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Why is Aegte 3D Kajal recommended by Renowned Makeup Artists?
Be it smokey eyes, smudged out or defined eyes, a waterproof Kajal Eyeliner is a makeup staple. However, who wants to look simple when you can look gorgeous? To switch things up, choose a Kajal Eyeliner that suits your skin tone and complements your eye color to make your eyes pop. Experts say that the best Kajal for blue eyes are brown tones in matte or shimmery finish. The most neutral shade for all eye colours is definitely black and brown pigmented Kajal Eyeliners. The best gel eyeliner can sketch your eyes, create dramatic or gothic eyes, with its smooth consistency and deep pigment. As the festive season approaches, many of us start hunting down a Kajal cum Eyeliner, a must have for an Indian Makeup Kit. Let alone the climate in India which is primarily on the summer side, we all need smudge-proof, water-proof formulations to last throughout the day. So, today we have the most-hyped and revolutionary eye makeup essential of the year, Aegte 3-in-1 3D Kajal Gel. None of us want eyeliner or kajal to get smudged off after wearing it for a few hours. Given how modern women are busy with their packed up schedules in the office or if you go out for an invitation, dark circles and droopy eyes can make your face look dull instantly. To enhance your eyes and make your face look refreshed throughout the day, Waterproof Kajal Gel plays an important role to keep your whole makeup look intact. One stroke of the intense black kajal gel eyeliner can completely change your tired face to an energetic & refreshed look. A Kajal Gel Eyeliner that can revamp your eyebrow makeup too? Aegte 3D Kajal Gel is a 3-in-1 eye makeup essential that can be used as a Kohl, Eyeliner and Eyebrow filler due to its deep pigment and Waterproof formula blended with vegan ingredients like Almond Oil & Biotin to provide 360° protection to your sensitive eyes. Having a smooth consistency, the Kajal glides easily in just one stroke leaving a matte and darkest colour on your eyes. The colossal black and brown shades frame the eyes both in water and lash line while the brown shade defines the brows for a perfect snatched face look. Being paraben-free and cruelty-free in nature this kajal are the BFFs for lens wearers as well. What makes Aegte 3d Kajal different from others? Makeup artists use plenty of brands on a daily basis, which is why they are aware of which products are actually worth the hype. They deeply evaluate the formulations, consistency, pigment and other factors before recommending or applying it to their clients. Since the launch of Aegte 3D Kajal Gel it has gained a lot of attention because of its multi-purposeful formula and deep pigment. It doesn't irritate the water or lash line and makes your eyes pop. Due to the presence of non-toxic ingredients derived directly from mother nature, the kajal gel can calm your eyes. This revolutionary Kajal Gel has made makeup enthusiasts switch to organic Kajal cum Eyeliners that are free of paraben and Sulphates or artificial pigment. Having a waterproof 3D gel eyeliner in your makeup stash will keep your eyes safe due to its organic ingredients like Almond & Castor Oil, Biotin that also promotes fuller eyelashes and eyebrows as well. It gives extra attention to your eyes and maintains flawless eye makeup with the combination of essential oils that makes it Long-Lasting & Waterproof. Aegte 3D Kajal Gel tops the queue of one of the best kajals you have ever used to revamp the beauty of your eyes. Being ideal for all skin types, its smooth blendable consistency makes it a perfect eyebrow filler. What are the effective ingredients in Aegte 3D Kajal Gel ? ALMOND OIL To avoid the mishap of smudged eye makeup, this waterproof kajal gel can help you achieve a flawless makeup look. Its precise and defined applicator picks up the smooth consistency of the kajal formulated with almond oil that not only improves vision, but also promotes the growth of eyelashes. A proven ayurvedic ingredient used in the formulation of this gel eyeliner amplifies your eyes. The creamy texture glides on instantly in just one stroke. Almond oil protects eyes from overexposed sunlight and irritations, making it highly pigmented for a jet black coloured Kajal and Brown Eyebrow Filler, perfect for eyebrow makeup. CASTOR OIL Renowned for its efficiency in stimulating eyelash and brow growth, 100% organic Castor Oil is proven to be very safe for the eyes. It is the richest form of Vitamin E that heals the eyelash cuticles to give fuller, dense and dark eyelashes and eyebrows. One of the best benefits of having this vegan & natural 3-in-1 kajal gel is that it keeps stress at bay for the eyes and improves the overall functioning of the eyes. BIOTIN Infused with Biotin to grow healthy, thicker and dense eyelashes and brows makes 3D Kajal Gel a must-have for a makeup enthusiast to get rid of fake eyelashes and have natural ones instead. It is a rich source of vitamin B, ideal to be used as an EyeBrow Filler, Eyeliner & Kajal. It promotes eyelash growth and prevents hair loss by nourishing the hair cuticles strand by strand. It improves the eyelash quality to prevent breakage and shedding, giving natural filler and blacker eyelashes and brows. How to Use Aegte 3d Kajal Gel in Four ways? Step 1 : Smokey Eyes Pick the applicator and apply the makeup