deactivated1484545980DTessStevens
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Music When The Lights Go Out: Songs To Help You Sleep

There is nothing worse than laying in your bed trying to fall asleep. Your eyes are darting around under the lids. The lights are dim, and yet, your brain won't shut off. The impulses are still firing and yet your body is exhausted. You want nothing more than to drift off to dreamland. Music is a huge deal as far as psychology goes. It can help with productivity, working out and even sleep.
When you're having trouble drifting into subconscious bliss turn on these tunes and put your mind at ease. Before you know it, you'll be dreaming with the best of them.

Instead of water sounds try...

House of Cards by Radiohead

Radiohead is a great band to listen to when you want to chill out entirely. Their music is cinematic and atmospheric, which is great for catching Z's. Radiohead's music fills the room, and will create a sonic coccoon for your slumber. Totally cool right?
House of Cards is a slow building song with almost a lullaby effect. Thom Yorke's haunting vocal soothes as the song ebbs and flows like waves. It's totally better than contrived water sounds.
Check out the OK Computer album too. It's full of grade A sleepy time tracks.

Instead of rain and thunder sounds try...

I Am The Rain by Peter Doherty

This song always calms me down. It is melancholy at its height. It's a dreamy acoustic track that even has rain sounds in some of the background. It has a lot of elements that remind you of that chilly spring rain that comes when everything is falling down. It honestly is beautiful, and yes I have a bias towards this artist but still..you can't deny the power of a brilliant acoustic ballad as far as sleep goes.
If you want more, check out his solo album Grace / Wastelands it's largely acoustic and very mellow. Great songwriting too. I've fallen asleep to this album many times.

Instead of white noise try...

Stay Covered by Thirty Seconds to Mars

This may be a more edgy and deliberate version of Rihanna's smash hit, but it really gets the job done as far as sleep goes. Jared Leto's voice is a lot more gritty and steady than Rihanna's and the subtle backing provides a really smooth soundscape. If you let yourself concentrate on the driving beat and subtle lyrics of this song you'll fall asleep in no time.
I highly recommend Thirty Seconds To Mars' album Love Lust Faith and Dreams, there are a lot of atmospheric tracks that build just like the first song on this list. I think it's good to have music that fills the room, it creates a safer space and enables your mind to shut off faster.

Instead of animal sounds try...

