JonPatrickHyde
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Photojournalism - The 2015 Nautica Malibu Triathlon

ABOVE - The Pre-Event is an event in its own right; thousands of athletes filing in from all over the region to get signed up and ready for the triathlon. I arrived at 4:30am to a unbelievable amount of activity. Thousands of athletes being processed - signing in and receiving their numbers for the race then moving with their bicycles into the main staging area. Several professional bicycle mechanics - you know the guys you see fixing bicycles in events like "Le Tour de France" were set up in booths with a steady stream of participants waiting in line for last minute bicycle checkups. In the images above you see Mike Cicchi - a world-class cycling mechanic and all around awesome guy working on celebrity participant Victor Ortez's bike before the race as Victor and a female companion watch. Mike is one of the partners in the Newbury Park Bike Shop where I buy all of my bicycles and equipment and he's simply gifted in all things cycling. The race didn't start until 7am - with there being a mandatory pre-race orientation at 6:30am. From 4:30am until 6:30am I mainly stayed out of the way... "organized chaos" is the best way to describe the steady flow of athletes and bicycles into the staging area; where rack after rack of bicycles sat in neatly spaced rows as far as you could see. SPECIAL NOTE - One thing you may notice as you look through these photos is how many of the participants are making eye contact with my camera. I was shooting with either a 500mm f/4 lens or a 300mm f/2.8 lens - BOTH share the same size main lens element at nearly 8" in diameter... these are BIG hard to miss lenses. Many of the participants of this event were celebrities or professional athletes, all of which are familiar with having large camera lenses stuck in their faces. What surprised me is how many of them with only seconds to spot and identify my camera and lens did just that and then made sure to make eye contact - some even adjusted their stances or made "hard-core exercise" faces. That aspect of this sort of event never ceases to amaze me.
ABOVE - SWIMMING - THE FIRST HURDLE OF THE DAY
Triathlons are three separate tests of strength and endurance all designed to test an athlete to their core. The day starts with an ocean swim which is nothing like swimming in a pool. There are waves and currents, real obstacles that each participant must overcome.
The normally "brisk" Pacific Ocean was a temperate 70 degrees Fahrenheit the day of the race and many of the participants opted to swim in short sleeve wet suits - where most of the year full-length wet suits are required to keep your body temperature warm during a lengthy swim. Most participants started shedding their wet suits before they were out of the water - taking the last 100ft of the walk to the shore to do so - saving precious time when they arrive at the main staging area.
SPECIAL NOTE - The Nautica Malibu Triathlon is an odd mixture of distances - it doesn't really conform to the traditional triathlon formats - The Nautica Malibu Triathlon features a half-mile ocean swim, an 18 mile out-and-back bike course, and a 4-mile (approximately 5K) out-and-back run course. The "TRADITIONAL" Triathlon formats are - Sprint Distance - 750-meter (0.47-mile) swim, 20-kilometer (12-mile) bike, 5-kilometer (3.1-mile) run
Intermediate (or Standard) distance; commonly referred to as the "Olympic distance" - 1.5-kilometer (0.93-mile) swim, 40-kilometer (25-mile) bike, 10-kilometer (6.2-mile) run
Long Course - 1.9-kilometer (1.2-mile) swim, 90-kilometer (56-mile) bike, and a 21.1-kilometer (13.1-mile) run (half marathon)
ITU Long Distance - 4-kilometer (2.5-mile) swim, 120-kilometer (75-mile) bike, and a 30-kilometer (19-mile) run
Ultra Distance; commonly referred to as 140.6 or the 'Ironman' - 3.8-kilometer (2.4-mile) swim, 180.2-kilometer (112.0-mile) bike, and a 42.2-kilometer (26.2-mile) run (full marathon)
The Nautica Malibu Triathlon is in reality a class somewhere between the Sprint and the Standard formats for both the cycling and running courses are slightly longer than the Sprint format but not as long as the Standard.
As the sun rises in the East turning the sky into a warm bath of yellow, orange, and red, the first "WAVE" of swimmers, the "Elite Class" consisting of professional triathletes, runs out into the waves and starts their half mile swim North along the shore.