kajal gel liner on clean and even toned eyelids along the lash line. Blend it out with a blending brush and get a warm brown toned eyeshadow for a perfect blended smokey eye makeup look. Apply the liner softly pressing the brush onto the root of the lower lashes. Then smudge out with fingers for a smokier finish. Step 2 : Kajal or Kohl Apply a concealer on the eyelid to enhance the jet black colour of the kajal gel. Draw a straight line along the lash line connecting your inner eye. Glide the smooth kajal at the lower lash line, framing your eyes with the intense black colour of the kajal. Use a concealer for a precise finish. Step 3 : Eyeliner Draw a line from the middle to the outer edge forming a triangle with the lower lash line to create a perfect wing! Use small strokes to connect your lash lines and fill in the gaps between the lashes. For a dramatic look go for a longer wing and get ready for your party with a classic 90s winged eyeliner and red lipstick look. Step 4 : Eyebrow Filler Keep the natural shape of your eyebrows intact. Firstly, groom your eyebrows and keep it even on both sides. Start filling with the middle arch point and faded spots. Fill in the patchy areas with the kajal gel. Use thin strokes to make it look like natural eyebrows. Pick an eyebrow brush to blend the filler evenly for a fuller and defined brows.
How do you find love in a small town?
It can be difficult to find love in a small town. With fewer people to choose from, the odds of finding a compatible partner seem slim. And even if you do find someone you're interested in, the lack of options can make dating feel like a chore. But there are ways to make the search for love a little easier. Here are 9 pieces of advice for finding love in a small town: 1. Get involved in your community. The more you get to know your neighbors, the more likely you are to find someone you have something in common with. Whether it's volunteering for a local organization or simply attending community events, getting involved is a great way to meet new people. 2. Don't be afraid to put yourself out there. If you're waiting for love to find you, it might be a long wait. Take some initiative and put yourself out there- attend social events, join clubs or groups, and go on dates. The more people you meet, the greater your chances of finding love. 3. Be open to different types of relationships. In a small town, you might have to broaden your definition of what love looks like. Whether it's a close friendship or something more romantic, don't rule out any possibilities. 4. Take advantage of technology. These days, there are many online dating sites and apps that can help you connect with potential partners from all over the world- not just your town or city. So if you're having trouble finding love locally, don't forget to look beyond your immediate geographic area. 5. Be patient. It might take some time to find love in a small town, but it's important to remember that good things come to those who wait. Stay positive and keep putting yourself out there- eventually, you'll find the right person for you.
Hoa ngũ sắc trong việc chữa xoang thần kỳ
Từ lâu, trong dân gian, cây hoa ngũ sắc (hay còn gọi là cây hoa cứt lợn) đã được coi là một vị thuốc hay và cực kỳ hiệu quả trong điều trị bệnh viêm xoang với tác dụng chống viêm, chống phù nề, dị ứng trong cả đợt cấp tính và mạn tính. Viêm xoang là một bệnh lý phổ biến ở nước ta với tỷ lệ từ 15% đến 20% dân số bị mắc. Bệnh thường dai dẳng, khó chữa dứt điểm và thường gây ra các biến chứng như viêm thanh quản mạn tính, viêm nề ổ mắt, viêm mí, giảm thị lực, viêm tai giữa… khi không được điều trị kịp thời. >>>Xem thêm: Xịt xoang hoa ngũ sắc Do bệnh thường dai dẳng kéo dài nên để điều trị dứt điểm, người bệnh cần phải kiên trì dùng thuốc trong một thời gian dài, ít nhất là từ 3 đến 6 tháng, có nhiều trường hợp phải điều trị kéo dài tới vài năm. Vì vậy, các bác sỹ chuyên khoa tại mũi họng khuyên rằng: người bệnh nên sử dụng các loại thuốc được bào chế từ cây cỏ tự nhiên để đạt hiệu quả điều trị cao nhất lại an toàn và không có tác dụng phụ. Hoa ngũ sắc là một loại cây nhỏ, thân nhiều lông mềm, cao từ 25cm - 50cm, có hoa nhỏ màu tím và xanh, mọc hoang ở khắp nơi, nhất là ở vùng nông thôn. Theo các nghiên cứu hiện đại, toàn thân cây hoa ngũ sắc có chứa khoảng 0,16% tinh đầu (so với dược liệu khô), hơi sánh đặc, màu vàng nhạt đến vàng nghệ, mùi thơm dễ chịu. Trong tinh dầu có thành phần chủ yếu là ageratocromen, demethoxyageratocromen và precocen I (80%), có tác dụng chống viêm, kháng khuẩn, chống phù nề, dị ứng trong cả đợt xoang cấp tính và mạn tính. >>>Xem thêm: Tác dụng hoa ngũ sắc Hoa ngũ sắc hỗ trợ hiệu quả trong điều trị viêm xoang cấp và mạn tính Bên cạnh tác dụng chống viêm, hoa cứt lợn còn có tác dụng kích thích niêm mạc mũi tăng xuất tiết nên khi dùng, người bệnh thấy rát bỏng toàn bộ niêm mạc mũi. Nhờ vậy, những dịch mủ xanh, vàng còn tồn đọng trong lòng xoang và hốc mũi được thải loại ra ngoài. Ngoài ra, để tăng tác dụng thông mũi và hạn chế độ “xót” khi sử dụng hoa cứt lợn trị viêm xoang, cần kết hợp với hai vị thuốc khác là Tân di và Thương nhĩ tử. Mặt khác, bệnh nhân viêm xoang cũng nên kết hợp phương pháp chữa bệnh: “trong uống, ngoài xoa” để điều trị dứt điểm căn nguyên của bệnh. Điển hình là bài thuốc trong sách Cổ Y Văn - có sử dụng hai vị thuốc quý là Tân di và Thương nhĩ tử tán kết hợp với các thảo dược khác Bạch Chỉ, Cảo Bản, Phòng Phong, Tế Tân.... để hỗ trợ điều trị viêm xoang hiệu quả. Và để tiết kiệm thời gian, công sức trong quá trình điều trị, người bệnh có thể sử dụng các sản phẩm dạng xịt hoặc dạng dung dịch nhỏ mũi và các loại thuốc uống dạng viên nang được bào chế từ các vị thuốc nêu trên. Các dạng bào chế này không chỉ mang đến sự tiện lợi mà còn đảm bảo chất lượng do được sản xuất theo đúng quy trình và tiêu chuẩn chất lượng y tế. Song song với việc sử dụng thuốc, người bệnh cần lưu ý phòng và hỗ trợ điều trị bệnh bằng cách vệ sinh mũi thường xuyên, đeo khẩu trang khi ra đường, tránh tiếp xúc với khói bụi, hóa chất, hạn chế ăn đồ cay, đồ lạnh… >>>Xem thêm: Mỹ phẩm Nàng Duyên
