone that won't charge, we've got you covered. So, grab your phone, and let's get started! Problem 1: Cracked Screen A cracked screen is a common problem that can happen to any phone. It can be caused by a fall, a bump, or even just a slight knock. The good news is that it's usually fixable, and there are plenty of services in Oxford, UK, that can repair your phone screen. The first thing you should do if your phone screen cracks is to stop using it immediately. A cracked screen can cause further damage to your phone and even hurt your fingers if there are any sharp edges. Next, take your phone to a reputable repair service in Oxford, UK, and have them take a look at it. They will usually be able to repair your screen within a few hours, and you'll have your phone back to its former glory in no time. If you can't get to a repair service right away, there are some temporary fixes you can try. One option is to cover the crack with clear tape or a screen protector. This will prevent any further damage and keep your fingers safe. Another option is to use a DIY kit to repair the crack yourself. However, this is a risky option, and it's best to leave screen repairs to the professionals. Problem 2: Battery Life Another common phone problem is poor battery life. It's frustrating when your phone dies halfway through the day, and it can be even more frustrating if you're out and about and can't charge it. Fortunately, there are several things you can do to improve your phone's battery life. The first thing to do is to check your phone's settings. Many phones have a battery-saving mode that you can turn on to help conserve power. You can also adjust the brightness of your screen, turn off location services, and close any apps that you're not using. Another option is to invest in a portable charger. These small devices can be a lifesaver when you're on the go and need to charge your phone quickly. If you're still having battery problems, it could be time to replace your phone's battery. Most phones have a removable battery, which means you can easily replace it yourself. However, some newer phones have non-removable batteries, which can be more difficult to replace. In this case, it's best to take your phone to a repair service in Oxford, UK, and have them replace the battery for you. Problem 3: Slow Performance If your phone is running slowly, it can be frustrating to use. Apps take forever to load, and you're constantly waiting for your phone to catch up. Fortunately, there are several things you can do to speed up your phone's performance. The first thing to do is to clear out any unused apps or files. Over time, your phone can become cluttered with apps and files that you don't use, which can slow it down. You can also clear your phone's cache, which can help speed up its performance. Another option is to turn off any animations or visual effects on your phone. These can look great, but they can also slow down your phone's performance. If you're still having problems with slow performance, it could be time to update your phone's software. Most phones have regular software updates that can improve performance and fix bugs. You can check for updates in your phone's settings or take your phone to a repair service in Oxford, UK, and have them update the software for you. Problem 4: Water Damage Water damage is one of the most common phone problems, and it can happen to anyone. Whether you drop your phone in the sink or get caught in the rain, water can cause serious damage to your phone. The first thing to do if your phone gets wet is to turn it off immediately. This will prevent any further damage to your phone's internal components. Next, take your phone to a repair service in Oxford, UK, as soon as possible. They will be able to assess the damage and determine if your phone can be repaired. In some cases, the damage may be too severe, and you'll need to replace your phone. However, if you act quickly, there's a good chance that your phone can be saved. If you can't get to a repair service right away, there are some things you can do at home to try and save your phone. One option is to place your phone in a bowl of uncooked rice. The rice will absorb any moisture and may help dry out your phone. Another option is to use a hairdryer on a low heat setting to dry out your phone. However, be careful not to overheat your phone, as this can cause further damage. Problem 5: Software issues Software issues can be frustrating to deal with, and they can happen to any phone. Whether your phone is frozen or apps are crashing, there are several things you can do to fix software issues. The first thing to do is to restart your phone. This can help clear out any temporary files or processes that may be causing the issue. You can also try clearing your phone's cache or uninstalling any recently installed apps. If you're still having problems, it could be time to update your phone's software. Most phones have regular software updates that can fix bugs and improve performance. If you're still having problems with software issues, it's best to take your phone to a repair service in Oxford, UK. They will be able to diagnose the issue and provide you with a solution. In some cases, you may need to factory reset your phone, which will erase all data and restore it to its original settings. Where To Get Phone Repairs In Oxford, UK There are plenty of services in Oxford, UK, that can repair your phone. Whether you need a cracked screen fixed or a battery replaced, there's a repair service that can help. Here are some of the top repair services in Oxford, UK: - Hi Tec Solution - Repair My Phone Today Oxford - Repair My Phone Today - Cell Phone Repair - Oxford iPhone Repairs These services offer a range of repairs, including screen replacements, battery replacements, and software updates. They also offer fast turnaround times and competitive pricing. Tips To Prevent Common Phone Problems Prevention is always better than a cure, and there are several things you can do to prevent common phone problems. Here are some tips to keep your phone in good working order: - Use a protective case to prevent damage from drops and bumps. - Invest in a screen protector to prevent scratches and cracks. - Use a portable charger to keep your phone charged on the go. - Clear out any unused apps or files to keep your phone running smoothly. - Update your phone's software regularly to improve performance and fix bugs. - Be careful around water and keep your phone away from any sources of moisture. Conclusion Phone problems can be frustrating, but they're usually fixable. Whether you're dealing with a cracked screen or water damage, there are plenty of services in Oxford, UK, that can help. By following these tips and taking care of your phone, you can prevent common problems and keep your phone running smoothly. So, the next time you're faced with a phone problem, don't panic. Just remember that there's a solution out there, and you'll have your phone back to its former glory in no time. VISIT A WEBSITE - Repair My Phone Today
