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Glowing Skin Pumpkin Spice Face Mask

Want gorgeous, glowing skin? Turn to the last place you expected – fall superhero, PUMPKIN SPICE.

Did you know pumpkin is great for your skin? I didn't. But check it, homies – it's got tons of antioxidants and alpha hydroxy acids, which exfoliate and moisturize your skin while providing it with lots of vital nutrients. And apples, which also get involved in this ultimate fall skincare mask, have lots of natural fruit acids to buff away dead skin cells. Plus, it smells like a delicious pie you can smear on your face – yes please!! Oh, and I found this recipe on HelloNatural :)

All you need is...

1/2 green apple
1/4 cup pumpkin puree
1 tablespoon honey
1 to 2 tablespoons milk
Dash of cinnamon
Peel apple. Core, chop into pieces, and place into blender with pumpkin. Blend to a smooth consistency, then pour into a bowl. Stir in honey and milk.
Apply liberally to face and neck, avoiding eye area. You can store the extra in the fridge in a sealed airtight container for up to two weeks. And YES, it's edible – so alternate plan, add a dash of cinnamon and enjoy a yummy snack!!

Know any pumpkin spice fiends who would enjoy this?

5 Comments
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I WANT TO DO THIS!!!! It looks so good for your skin. I break out around the same time each month and it gets so annoying. This looks like a good remedy for that. I love those thick face masks because you can really feel them working!
nice one
Love this, never heard of it but will definitely be trying it out this week.
@TessStevens I feel you - I have some pretty severe hormonal imbalances that cause my skin to break out in an endless cycle (I've tried multiple medications to help this; no luck...). @allischaaff This looks so amazing! I bet it smells absolutely fantastic, too! I have started to get into home facials, and this would be a great moisturizing mask! I am definitely going to try it next time we get into town for groceries!
@TessStevens absolutely!! this one's great because it covers your face in the rich, moisturizing vitamins your skin craves. I wonder if your regular breakouts are related to your cycle? I read that the hormonal changes us ladies go through related to our periods can be the source of breakouts!
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Anybody considering a liposuction methodology presumably thinks about what the recuperation interaction resembles and exactly how much enlarging and agony they'll insight during the technique and recuperation. Liposuction's notoriety is developing quickly as more Americans choose this speedy and simple activity consistently. Liposuction methodology diminish muscle versus fat by managing and chiseling the body's trouble spots that have demonstrated difficult to a changed eating regimen and exercise alone. It's a negligibly obtrusive surgery with a sensible mending measure. In case you're pondering getting liposuction, here's beginning and end you should think about recuperation, including how you can deal with assistance mitigate any distress and partake in a superior encounter. What Is Liposuction? Liposuction is otherwise called lipoplasty, liposculpture, attractions lipectomy and lipo. It eliminates fat cells from the body and shapes the body's shape, generally for restorative reasons. Liposuction can be performed on numerous spaces of the body and is most usually utilized on the stomach, thighs, arms, hindquarters, back and the under-jawline region. Contingent upon the area of the liposuction, among different elements, the system might be performed while the patient is snoozing under full sedation. In others, the patient is conscious, and the region is just desensitized locally. Regardless, you will not feel a thing during the actual activity. Techniques by and large last around one to five hours, and your PCP or anesthesiologist will guarantee you have no worries or inconvenience during it, Memphis Liposuction is a platform for best guidlines and tips specialty clinic. Liposuction Recovery Pain After a liposuction methodology, you might encounter some aggravation and distress, however it is sensible, and your primary care physician will give you clear guidelines on the best way to deal with the aggravation during recuperation. The recuperation and results will shift contingent upon the area of the technique and the sort of sedation utilized. Recuperation encounters can likewise contrast from one individual to another as per torment resistances, body types, hidden ailments and then some. How IS THE PAIN AFTER LIPOSUCTION? By and large, you can anticipate some aggravation and inconvenience for the initial two to four days after liposuction. After this time, the degree of torment will continuously diminish. The region around the careful site might feel delicate and sore however will improve reasonably quickly. Neighborhood sedatives keep going for 12 to 24 hours after the method and keep on decreasing torment levels during that underlying recuperation period. Indeed, even with general sedation, some nearby sedative ought to likewise be utilized, which will assist with encouraging levels post-strategy. During the underlying recuperation time frame when the neighborhood sedative is as yet producing results, torment levels ought to be extremely