Participants are ranked into "Classes" and each class is released onto the course in a "wave" - this way there isn't the danger and chaos that can occur when thousands of participants hit the water at the same time. Released in smaller, manageable groups, this allows the safety crews (consisting of members of the US Coast Guard) to keep better track of each participant as they swim the often treacherous waters of the mighty Pacific ocean.
The Elite Class are the first in and they are the first out, making the swim faster than any other group, many of the Elite Class will have completed the entire course before the final wave of swimmers hits the beach.
ABOVE - THE STAGING AREA IS THE HUB OF THE EVENT
Participants will enter the water South of the main event venue and swim North past it - to the far North edge of the staging area. They leave the water and run along a narrow corridor into the main staging area where they must find their bicycles and transition from their swimming gear into their cycling gear. They must then make their way to the start of the cycling stage.
Other than the beginning of the swimming stage, each stage starts and stops in the main staging area. The cycling and running courses are loops which bring each participant back to the staging area so they can transition from the previous event into the next.
ABOVE - THE CYCLING STAGE IS THE LONGEST STAGE
For me, personally, the cycling stage is most exciting. I've been an avid cyclist since my teens and I am extremely active in cycling (I cycle daily). The technology and gear involved is always fun for me to observe - but I'm also impressed by anyone who can get on a bicycle and ride 18 miles full-out and still have enough gas in their tank to run a 4 mile race. Professional "Elite" athletes like Kaitlin Lanin (above) make the entire exercise look easy. Years of training and conditioning have honed the bodies of the Elite Class of participants into Triathlon wrecking machines.
Most of the photos I shot were of the Elite and Celebrity Classes. What you'll see in the photos above are a wide range of athletes, all Elite, as they performed in the cycling stage.
ABOVE - THE RUNNING STAGE OF THE NAUTICA MALIBU TRIATHON IS A 4 MILE RUN
A slightly longer distance than a 5K run at 3.1 miles - the Nautica Malibu Triathlon presses its participants a little harder making them complete a 4 mile course.
There are several classifications for individuals in this event - age groups and even the type of bicycles ridden (there was a class for mountain bike riders - which really - I have no idea who'd want to do 18 miles on hilly streets on a full-suspension mountain bike - it's abusive to think about - but there were several). The top "Elite Class" finishers were -
Jason Pedersen finished the entire course in 1:13:12.59 - one hour thirteen minutes and twelve seconds. The cyclist above in the cycling photos wearing the uniform with "Pedersen USA" on his jersey was the overall winner, the fastest swimmer, cyclist and runner.
Kaitlin Lavin finished the entire course in 1:46:35.71 - one hour forty six minutes and thirty five seconds and was the top female performer of the day. Her time bested the majority of the males who participated.
ABOVE - THE CULMINATION OF THE EVENT IS THE AWARDS PRESENTATION ON THE WINNER'S PODIUM
The main purpose of this event is to raise money for and awareness of the Children's Hospital Los Angeles and all of the programs and work this organization does to help critically and terminally ill children.
Many of the celebrity participants mingle in the crowds during the awards presentation. Above - I caught an over-the-shoulder extreme close-up (I was shooting with a 300mm lens - which is like a telescope) of actor Danny Pudi (Community, Capt. America The Winter Soldier) as he stood in the crowd watching the awards presentation.
This year a total of $1,317,802.00 US was presented to the hospital administration before the medals were presented to the event winners and top performers.
© Copyright 2015, Jon Patrick Hyde, All Rights Reserved.
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@alywoah I had not, but thanks a bunch for letting me know! Great work and info on the event
@jibarito did you see this??
@JonPatrickHyde that's adorable! I can barely get myself to go out running let alone keep a set of ears on haha. I'm very impressed!
There were a lot of fun people there. There was an entire group that ran in "Nesquick" cycling jerseys and short - and they all wore bunny rabbit ears.
@JonPatrickHyde at least he's got a good sense of humor! I quote Anne from Parks & Rec all the time: "I hate running! I know it's good for you, but at what cost?"