What is World of Warships: Is World of Warships free?
What is World of Warships: Is World of Warships free? World of Warships is the best free multiplayer online adventure game that provides equal access to all game features. You will experience epic free-to-play naval battles as you drive over 350 historical vehicles in a balanced and exciting blend of hand-to-hand combat and strategy that World of Warships brings to you. What is World of Warships: Is World of Warships free? World of Warships is the best free adventure game. More than 350 historic naval ships from World War I and World War II such as the Iowa, Bismarck, and Yamato are yours and under your command in the World of Warships. You will experience free battles like never before! Wreak havoc with big guns from battleships, sneak up on destroyers, rain shells on cruisers, or attack squadrons from aircraft carriers. Strategize, then strike. When was World of Warships released? World of Warships was originally released for Microsoft Windows in 2015. The PC version was followed by a mobile game on iOS and Android titled World of Warships Blitz in 2018. The PlayStation 4 and Xbox One release, World of Warships: Legends, in 2019 and released on PlayStation 5 and Xbox Series X/S in April 2021. On August 16, 2011, the website of Wargaming, developer, and publisher of World of Tanks and World of Warplanes, announced World of Battleships, a free-to-play multiplayer online marine game, intended to complete the company's World of war trilogy. On August 2, 2012, the game's name was changed to World of Warships. After a petition was signed by South Korean players 40,000 times, Wargaming removed the Rising Sun flag from Imperial Japanese warships in July 2013. Subsequently, more than 12,000 signatures were collected to demand the re-implementation of the Rising Sun flag, but the decision was untenable. To reverse. . . On November 14, 2013, the game entered closed alpha testing.  Is World of Warships free? https://24hournewsforyou.blogspot.com/2022/09/what-is-world-of-warships-is-world-of.html
IS MENTAL HEALTH WORTH [$] TO YOU? Learn Exactly How I Improved MENTAL HEALTH in 2 Days
If you have been searching for a solution to help you or someone you love, to cope with stress-related mental disorders in a very step-by-step manner, look no further: We are the leading online learning platform that helps thousands of psychological state professionals and individuals, worldwide, soar to new levels of education. A recent study in Canada showed a 22% increase of depression, while the American Journal of Psychiatry found that 10% of USA citizens suffer from a mental state, and therefore the World Health Organization says depression are the second most widespread ill health in 2030 Online training eliminates travel costs and time spent in traffic, making it more cost-effective and versatile for college students. It is also ideal for those on a time-limited learning schedule like during lunch hours, after hours or weekends. There are many online courses available to psychological state professionals and individuals but finding good, current, consistent and systematic courses are often a challenge. Cor-Hinton Academy offers all the advantages of a standard learning institution with the added value of a customized experience at a reasonable price. Mental health professionals also face the challenge of keeping abreast with an ever-increasing specialize in evidence-based practice also as a surge of recent laws, regulations and standards – all while working under financial constraints. Cor-Hinton Academy's recording platform allows mental state professionals to record classes, webinars and seminars so that they can reminisce to be told new skills, brush au fait past training or just stay earlier than their practice by having access to new knowledge once they need it most. Cor Hinton Academy is Canada's leading online learning platform for mental state professionals and individuals. Cor-Hinton Academy is a web learning platform helping thousands of psychological state professionals and individuals, in Canada and round the world, soar to new levels of education by providing online training. Unlike traditional university courses, in our courses learners can go browsing to any time and from any location of their choosing. Also, the content is consistently updated and revised to satisfy to today's rapidly changing standards of healthcare. Access to a web library of highly interactive education modules could promote both professional and private growth. With over 1000 hours of content available in areas per Cognitive Development & Childhood Trauma, coping with Anger- a way to turn Negativity into Positivity, Introduction to Conflict Resolution, Understanding