Number One Party Anthem by Arctic Monkeys

This song's title couldn't be further from it's musical content. This song is a slow burner, like a candle being blown out at two A.M. It simmers as it goes on. This song is a rarity in the Monkeys' catalog. And it stands out as one of their best. Alex Turner's dreamy vocals fit perfectly with the acoustic vibe and are a sure fire way to help you get some rest.
Try out their album A.M. which features a lot of slick tracks with even vocal quality and driving beats. This sort of regulation will help with sleep.
What are your favorite sleepytime tracks? I'd love to hear from @nicolejb @allischaaff @terricariley @InPlainSight and @buddyesd and any other music lovers out there!
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Thanks for the tag lady! Honestly I can’t fall asleep to music with lyrics because I usually just want to sing along instead. I like classical or white noise sounds
Aww. Yes please do! :) hope all is well @TerrecaRiley are you sleeping better?
@lizbethLampson, I'm so glad you like it, check out Pete's album. It is beautiful! I love sharing his music with people, and he's really dreamy right? lol
Sure thing @ButterflyBlu I'm glad you enjoyed the music! It's my favorite thing to do, share! And Jared is fantastic isn't he?
This is great, @TessStevens. I really enjoyed every single song here on a night (morning?) when I can't sleep! I love Jared Leto's voice. I hadn't heard that cover of Stay yet. It was sublime.... thanks for sharing. :)
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"Hello from the other side." Greg Kurstin is not going to lie, it was incredibly hard to keep his lips sealed while preparing Adele's current number 1 hit, "Hello". This week, Adele's producer sat down with the Associated Press for an interview where he revealed that he struggled keeping her hit single a secret for over a year. Not only did he produce the song, but he also cowrote it. "I'm not going to lie — it's not easy to hold that information in for that long," the Grammy and Golden Globe nominated songwriter-producer said. Since last Friday, "Hello" has topped number one on the iTunes charts in over 85 countries. It also beat the Vevo record for most views in one day with 27.7 million which is more than Taylor Swift's huge hit, Bad Blood. This is Adele's first single to be released in just under four years which helped boost some of the hype around the song. "You kind of want to shout it out, run around in the streets yelling to random strangers what you've just done," he joked. Kurstin has worked with Pink, Lily Allen, Taylor Swift, Katy Perry, and now Adele. He is the writer of famous pop hits, "Chandelier" by Sia, "Stronger (What Doesn't Kill You)" by Kelly Clarkson, and "Burn" by Ellie Goulding. He was supposed to work with Adele on her past hit album '21' however it never fell into place. He did contribute to Adele's two songs within the upcoming album, "Water Under the Bridge" and "Million Years Ago". "I'm still in shock, honestly. I was just pretty blown away," Kurstin said about the success of the track. She's just so wonderful to be around. She is funny and she's just so down-to-earth...You can immediately relate to her and connect with her. I really felt very comfortable around her because she makes you feel that way. She's just cool, and then she gets on the microphone and of course blows your mind." Adele's album is set to debut November 20.
If Your Favorite Pop Star Was A Pokémon Gym Leader
Leader: Rihanna Badge: ANTI Badge Special Move: Diamond Storm What's her name? Leader Rihanna! If you're looking for love in a hopeless place, Rihanna will let her Pokémon do all of the talking. Leader Rihanna is known for shining bright like a diamond with Fire and Dark Pokémon types. First she'll make you stay, then she'll give you four to five seconds to recover, and then she'll take her bow after she destroys you. You'll have to work work work work work work to beat this woman of Disturbia. Leader: Britney Spears Badge: Venom Badge Special Move: TOXIC It's Britney, b*tch. You want a piece of her? Be aware, Leader Britney may seem like a womanizer but she'll hit you baby one more time. Leader Britney loves her special move, TOXIC which will make you wanna go until the world ends. Her ending line when she beats you is, "Oops, I did it again." The gym is like a circus as her Pokémon are practically her slaves. But after all, don't hold it against her. Leader: Beyoncé Badge: Alliance Badge Special Move: Blue Flare Who run the world? Leader Beyoncé! Listen, Queen B is known for her fighting Pokémon who will show you that her badge is the best thing you never had. You'll fall crazy in love with trying to beat her but Leader Beyoncé puts her love on top calling out all of the single ladies proving that pretty hurts. Can you see her halo? Don't get an ego if you do happen to win because she's flawless. XO Leader: Adele Badge: Crying Badge Special Move: Mind Reader Hello, it's Leader Adele. We all know that you're looking for that hometown glory but Leader Adele with her normal Pokémon isn't going to let any water under the bridge. When you are young, it's easy to think there's someone like you. However, rumor has it Adele makes her competition roll in the deep, watch the sky fall as she sets fire to the rain and she will take it all. You'll be the one chasing pavements as you run to escape from her turning tables. Don't worry, she'll try to make you feel her love even though she can't make you love her if you don't. Good luck. Leader: Sia Badge: Wig Badge Special Move: Heart Stamp You'll definitely feel alive when you meet Leader Sia. The Dark, Ghost, and Psychic Pokémon Reaper will show you that Big Girls Cry. This is the gym where fire meets gasoline, an exotic experience where Sia frequently hangs from a Chandelier as she triumphs over the battle. Don't worry about your elastic heart, you can try again for another opportunity. Just know you've been changed.
What is Efferalgan Codeine? Uses, dosage and drug prices | Tracuuthuoctay
What is Efferalgan Codeine? Efferalgan Codeinee is a medicine commonly used to relieve fever, headache and other minor aches and pains. It is a major ingredient in many cold and flu medicines and many prescription painkillers. Drug information Efferalgan Codeine Original names: paracetamol and codeine phosphate Brand name: Efferalgan Codeine Category: analgesic and antipyretic Effervescent tablets: 8 ampoules, box of 2 ampoules. Effervescent tablets: box of 100 tablets. Ingredients: Paracetamol 500mg, Codein 30mg. Presentation: Box of 10 blisters of 4 tablets each. Origin brand: France Producer: Bristol Myers Squibb Drug price Efferalgan Codeine: Comment at the end of the article to be informed price Indications & contraindications of the drug Efferalgan Codeine Point Moderate or severe pain or unresponsiveness to other peripheral pain medications Contraindicated Children under 15 kg. Regarding paracétamol: hypersensitivity to paracétamol; impaired hepatic function. Regarding codéine: hypersensitivity to codéine; respiratory failure. How to use Efferalgan Codeine Adults (children over 15 years): 1-2 tablets depending on the degree of pain, 1-3 times / day. Children from 15 kg or more (from 3 years and older): 3 mg / kg / day in 4-6 divided doses. Maximum 1 mg / kg / time is equivalent to 6 mg / kg / day. Doses should be spaced at least 4 hours apart. Severe renal impairment (cr atinine clearance less than 10 ml / min): at least 8 hours apart from the drug. How to use Efferalgan Codeine Dissolve the tablet completely then drink immediately. You must not chew or bite the medication. This medicine is not recommended to take for more than 3 days. If your condition does not improve after 3 days, ask your doctor. You must not take medicine longer than the prescribed time. codeine efferalgan is a substance and substance used Dosage and administration of Efferalgan Codeine Kidney while using Efferalgan Codeine In children who take a dose of 60 mg / kg / day, paracetamol is used only in combination with an antipyretic drug when it is not effective. In the case of following a light diet, it is important to pay attention to the amount of sodium in the drug. Do not drink alcohol while taking the drug. In case of increased brain pressure, codéine use may aggravate this condition. Athletes who pay attention to drugs that contain active ingredients may give positive results using a stimulant. Driving and operating machinery: caution should be exercised because the drug may cause drowsiness. Xem thêm thông tin thuốc tại Tracuuthuoctay: https://bit.ly/2ZE3634