2 years ago1,000+ Views
A big part of health – a bigger part than we realize – is mental and emotional health. Men, women, teens, kids, EVERYONE needs to be at peace with themselves and accept themselves for who they are. Self-love is a vital practice, no matter what your health goals are – so here are 4 simple ways to LOVE yourself today.

Take a bubble bath and let everything that's bothering you melt away.

Have a glass of wine with dinner, because you work hard.

Make time for exercise. Your body deserves love too.

Give yourself a hug and tell yourself you are amazing.

How do you plan on loving yourself today? Inspire us!
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Exercise, hug, and bubble bath; I'm too young to drink. /:
2 years ago·Reply
@evamayer Oops! Haha. I should have included an alternative for those too young to drink. ^^ How about have a glass of chocolate milk, or maybe just some post-dinner ice cream! :D
2 years ago·Reply
(Chocolate milk is one of my favorite non-alcoholic drinks hehe)
2 years ago·Reply
2 years ago·Reply
@evamayer 😄😄😄
2 years ago·Reply