Hey fellow health nuts! :)
So my friend posed this question to me the other day, and I thought it was soooo hard to answer. I mean, what would you pick?
If you could only do one form of exercise for the rest of your life, which would you choose?
Would you pick something fun, like swimming? Or something that's amazing for total health and a great stress reliever, like running? If you're into bodybuilding, would you choose weightlifting or cardio? It's really a tough choice!