low. Numerous patients depict their distress during this time as to a greater degree a touchiness or delicacy. As recuperation advances and the neighborhood sedative wears off, torment and uneasiness levels should in any case be low. Customers compare their aggravation quality as being like a burn from the sun or muscle touchiness after an excessively lively exercise. A few specialists might recommend torment drug to use during recuperation, particularly in the event that they utilize general sedation for the system and no neighborhood sedatives. In any case, for some liposuction patients, a little acetaminophen after the medical procedure is above and beyond for managing any aggravation. A few patients may not have to utilize torment medicine after liposuction, as their uneasiness level is exceptionally gentle. How Long Does Pain Last After Liposuction? The recuperation cycle after liposuction can change for every person and relies upon the sort of sedation utilized, the space of the body influenced and individual wellbeing history and conditions. Here is a course of events of what's in store in regards to torment during the recuperation interaction: The main day: Most liposuction strategies are outpatient, which implies you can return home that very day. In any case, you will require another person to drive you home, particularly if general sedation is utilized. Sedation and agony prescriptions might make it risky for you to drive yourself upon the arrival of the methodology. Sedatives and agony meds you get during the activity will assist keep with tormenting at least during these underlying 24 hours post-medical procedure. The following a few days: During the initial not many days following a medical procedure, you might encounter moderate torment and uneasiness levels as the sedation wears off. You might have physician recommended meds or directions to utilize acetaminophen for any aggravation you experience. You may need to wear pressure articles of clothing to secure the treatment regions. You will likewise need to proceed to rest and stay away from a lot of actual work. Weeks one and two: After the initial not many days, most patients notice a critical decrease in agony and inconvenience and may have to depend less on torment meds of any sort. Pressure articles of clothing might in any case be suggested. Contingent upon the subtleties of your methodology and individual wellbeing, it could be protected to get back to work sooner or later between three days and fourteen days post-strategy. Weeks three to five: During this point in recuperation, the vast majority have next to zero worries or uneasiness. At around a month's time, light exercise is fine to continue, albeit difficult movement should in any case be kept away from for some time. Weeks six and then some: At this point, there ought to be no aggravation by any means, and the strategy's outcomes ought to be more noticeable now as the expanding ought to likewise have died down. All typical movement is protected to continue except if a specialist educates in any case. Generally, torment and distress after liposuction are gentle to direct and exceptionally reasonable. Your own course of events might shift, yet you can anticipate that the pain should die down quickly after the technique, which will permit a steady re-visitation of your ordinary exercises as a whole
[October-2021]New Braindump2go 300-430 PDF and VCE Dumps[Q151-Q154]
QUESTION 151 After receiving an alert about a rogue AP, a network engineer logs into Cisco Prime Infrastructure and looks at the floor map where the AP that detected the rogue is located. The map is synchronized with a mobility services engine that determines that the rogue device is actually inside the campus. The engineer determines that the rogue is a security threat and decides to stop if from broadcasting inside the enterprise wireless network. What is the fastest way to disable the rogue? A.Go to the location where the rogue device is indicated to be and disable the power. B.Create an SSID similar to the rogue to disable clients from connecting to it. C.Update the status of the rogue in Cisco Prime Infrastructure to contained. D.Classify the rogue as malicious in Cisco Prime Infrastructure. Answer: C QUESTION 152 Which customizable security report on Cisco Prime Infrastructure will show rogue APs detected since a point in time? A.Network Summary B.Rogue APs Events C.New Rogue APs D.Rogue APs Count Summary Answer: A QUESTION 153 An enterprise has recently deployed a voice and video solution available to all employees using AireOS controllers. The employees must use this service over their laptops, but users report poor service when connected to the wireless network. The programs that consume bandwidth must be identified and restricted. Which configuration on the WLAN aids in recognizing the traffic? A.NetFlow Monitor B.AVC Profile C.QoS Profile D.Application Visibility Answer: B QUESTION 154 A multitenant building contains known wireless networks in most of the suites. Rogues must be classified in the WLC. How are the competing wireless APs classified? A.adhoc B.friendly C.malicious D.unclassified Answer: A 2021 Latest Braindump2go 300-430 PDF and 300-430 VCE Dumps Free Share: https://drive.google.com/drive/folders/16vzyRXoZZyqi0Y--JVJl_2HlEWTVkB2N?usp=sharing
Celebrity Flaunts 4c Hairstyles with Grace.
