I have been looking into fitness classes. As much as I REALLY LOVE weight training, I am looking for something new! A friend of mine just posted a video of her pole dancing and I was IMPRESSED. You have to have a ton of poise and strength to do this sort of thing, and it reminds me so much of calisthenics -- actually it is calisthenics! She's pretty advanced and owns her own pole dancing studio called Queen of Hearts Fitness in Florida.
I think a group fitness class can really do me some good. I am interested in something like this, or even a hip-hop dance class. Have anyone of you done pole dancing? Did you like it? It looks hard as heck, but I am up for a challenge.
Here's the video I saw:
And In High Heels!? THIS IS AMAZING! SHE is amazing!