alywoah
3 years ago10,000+ Views
Meet Michael Tavernier, a badass dude who makes calisthenics look easy. But holy smokes, it's anything but easy. It's tough and it takes a ton of body strength and graceful movements. Calisthenics is a form of exercise, a body-weight training. It uses the body as resistance.
Here are some of the exercises that calisthenics involve:

Dips

Pull Ups

Pushups

Hanging Leg Raise

L Seat

Seriously though, mad respect for those who do calisthenics. It's HARD. A pullup alone is difficult, can't even imagine a human flag! By the way, this is how a human flag looks like:

That's one strong dude!

Any of you into calisthenics?

16 comments
Suggested
Recent
This is amazing to watch but I couldn't imagine ever being able to do this. The lazy is strong in this one. 馃槉
OH GOD I will never in my life be able to do that... XD @alywoah
and then do the human flat :P @allischaaff
Ugh I feel like I really need to do more... gotta get those toned arms!! Lol :)
Same. My upper body strength is sad. llol @allischaaff
View more comments
21
16
7