Depression, Health and Wellness within the Workplace. Our multi-featured training platform is trusted by thousands of pros and provides educational programs to empower psychological state and addiction service providers, educators and caretakers worldwide. Our courses help them stay current on the newest approaches for treating depression, anxiety and addiction, and we are sure you'll find something you enjoy! At Cor-Hinton Academy, our content creators experience in creating fun, interactive and informative presentations to support all kinds of learners. We provide flexible learning opportunities which will be done on your schedule - at your pace. Our goal is to reinforce the standard of learning, meet the educational style or needs of clients and make education accessible and time flexible, to interact learners within the learning process, to assist participants build skills and knowledge to assist people with psychological state, including their families and other concerned persons. Sign up, Take a course at Cor-Hinton Academy today! https://www.corhintonacademy.com/
HOW TO PREVENT SKIN RASHES FROM ALLERGIES IN THE FIRST PLACE!
If you’re like most people, you know that skin rashes from allergies can be a nuisance. They can be itchy and uncomfortable, and they can make it difficult to enjoy your day.  But if you know how to prevent them from happening in the first place, you’ll be able to keep your skin happy and healthy all year long.  Here you will find some tips on how to avoid rashes caused by allergies. TABLE OF CONTENTS Introduction: What are skin rashes and what causes them? What are allergens and how do they cause skin rashes? Do You Know what are the most common allergens? What are the most common symptoms of allergies? How do you know if you have an allergy? How can you avoid getting a skin rash from allergies? What can be done to treat an allergic skin rash? Conclusion INTRODUCTION: WHAT ARE SKIN RASHES AND WHAT CAUSES THEM? Skin rashes are a common type of skin disorder that can occur when the skin becomes irritated.  They can be caused by a variety of things, including allergies, infections, and medications.  Many skin rashes are caused by the body reacting to a foreign substance, such as soap, lotion, or food.  There are many different types of skin rashes. Some types of skin rashes, such as eczema, are caused by a combination of factors. Some of the most common causes of skin rashes are sunburn, bug bites, allergic reactions, contact dermatitis, and irritants in the environment. And also, skin rashes are a common skin problem that can cause discomfort, itchiness, and redness. They may also form bumps or blisters. So, always consult a doctor before further complications occur. WHAT ARE ALLERGENS AND HOW DO THEY CAUSE SKIN RASHES? An allergen is a substance that can cause an allergic reaction in someone who is susceptible to that type of reaction. Allergens can come from many sources, including foods, dust, pollens, and animals. When someone has an allergy to an allergen, their immune system overreacts and produces antibodies to the allergen. Alternatively, allergens are substances that can cause a skin rash when they are ingested, inhaled, or in contact with the skin. Allergies to certain foods or medications can also lead to skin rashes. There are many different allergens, and each person’s body responds differently to them. Allergists can test for allergies and prescribe treatments if needed. WHAT ARE THE MOST COMMON ALLERGENS? What are the most common allergens? According to the Asthma and Allergy Foundation of America, these are milk, eggs, wheat, soy, peanuts, tree nuts, and shellfish. Most people are allergic to one or more things. An allergist can test to determine which things are causing the person’s symptoms.  In the United States alone, around 25% of the population suffers from some form of allergy, which is a significantly higher rate than in other developed countries.  The most common allergens are cow’s milk, eggs, dust mites, peanuts, tree nuts, wheat, and soy. Other potential allergens include mold, pets, plant pollens, latex products, and fragrances. WHAT ARE THE MOST COMMON SYMPTOMS OF ALLERGIES? Many people are not aware of the fact that allergies can occur at any age, and that they can affect anyone. Allergies are a common problem, and they can cause a variety of symptoms. Symptoms of allergies can include a runny nose, sneezing, itchy eyes, and a rash. Sometimes people experience more serious symptoms, such as anaphylactic shock.  Alternatively, an allergic response is a protective mechanism the body uses when it comes in contact with an allergen.  Symptoms of an allergic response can vary, but they commonly include hives, swelling of the lips, tongue, and throat, difficulty breathing, and a rash.  Allergic reactions can be life-threatening if not treated quickly. HOW DO YOU KNOW IF YOU HAVE AN ALLERGY? An allergy is an immune response to a particular substance, which can cause symptoms such as itchy eyes, wheezing, difficulty breathing, and skin rashes.  Come, let's dive into it. allergy,urticaria,allergic hives,hives on skin,hives treatment,hives rash,allergic contact dermatitis,skin care,cosmetics,fragrance,fragrance free,paraben free,safe skin care,skin allergies,allergy testing,how are skin allergies diagnosed?,what is patch testing,what to expect with patch testing,best skin care for sensitive skin,best face wash for sensitive skin,best moisturizer for sensitive skin,best body wash for sensitive skin