Sleep Can Protect Against Alzheimer's Disease
Sleep is essential to both physical and mental wellbeing. We already know it strengthens memory, increases concentration levels, and can boost brainpower. But now there is evidence suggesting deep sleep could also provide protection from Alzheimer's disease, the most common form of dementia. Scientists from UC Berkeley have discovered that people with superior amounts of deep sleep tend to show less memory decline even when already possessing high levels of beta-amyloid in their brain. Scientists suspect that lack of deep sleep inhibits an important natural process for clearing away beta-amyloid and other toxic clumps of protein from the brain, leading them to build up over time. According to recent mouse research, researchers discovered that the slow brain waves associated with non-rapid eye movement sleep (NREM), including three stages including deep sleep, function as an effective form of dishwasher in eliminating protein clumps from mouse brain cells; when mice didn't get enough deep rest however, these cleaning mechanisms became disabled; similar mechanisms could cause human brain cells asleep from engaging their slow wave counterparts which activate this same mechanism and thus leading to amyloid plaque formation or other signs associated with Alzheimer's disease symptoms. Scientists from UC Berkeley conducted an in-depth analysis on data from 62 older adults who had participated in previous studies where they received sleep monitors to wear at home and underwent brain scans that revealed beta-amyloid deposits; those with higher amounts clogged their brains more, while those with less deposits performed significantly better on memory tests that required matching names to faces. Scientists also discovered that those with deeper sleep had reduced amounts of tau, another protein linked to Alzheimer's disease. It would be prudent to limit alcohol and caffeine in the evening, consume foods rich in omega-3 fatty acids, get regular exercise, socialize regularly with others and remain mentally healthy. The Alzheimer's Association provides additional information regarding prevention and treatment. Their website also features an easy search tool that can help find local support groups near your location. Improving sleep habits may help individuals retain their memory and cognitive skills for longer, with hopes that this work may pave the way towards strategies to delay Alzheimer's. Depression, obstructive sleep apnea (OSA) and other medical conditions may contribute to Alzheimer's development. Treating such issues is also vital. Sleep apnea treatment may include the use of continuous positive airway pressure machines or CPAP machines, such as ResMed AirMini or AirSense 10 Autoset. Symptoms of Alzheimer's disease may include confusion, difficulty walking and difficulty speaking. Should these symptoms present themselves immediately contact your healthcare provider immediately. Speaking with healthcare providers for additional guidance may also be beneficial.
5 Types of Co-Workers You'll Meet in Your 20's
Work is something that becomes a real priority in your twenties. You start your career, and you meet all kinds of new people. Here are the 5 types of co-workers you'll meet in your 20's. 1. The "Super Serious" Co-Worker This person has little to no life outside of work. They're all about business, all the time. Whenever it gets a little loud in the office, expect some shooting glances from this overburdened character. Watch out too, because if you're higher up than them, they're probably gunning for your job. This person probably just graduated from college like you, but they take things way too far. Don't expect them to come to happy hour, they like to drink alone at home. 2. The Social Butterfly This person is the nemesis of the serious one. This person probably has a bunch of shit on their desk and doesn't respect others' personal space, but they're the life of the office. You can catch them talking to everyone all the time, and more often than not they've got something in common with everyone in the office. This person is a party starter, has a lot of fun at work and doesn't really care what others think. They're all about happy hour and making the best of the work-day woes, they just get a little loud sometimes. 3. The Coffee Fiend You do not want to meet this person at a Starbucks before 8A.M. They cannot function without their first cup of coffee. In fact they're like a zombie or some kind of ghoul without it. The few times you have seen them without coffee, they've looked like a completely different person. Normally they're pretty even keel and do good work in the office, just don't be the one who takes the last cup, or you will feel their wrath. 4. The Sleeper This person can fall asleep literally anywhere. It doesn't matter if they're at their desk, by the water cooler...no matter. They're gonna be asleep. You're always surprised at how easy it is for them to just konk out. And you're even more surprised that they haven't been fired yet. Whenever your boss comes around to check up on things they magically wake up and everything is fine. Damn, you kind of wish you had their skill. 5. The Golden Boy/Girl This person can't do anything wrong. It doesn't matter if you're kicking ass at work or not, they're the obvious favorite. Your boss is always talking about them, encouraging them and making an example out of their work. It's like a flashback to the smart kid in class who got all of the teachers' attention. You secretly hate and also want to be therm. It's not personal, just business.