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Dr. Soumya Patra is a young Cardiologist in Kolkata, who is keen to treat his patients using the Latest Techniques and Recent Advances in the field of Cardiology. He is well-versed in performing all types of Adult And Pediatric Cardiac Interventions as well as Cardiac Device Implantation (Pacemaker, CRT and ICD). He has over than 15 years of experience practising medicine in various Hospitals and Clinics. His special interest is on Structural Heart Intervention (Trans Catheter Heart Valve Implantation and Left Atrial Appendage Closure). Peripheral Artery or Vein Intervention and Management of deep Vein Thrombosis/Pulmonary Embolism.He has published more than 100 Research Articles in various indexed journals .He is involved in various Social Activities for improvement in Cardiac Care. He also has vast experience in terms of Treating COVID and post COVID Cardiac illness. He is now a Governing Body Member of Indian College of Cardiology(2020-2022). Why Dr. Soumya Patra for Cardiologist Consultant in Kolkata Dr. Soumya Patra is a well-known Cardiologist possessing 17+ years of experience. He is extensively trained in Coronary Angiogram, Cardiac Catheterization, Peripheral Angioplasty, and many more. After completing graduate studies in 2004, he pursued MD in Pediatrics from Lady Hardinge Medical College, New Delhi in 2009 followed by a DM in Cardiology from Rajiv Gandhi University of Health Sciences, Bangalore in 2014. Speciality Coronary Angiogram Cardiac Catheterisation Carotid Angioplasty And Stenting Coronary Angioplasty / Bypass Surgery Implantable Cardioverter-Defibrillators (Icds) Pacemaker Implantation ASD / VSD Device Closure Patent Ductus Artriosus Device Closure Peripheral Angioplasty Balloon Mitral Valvuloplasty Radial Approach Angiography. Work Experience of Dr. Soumya Patra Post Graduate Trainee at Lady Hardinge Medical College Senior Resident, Lady Hardinge Medical College RMO Cum Clinical Tutor at NRS Medical College Post Doctoral Trainee at Sri Jayadeva Institute Of Cardiovascular Sciences & Research Consultant, Apollo Gleneagles Hospital, Kolkata
The Most Fun One-Piece Swimsuits (under $60)
If you aren't tryna wear a bikini all summer long, then you're in luck, because one-piece swimsuits are seriously in style. Anywhere that stocks swimsuits is turning their attention to one-pieces right now, so there are so many fun and fresh styles you should definitely be rocking this summer. July might be over halfway over, but the temperatures are going up, up, up, and your swimsuit days are far from over this season. All styles are under $60, to save you some extra dollars better spent on soft-serve. Cutouts Strategically-placed cutouts lends some sex appeal to an otherwise covered up silhouette, and can range from a sultry slip of skin to a serious cut that reveals your sides and back. This super-70's suit from ASOS. This rainbow suit from Forever 21. This sexy monokini from Tobi. Crazy Prints Look anything but maternal in a classic cut with a crazy and bright print! This Motel Goddess suit with a retro palette from Nastygal. This Batoko suit from the Nylon shop. This UNIF zip-up swimsuit from Nastygal. Mesh If you're looking to go sexier, mesh is a detail that can take a classic cut up a notch, or an already sexy cut to bombshell territory. This plunging swimsuit with mesh inserts from Topshop. This New Look mesh swimsuit from ASOS. This Mossimo swimsuit with mesh inserts from Target. Retro Strapless Strapless swimsuits are sultry but not too scandalous, and can have a retro feel with bandeau cups or an old-school cut. This cupped bandeau swimsuit from ASOS. This bandeau suit with cutouts from Topshop. This Wolf and Whistle bardot swimsuit from ASOS.
