Want to supercharge your weight loss plan?
You can't forget to start the day off right – with high nutrition foods that will keep you satisfied and give your body the nutrients it's really craving!
Even if you're not trying to lose weight, this breakfast is ultra healthy and will keep you fueled up and ready to go until lunchtime.
+ Takes only 15 minutes to make, so you've got no excuses!
+ Eating protein early in the day helps stave off late morning cravings.
+ Broccoli contains lots of fiber, which helps you feel full.
Oh, and did I mention it's pretty much the easiest thing to make, ever?!
Photo and recipe adapted from Health.com
Broccoli Feta Omelet with Rye Toast
Prep Time: 5 min. Cook Time: 10 min. Difficulty: Super Easy!
Makes 1 serving (1 omelet and 2 slices toast)
What You'll Need
1 cup broccoli, chopped
2 large eggs, beaten
2 tablespoons feta cheese, crumbled
1/4 teaspoon dried dill
2 slices rye bread, toasted
1. Heat a nonstick pan over medium heat, then coat with cooking spray. Add broccoli and cook 3 minutes.
2. In a small mixing bowl, combine egg, feta, and dill. Season with salt and pepper to taste. Add to pan and cook 3-4 minutes. Flip omelet and cook another 2 minutes, or until cooked through.