A big part of health – a bigger part than we realize – is mental and emotional health. Men, women, teens, kids, EVERYONE needs to be at peace with themselves and accept themselves for who they are. Self-love is a vital practice, no matter what your health goals are – so here are 4 simple ways to LOVE yourself today.
Take a bubble bath and let everything that's bothering you melt away.
Have a glass of wine with dinner, because you work hard.
Make time for exercise. Your body deserves love too.
Give yourself a hug and tell yourself you are amazing.
How do you plan on loving yourself today? Inspire us!