Fitness Tracker: Tracking Your Progress and Staying Motivated
A fitness tracker is a wearable device that monitors and tracks various fitness metrics like steps taken, distance traveled, calories burned, heart rate, and sleep patterns. Fitness trackers have become popular in recent years as more and more people are conscious about their health and fitness. There are many different types of fitness trackers, from simple pedometers to advanced devices that include GPS tracking, heart rate monitoring, and other features. Most fitness trackers are worn on the wrist, look like a watch, and can sync with a smartphone app or other fitness apps to provide a detailed view of your fitness progress. One of the primary benefits of a fitness tracker is that it provides you with real-time data on your fitness metrics, allowing you to track your progress and make necessary changes to your exercise routine. For example, if you notice that you are not reaching your step goal each day, you can try to take more steps throughout the day. Similarly, if you notice that your heart rate is consistently high during exercise, you may need to adjust the intensity of your workouts. Another benefit of fitness trackers is that they can provide motivation and accountability. Seeing your progress over time can be a great motivator to keep up with your exercise routine, and many fitness trackers have social features that let you connect with friends and compete against each other. Fitness trackers are also useful for improving sleep habits. Many fitness trackers have sleep-tracking features that help you track your sleep patterns and identify factors that affect your sleep quality. For example, if you notice that you are not getting enough deep sleep, you may need to adjust your sleep environment or habits to improve the quality of your sleep. When choosing a fitness tracker, it's important to consider your specific needs and preferences. Some of the features to look out for include GPS tracking, heart rate monitoring, sleep monitoring and waterproofing. You should also consider battery life and compatibility with your smartphone and fitness apps. In conclusion, a fitness tracker can be a valuable tool for tracking your fitness progress and staying motivated to reach your health and fitness goals. With a wide variety of features and styles, there's a fitness tracker for everyone, regardless of fitness level or lifestyle.
Michael Phelps - "Staying Off Booze Helps!"
Michael Phelps, the most decorated Olympian of all time, is making his fifth Olympic appearance this year in the 2016 Rio Olympics. Even though he may be the greatest swimmer of all-time, it's not easy swimming competitively when you're thirty years old. But once again, it's Michael Phelps we are talking about. The man knows no limits. Despite his illustrious career in swimming, Phelps got in trouble several times due to drugs and alcohol. And after he received his second DUI and went through a 45-day rehab period in 2015, he vowed that he would not take a sip of alcohol until the 2016 Olympics were over. And he has kept his promise and is looking better than ever as he gets ready for Rio. During an interview last weekend, Phelps said, "Not having a drink for over a year-and-a-half, it's incredible. It's not only my body -- on a lot of different levels. It's been amazing. I can really tell the difference with my body, sort of not carrying that weight on my back." And this is why I have huge expectations for one of my favorite athletes of all time. Michael might not be the same Michael he was eight years ago when he won those nine gold medals. But just by standing up to his mistakes and taking a shot at the thing he does best...the thing he loves the most, I respect the hell out of him. This must have been a tough decision for Michael to give up alcohol. I believe however that this was probably the best choice he could have ever made in his lifetime and it will not only inspire and change his life, but also the lives of others all around the world. It certainly has changed and inspired my own life. Thank you Michael.
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Running Tips for People Who Hate Running
I always wanted to be the girl in the cute leggings that you see running near the beach while you're in your car driving to get super fattening burritos. But I just couldn't do it. Running was something that I really hated even in elementary school. Once I got serious about fitness though, I realised I had to change! So here are my tips (from a girl that hates running!) on how to become a runner! - Take it slow. Find your own pace. Starting on a treadmill first helps and and will get you working towards a faster speed. - Run in intervals. You aren't going to run 5 miles straight the first time. Plus, interval training is great for your metabolism! Try alternating between walking for a minute and then running for a minute. Find your comfort zone. - Always wear running shoes: Not all sneakers are created equally. Check out your local shoe store and make sure your current pair is a good running shoe. You don't want to injure yourself! - Watch your breathing: Side cramps are no pleasant and simple breathing helps you avoid it! Periodically, take a deep breath in through your nose and a big exhale out of your mouth. This will help get your breathing under control. - Listen to your favorite music: Running playlists are SO important! They motivate you to keep going and help you find the right pace. - Know when to stop: Don't push yourself too hard. Know your limits and don't push them too far. You want to challenge yourself, but not hurt yourself.. - Run with friends: Most activities are more fun with others, and running is no exception. Your friends can encourage you to keep going and to run just a little bit further. Just don't go out for ice cream afterwards!
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