Do you have curly hair that you find hard to handle? Have you seen how famous celebrities style their 4c hair and carry it confidently? Well, if you have not seen there, here are a few of them who have elegantly carried this curly hair in events and show with pride. Love your 4c hair and see the magic. Zenda Coleman in gorgeous afro curls Zenda is perfectly flaunting her 4c hair with elegance and grace. The roots and ends are teased to get that perfectly messy look. The look of the hair is soft, tangle-free, and manageable. To get this hair look, use any essential oils and massage all over your naturally curly hair. It will appear soft, bouncy, and stunning at the same time. You can also style it by making a low messy ponytail or braids them. Rihanna’s edgy Bantu knots Bantu knots are everyone's favorite hairstyles that you can create on 4c hair type. This style is easy to create. It is trendy, attractive and gives you a fresh look. Look at how Rihanna has done it so well. The hair is first brushed and divided into 5-6 portions. Each section is then twisted and turned into knots that are called as Bantu knows. It is a hairstyle for summer, sports and also for parties. So, why limit yourself when you can do so much with your naturally curly. Nicki killing her look in curly hair with bangs. Get this look like Nicki Minaj hairstyles. 4c curly hair with bangs is a go-to style for any girl who has this crazy kinky curl. It is fashionable and easy to carry in any occasion. Before styling, use styling creams that will allow keeping your hair free of tangles and makes it more manageable. Use hands to style those bangs on the front, and you are good to go. So, flaunt your 4c hair like them and look gorgeous. You can also get this look and glam for this Black Friday Sale. Shine like Diva and make people's heads turn effortlessly. Your next Indique hairstyle is calling! Oct. 8th - 23rd save an extra $50 off Pure, Bounce, and SEA Bundle Deals with code BUNDLE50
Try These 7 Memory-Boosting Brain Exercises
You already know that exercising your body is beneficial to your health, but brain exercises are also necessary for maintaining mental sharpness and preventing memory loss. Even though the brain gets plenty of exercise daily, certain exercises may help to enhance brain function and connectivity. As a result, it may protect the brain from age-related deterioration. Brain training games (BTG) are thought to be effective in the improvement of cognitive abilities. For many people, especially as they get older, brain exercise is a primary goal to improve memory, focus, or daily functionality.  People of all ages, however, can get benefit by incorporating a few easy brain workouts into their daily lives, which we will discuss in further detail later in this article. Impact of Brain Exercises On Your Mind! According to research, there are many ways to sharpen your mental acuity and keep your brain healthy, regardless of your age.  Brain exercises that improve memory, concentration, and focus can help you complete daily chores faster and more efficiently, and keep your mind fresh as you mature. The prefrontal cortex and the medial temporal lobe system, including the hippocampus and the cerebellum, change as people get older.  Alzheimer’s disease (AD) and dementia are associated with these alterations. Such changes harm short- and long-term memory, speed, and executive functions. Considerable research on the effects of brain training games on cognitive tasks such as speed and accuracy, attention, memory, working memory, and overall cognitive function have shown improved performance. Exercise, both physical and cognitive, can help your brain’s cognitive reserve, or its ability to endure neurological damage caused by aging and other circumstances without slowing down or losing memory. 7 Engaging Brain Exercises That Are Easy To Do! Experts have suggested several brain exercises through which you can hone your mind and boost your memory. These cognitive exercises not only enhance your memory or focus but keep your brain alive as you age. Let’s get started with some mind-boggling activities that will keep your memory sharp while also keeping your mind busy.  1. Solve Brain Puzzles Sticking fragments together or fixing a jigsaw puzzle is a remarkable idea to challenge your brain. Playing brain puzzles is a practical brain exercise that keeps your mind active and fit by arranging complicated puzzles.  