Bhringraj Powder (Eclipta Prostrata)
We are a manufacturer and exporter of 100% pure and organic quality Bhringraj in powder form. It effectively increases blood circulation in the scalp and follicles which in turn enriches the roots of hairs. Why our Bhringraj? Condition scalp and promote healthy hair growth Minimize greys and boost volume of hair Dandruff and treat head lice Make hair shiny and smooth Organic Natural Henna offers strength and volume to hair while providing natural color, luster, and conditioning. It also has good cooling characteristics. Henna helps to balance the pH of the scalp, which aids in the treatment of scalp conditions such as dandruff, hair damage, and hair dye damage. Natural Henna also acts as a coolant when applied to the hands or feet, and thus has a variety of medicinal properties such as reducing stress, anxiety and headaches. How To Use Organic Henna Powder? Mix Organic Henna Powder with Tea/coffee decoction in an iron skillet. You can soak 100 gms for short hair, 200 gms for shoulder - length hair, 300 gms for long hair. Leave Overnight.Apply to clean dry hair and keep it on for 1-2 hours. Rinse off with plain Water.to domain name is for sale. Inquire now. (http://water.To) darken your hair color ,mix Organic Indigo Powder with water. Apply immediately.Leave it on for 1-2 hours depending on how dark you want the colour to be.Rinse Clear Shampoo hair the next day. Henna is a characteristic home grown powder which isn't just utilized for shading hair, yet additionally assists with forestalling dandruff and scalp tingling. It goes about as a decent conditioner for your hair and assists with developing your hair.. Henna powder is made from Henna leaves and is used to colour hair. The organic compound by name Lawson has good affinity for hair protein and gives a reddish brown colour to hair. Apart from being a good hair conditioner, it also nourishes the hair making it shiny, soft and silky. Henna prevents hair breakage, premature hair fall, hair greying and dandruff. Henna is a natural colourant used for drying of hair. Indigo powder is applied over the hair dyed with henna to get a natural black colour for hair.
What, Why & How Useful Is CBD Oil, CBD Drops & Tinctures?
The popularity of CBD Oil has been growing rapidly lately, with more people becoming interested in finding out about its potential benefits. CBD Oil is a type of cannabinoid, which is a chemical found in cannabis plants. Unlike the more well-known THC, CBD does not produce any psychoactive effects. This means that it will not make you high or cause any other negative side effects. CBD Tincture and CBD Drops have been shown to help with a variety of different medical conditions, including anxiety, depression, chronic pain, epilepsy, and even cancer. It is also being studied for its potential to help treat other conditions such as Alzheimer’s disease and Parkinson’s disease. If you are considering trying CBD Oil, it is important to remember that it is still relatively new and there is not a lot of scientific research to back up its claims. However, the anecdotal evidence from people who have used it is overwhelmingly positive. If you are looking for a natural way to improve your health, CBD tinctures may be worth considering. Just make sure to do your research and talk to your doctor before starting any new supplement. Factors To Check Before Buying CBD Tinctures CBD Quality: The quality of CBD oil is the most important factor to check before purchasing it. Make sure to buy CBD oil from a reputable source that uses high-quality hemp plants in their extraction process. Also, look for tinctures that are third-party lab tested so you can be sure of their quality and potency. Potency: These come in a variety of potencies, so it's important to find one that matches your needs. If you're new to using CBD, start with a lower potency tincture and increase the dosage as needed. More experienced users may prefer a higher potency tincture for maximum effects. Flavor: CBD drops are available in a variety of flavors, so you can choose one that best suits your taste. Some popular flavors include mint, citrus, and berry. If you don't like the taste of CBD oil, look for a tincture that is flavored with natural ingredients such as herbs or essential oils. Price: CBD tinctures are priced based on their potency, quality, and size. A higher potency tincture will usually be more expensive than a lower potency one. However, it's important to remember that cheaper isn't always better. Make sure to buy from a reputable source and choose a tincture that is lab tested for quality. Ingredients: When purchasing CBD oil, it's important to check the list of ingredients. Some tinctures may contain additional ingredients that you may not be aware of, so it's best to choose a product that only contains CBD oil and nothing else. This will ensure that you're getting a pure and potent product. Can CBD oil help relieve back pain? CBD Sublingual oil has been shown to be effective in reducing pain in many different areas of the body, including the back. A recent study showed that CBD oil was able to significantly reduce the amount of pain and inflammation in rats with arthritis. This is promising news for people who suffer from back pain, as it shows that CBD drops