When I go to the gym -- I have my own mental preparation to get myself ready to pump iron. It's a routine that has a few steps, but needs to be taken properly. I can either have a good gym workout, or really fuckin' awesome workout. It just depends how I prepare. For some people, all it takes a roll out of bed, and a dash to the gym. For others, a rigorous process must ensue.
For me, a mix of caffeine and deep bass tunes puts me over the moon. Also, when I feeling confident helps me feel powerful. So this means putting my best chucks on, my favorite workout clothes, and a little bit of liquid eyeliner.
How Do You Prepare?