Crossword puzzles are a popular brain exercise that might help the brain function better. According to an earlier study from 2011, crossword puzzles may help persons with preclinical dementia and delay the development of memory loss. Completing a jigsaw puzzle is a fun way to spend time while also potentially benefiting the brain. Perception, mental rotation, working memory, and reasoning are all activated by puzzles, according to a 2018 study. According to similar research, practicing jigsaw puzzles daily and throughout one’s life may guard against the effects of aging on the brain. 2. Playing cards Act As Brain Teaser When was the last time you had a card game? If not, then you should start playing cards. These brain exercises not only improve logical thinking but improve your memory as well. A brief card game, according to researchers who conducted a study on mentally challenging activities for adults in 2015, can lead to enhanced brain volume in many regions of the brain. Memory card games put a person’s short-term memory and pattern-recognition skills to the test. They’re an easy and enjoyable technique to train the brain and activate pattern recognition and recall areas. The most popular card games are listed here, and you should start playing them as well. Solitaire Bridge Poker Go Fish Rolling Stone Hearts Crazy eights 3. Learn New Vocabulary Do you know, learning extra words or adding unfamiliar words to your dwelling vocabulary can be an instant brain exercise? Possessing a strong vocabulary is the symbol of a creative and active mind. Learning is a well-known traditional brain training to enhance the learning abilities of your mind.  Vocabulary-induced brain exercises influence cognitive functions and keep your mind engaged.  Researchers reveal that vocabulary exercises engage a substantial percentage of brain regions, particularly those engaged in visual and auditory processing. Try this brain-boosting activity to put this hypothesis to the test. When you’re reading, keep a notebook with you. Make a list of unknown words, then check it up in the dictionary. The next day, try to use that word five times. 4. Add New Skills In Your Skill Set Mastering new skills is another brain exercise that you can do. It also reinforces your mind by picking up something unique that you never did.  Learning a new skill is one of the brain-sharpening activities, according to a 2014 study, because it helps to strengthen memory in older adults. If you haven’t been thinking about learning a new skill, now you have a reason to learn one. New skills could be anything like driving a car, cooking or learning a software skill. Thus, it helps your brain to work more energetically. 5. Learn Unfamiliar Languages Speaking various languages or being bilingual is a symbol of having an intelligent mind.  A study from 2014 strongly proved the significant cognitive benefits of being able to speak over one language. Corresponding to too many surveys, picking up new have various benefits such as Strengthens your thinking patterns, consciousness Enhances auditory-visual skills like any other brain exercise. Mastering any new language impedes the process of mental decline and helps to sustain your brain activity. There is no age limit to grasp and adapt to something unique. 6. Impact of Meditation Meditation entails focusing one’s attention in a calm, controlled manner. Meditating has been shown to offer many health benefits for both the brain and the body. Make it a part of your life, as your head experiences negativity and stress all the time, which diminishes its function.  According to the National Center for Complementary and Integrative Health, meditation may improve the brain by decreasing brain aging and enhancing the brain’s ability to process information Meditation is one of the relaxing brain exercises. It is beneficial to your mental health and can be done regularly to rejuvenate your brain. 7. Listen to Music and Learn New Beats Are you interested in learning a basic brain exercise to make your brain more creative? If yes, then strengthen your intellectual creativity by listening to soothing music notes.  According to a 2017 study, listening to cheerful music, as opposed to sitting in quiet, helps people come up with more imaginative solutions.  Listening to upbeat music can help you think more creatively and enhance your brain function. You can never be too old to pick up new skills, and after finding out that music rejuvenates your brain, think once about learning music. Share your feedback and let us know which brain exercises you find interesting and starting from today? Also, consult our team of Experts if you are dealing with any mental health illness and know help is accessible.