alywoah
2 years ago5,000+ Views
How Do You Mentally Prepare For The Gym?
When I go to the gym -- I have my own mental preparation to get myself ready to pump iron. It's a routine that has a few steps, but needs to be taken properly. I can either have a good gym workout, or really fuckin' awesome workout. It just depends how I prepare. For some people, all it takes a roll out of bed, and a dash to the gym. For others, a rigorous process must ensue.
For me, a mix of caffeine and deep bass tunes puts me over the moon. Also, when I feeling confident helps me feel powerful. So this means putting my best chucks on, my favorite workout clothes, and a little bit of liquid eyeliner.
How Do You Prepare?

Is through a ridiculous amount of caffeine?

Jammin' to trap music?

Getting that meditation on?

Is it through awkward dance moves?

...Or does a little bit of blush and eyeliner put you into the gym mood?

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@varunnambiar you're definitely right about the discipline!!
2 years ago·Reply
10
@marshalledgar Haha hope your 30-day challenge is going well and @alywoah that is very true my friend.
2 years ago·Reply
20
thanks. @mchlyang it's been 9 days. I meet with my coach on monday for assessment. it's gonna be tough.
2 years ago·Reply
20
@marshalledgar Ahh.....well hard work will pay off! What doesn't kill you makes you stronger haha
2 years ago·Reply
10
Deftones and some weights. That's all I need
2 years ago·Reply
15
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