5 years ago
rachelina0526
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Rachelina Takes on Global Diets~Day 6
Day 6: It was actually a pretty good day for me today. The weather was nice in the morning, so I was able to walk to work. Unfortunately, it was freezing when I walked home at night, but on the plus side, it was probably the fastest I ever walked home. lol. As far as my health is concerned, I am no longer sick and I was able to eat according to my new diet plan. Food Journal: Breakfast: A large navel orange and water Lunch: Spicy steamed pork with korean side dishes (not sure what they were called~~my favorite veggie pancakes) Dinner: Beef and Mushroom breakfast sandwich Snack: Navel Orange and water I am not counting calories, I am doing more of a portion thing and I try to eat heavier early in the day (so lunch time). This way I don't go to sleep on a full stomach. I feel that this has really helped with my energy because I don't feel weak or sluggish in the morning. Exercise: - 3.5 K ~2.2 mile walk to work -3.5K~ 2.2 mile walk to work Weight: 129.4Kg ^_^ Previous Posts: Day 1: http://www.vingle.net/posts/9691 Day 2: http://www.vingle.net/posts/10221 Day 3 and 4: http://www.vingle.net/posts/10222 Day 5: http://www.vingle.net/posts/10506 http://www.vingle.net/posts/11074
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@coffeeholic--thanks for the compliment ^_^
5 years ago·Reply
So proud of you girl!!
5 years ago·Reply
you have me feeling motivated too :)
5 years ago·Reply
you must be hungry midnight. :(
5 years ago·Reply
way to go!! good luck with the diet - I'll be cheering you on :) I think I may start too...
3 years ago·Reply