may be a safe and effective treatment option. If you are considering using CBD tinctures to treat your back pain, it is important to speak with your doctor first. They will be able to advise you on the best course of treatment and help you decide if CBD oil is right for you. What are CBD Drops? CBD Drops are a type of CBD product that can be taken orally. They are typically made by combining CBD oil with a carrier oil, such as MCT oil, and can come in a variety of flavors. CBD Drops are a convenient way to take CBD, and they are also one of the most popular types of CBD products on the market. Sublingual CBD oil offer a wide range of potential health benefits. Some of the most well-known potential benefits include reducing anxiety and promoting relaxation, assisting with sleep, and helping to reduce inflammation. However, there is still much research to be done on the full extent of CBD’s potential health benefits.
5 reasons to become a Clinical Psychologist
Clinical psychology is a branch of psychology that deals with the diagnosis and treatment of mental, emotional, and behavioral disorders. With the growing awareness of mental health issues in the world, the need for a skilled clinical psychologist is high. A clinical psychologist is a professional who is trained to provide psychological services to individuals, families, groups, and organizations. Clinical psychologists use a variety of techniques, including interviews, psychological testing, and observation, to assess and treat their patients. Clinical psychologists are skilled in providing psychotherapy and are often trained in one of four main theoretical orientations: · Cognitive behavioral therapy (CBT) · Humanistic · Psychodynamic · Systems or family therapy. A career in clinical psychology is a fulfilling way to serve society and enjoy a meaningful career. Becoming a clinical psychologist allows one to make a difference in the lives of others. Here are the 5 reasons to become a Clinical Psychologist: · Interesting and Varied Job Opportunities The job roles of a clinical psychologist are varied and each one is highly engaging, demanding, and interesting. Their primary role is to diagnose and treat patients having mental, emotional, and behavioral disorders using psychotherapy. They work with patients of all ages to help them overcome challenges and improve their quality of life. Some of the different jobs performed by a clinical psychologist are: · Addiction counselor · Child Psychologist · Clinical Psychologists in a Hospital · Corporate Coach · Criminologist · Health Counselor · Social Worker · Making a Difference in People’s Lives Clinical Psychologists play an important role in making a difference in the lives of others. They help people to understand themselves and their interpersonal relationships. They also work to promote mental health and well-being. Clinical Psychologists can make a difference in the lives of others by providing guidance and support, helping people to cope with difficult situations, and providing research-backed information. · Knowledge about the Mysteries of the Mind A psychologist is a professional who studies the inner workings of the mind and its influence on our behaviors and actions. Thus, in a way they unravel the mysteries of the mind like what motivates us, satisfies us, and what makes us unhappy. Their work is to deeply understand how people think, feel, and behave. · Flexible Work Schedule Clinical psychologists usually enjoy a flexible work schedule. Psychologists that have a private practice are particularly more privileged to flexible working hours as they can set up a meeting with the client according to their schedule. Although the work schedules of psychologists working in hospitals or mental health facilities may not be as flexible as those of their self-employed colleagues, there are still many options available for them to create schedules that fit their needs. · Potential for High Salary Psychologists are one of the most in-demand professionals in India. Private practitioners charge an hourly rate, which can be handsomely rewarding. With the potential to earn a six-figure salary, psychologists can help people in a variety of settings, from hospitals and clinics to schools and private practices. In addition to their high salaries, psychologists also enjoy job satisfaction and the ability to make a difference in the lives of others. SGT University, Best University for Behavioral Science Courses in Gurgaon and Delhi NCR, the following courses in clinical psychology are offered by the highly esteemed Faculty of Behavioral Sciences: · B. Sc. in Clinical Psychology · M. Sc. in Clinical Psychology · M. Phil in Clinical Psychology · Ph.D. in Clinical Psychology, · Professional Diploma in Clinical Psychology The Faculty of Behavioral Sciences (FBS) provides an up-to-date academic curriculum that follows contemporary research approaches and NEP. Additionally, SGT University includes an OPD facility at SGT Hospital where students can receive hands-on training and integrate their academic learning with real-world experience. SGT University is undoubtedly one of the top universities in Gurgaon and Delhi NCR
Never miss these 20 Healthy Evening Indian snacks for weight loss
