2 years ago5,000+ Views
Sometimes, being healthy means just taking the time to stop and relax. You know, the kind of relaxing that takes minimal human effort to do anything. I am trying to learn how to just calm down and do nothing.
But sometimes I think that doing nothing is wasting good time. However, when I am I hit with a headache, a cold, sleep deprivation, and just pure exhaustion, I remember how important it is to just chill the fuck out.
I have one goal for Sunday: RELAX. Goodness knows I need it! I am constantly on the go, and even when I am not doing my weekday routine, I feel like I need have a social life. But man do I prefer to just watch Netflix (ALONE) and drink tea...and that's what I am going to do for Sunday.
I am not going to meet up with friends. I am not going to go grocery shopping. I am not going to chat on the phone. The only thing I will be doing is taking an emotional and physical BREAK! And I won't feel guilty for it. Nor will I make excuses for it.
I am sooo ready for my Sunday Netflix binge! ^_^
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ahhhh yes! that's my next goal after I'm done with the Netflix show I'm watching @nerukawong
Wish Vingle had a Double Like button! Came back to this and it cracked me up, again @alywoah !! 馃槀
I am glad it did :) @JPBenedetto
I 100% agree with this. I had to take a break because I made myself sick from doing too much for too long. I'm still trying to learn this.
yes its really necessary to stop and have a break.