You are aware that maintaining a weight loss is harder than it seems. In the evening, there will be a massive tsunami in our tummies. Are there any healthy evening Indian snacks for weight loss? All of the delicious foods will come to mind, especially in the evening as we wind down from our office or main responsibilities and get relaxed. If we unlock our phones, our screen saver will smile and say, “This can be your next meal,” with a picture of delicious pizza. No need to say about TV ads. Everything will stand together to kill our stubbornness to diet. How do I get rid of this evening hunger, dude?  Evenings, especially in India, will glow like festival seasons with a variety of street foods almost in all of the major streets. The aroma will cause hunger hormones to secrete more and cause stomach grumbling. I’m not sure if technical graduates make more money. However, all snack shops, tea shops with vada, bajji, and bonda (Indian snacks), and owners of street food are more at ease with profits. The majority of the appetizing snacks are unhealthy and cause us to gain weight. What should we then consume to lose weight and satisfy our evening hunger? Some studies also say that we can regulate hunger and enhance blood sugar regulation by increasing meal frequencies in fewer quantities, especially through healthy snacks. Best healthy evening Indian snacks for weight loss 1. Dry fruits Many dry fruits are considered superfoods because of their great nutritional value and abundance of beneficial elements. Additionally, dried fruits can benefit those with slow metabolisms. This is because some varieties of dry fruits can increase your metabolism, which is very beneficial for weight loss. a) Almonds The number of calories in almonds is minimal. Only 576 kcal are present in 100 grams of almonds. It also enhances health by lowering bad cholesterol, which is frequently elevated in fat or overweight individuals. b) Pistachios They have a significant quantity of fiber, which keeps you feeling fuller for longer. c) Walnuts They are rich in healthy fats like alpha-linolenic acid and omega-3 fatty acids (ALA). These fatty acids support cardiovascular health and aid in the reduction of body fat. You can also have Dates, cashews, raisins, apricot, figs, brazil nuts, hazelnuts, prunes, dry fruit chikki, etc which are very good in burning fat. But keep in mind that you have to take dry fruits in moderate amounts as they are rich in calories. 2. Chickpeas In terms of nutrients per calorie, chickpeas rank high as “nutrient-dense” foods. Making sure your food selections are nutrient-dense is crucial when calorie-counting for weight loss. Nutritional analysis shows that there are only 106 calories in 1/2 cup of chickpeas. 5 grams of fiber, 6 grams of protein, and an excellent supply of iron, magnesium, potassium, and folate. Chickpeas are excellent for weight reduction plans because they have high fiber and protein content that helps you feel fuller for longer and regulates your appetite. According to a study, eating chickpeas for white bread in their subsequent meal consumed fewer calories. If you are searching for healthy evening Indian snacks for weight loss, then this could be the best option. 3. Dark Chocolates Hey, I like it a lot. Children who are overweight can also have dark chocolate because they like eating them without making excuses. Dark chocolate benefits weight loss journey. It contains polyphenols, flavanols, and catechins that not only aid in weight loss but also strengthen the heart, reduce inflammation, and improve mental skills. According to studies, dark chocolate may lessen cravings and increase feelings of fullness, both of which may benefit weight loss. In research with 12 women, the aroma and consumption of dark chocolate reduced hunger and ghrelin levels, the hormone that promotes hunger. Eat only 2 little squares of it. 4. Makhana Iron is abundant in Makhana, which is crucial for the production of hemoglobin in the blood. Makhanas is one of the healthiest snacks for weight loss because they have few calories, no cholesterol, and no saturated fats. Because of their low GI index, they help you feel satiated for longer and prevent binge eating later. 5. Popcorn I love popcorn. My dad used to buy me popcorn in theaters. Now my son is buying caramel popcorn. It is a favorite snack at all times. Popcorn has one gram of fiber per cup. It gives the feeling of fullness and also slows digestion. Overeating can add more calories to you. So take one or two cups as evening snacks. It is crunchy and a popular healthy evening Indian snacks for weight loss. But do not eat caramel popcorn for weight loss. 6. Red/white rice Poha It has a rich flavor that appeals to the taste and helps in reducing weight in addition to being a healthy meal/snack. Beaten rice gives you a sustained feeling of satiety and is simple to digest. You can increase the number of vegetables you eat to make your snack even more healthful. Using red rice poha is much beneficial. 7. Oats Poha Oats are extremely healthy in and of themselves and are once more a favorite among those trying to lose weight. It can be used in a wide variety of recipes, including oat khichdi, poha, oat pudding, oat salad, etc. Oats is one best evening snacks for weight loss. 8. Sprouts They are high in fiber, and protein and low in calories and fats. So, it can be best among weight loss evening snacks. You can have mung bean sprouts, brussels sprouts, lentil sprouts, alfalfa sprouts, horse gram sprouts, etc. (Read more for 20 healthy evening Indian snacks for weight loss...)
13 WONDERS!!! HOW ONE TEASPOON OF GHEE IS GOOD FOR HEALTH?
You might be wondering how ghee is good for health. Ghee contains saturated fats. These fats are called “bad” fats which are known to have negative health effects. Every article and doctor advises eating unsaturated fat for healthy well-being. Then why there is a popular talk about eating one teaspoon of ghee every day? Let us discuss. How ghee is good for health? Ghee is a great source of healthy fats and contains vitamins A, D, E, and K. It also contains saturated fats. Clarified butter is good for heart health, digestive system, weight loss, bone health, and a lot more. Don’t assume that all saturated fats are unhealthy. Even elixir will turn poisonous when consumed in greater amounts. Taking a limited amount of saturated fats to less than 10% of calories will do a lot of benefits to you. Be sure not to take much-saturated fats from other food sources in a single day.  Ghee is good for health when consumed in small quantities. You can take 1 teaspoon of ghee every day which can do wonders for your health. In winter you can take up to two teaspoons of ghee.  While consuming ghee try to reduce or use alternatives to other food products which are rich in saturated fats (some of them are listed above). Adding more saturated fats, will raise LDL (bad cholesterol) and induce heart diseases. If your body needs 2000 calories for a day, you should take saturated fats only up to 120 calories. Note: one teaspoon of ghee contains 42 calories. How one teaspoon of ghee is good for health? / What are the benefits of eating ghee? 1. Ghee for a Healthy gut When we eat a teaspoon of ghee on empty stomach, it smoothes the colon and lubricates the alimentary canal. Ghee has butyric acid which is known as a short-chain fatty acid. It is a superfood for the healthy bacteria in our gut. Thus it helps in digestion, lowers inflammation, and reduces the risk of colon cancer. People with Irritable bowel syndrome and Crohn’s disease are benefited from butyric acid present in ghee. It helps in better absorption of nutrients from the food. Ghee helps in healing and repairing the stomach lines. It prevents constipation. 2. Ghee for Healthy & stronger bones If we eat one tablespoon of ghee regularly, it will increase immunity and bone density. It also helps elderly people to reduce their joint pain. Ghee lubricates the joints and helps to be active. It removes the dryness from our bodies. Ghee has vitamin D & vitamin K2 which are necessary for bone health. Vitamin K2 helps to absorb the calcium from the bloodstream to your bones. You all might have known how calcium is important for good bones.  Ghee has linoleic acid, which has strong anti-inflammatory properties. This linoleic acid along with vitamin K2 help people having chronic joint pains, osteoporosis, and, arthritis. 3. Ghee for weight loss Pure Ghee has conjugated linoleic acid(CLA), which is a type of omega-6 fatty acid. CLA accelerates the burning of fat cells in your body. It helps to lose weight in an obese person. CLA helps to increase lean body mass by reducing fat mass. Constipation may also result in weight gain due to bloating. Ayurveda advises drinking warm milk with a teaspoon of ghee to prevent constipation. Eat a teaspoon of ghee, exercise, and have a nutritious diet to shed weight soon. 4. Ghee for Strong Immune System T cells are one of the vital white blood cells of the immune system that play a central role in the immune response. Butyric acid present in ghee helps in producing the T cells that fight against diseases.  5. Ghee for Cholesterol & Heart diseases Whenever we eat fatty foods, people would say it would cause cholesterol & heart diseases. Ghee is always beneficial when taken in moderate quantities. People with acute heart diseases and high cholesterol can consult their family doctor before consuming ghee.  It contains monosaturated omega-3s, which are healthy fatty acids. These fatty acids support a healthy cardiovascular system. It helps to reduce inflammation and lower blood pressure levels and triglyceride levels. Ghee reduces the risk of getting a stroke. It reduces the development of plaque in the arteries. Ghee has a high concentration of antioxidants, which aid in preventing oxidative stress and free radical damage. Numerous heart issues, including blood clotting, thrombosis, etc., are caused by long fatty acid chains.  The same does not remain true for short fatty acid chains, which are prominent in ghee. Oleic acid, which is abundant in ghee and helps decrease LDL and improve heart health. Additionally, it makes LDL more oxidation-resistant, which slows the development of atherosclerosis. Ghee is very helpful for the muscles of the heart. 6. Ghee for prevention of cancer Read More
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