AlloBaber
3 years ago10,000+ Views

Good Morning! Perfect Breakfast Smoothie {Vegan}

I call this the Good Morning Smoothie because it guarantees you're going to have a fantastically lovely day! Well, almost guarantees. At least, you'll be nourished with long-lasting energy and lots of vitamins and minerals to supercharge you for whatever life throws at you! :D

Good Morning Smoothie

Prep Time: 5 min. Difficulty: Easy. Makes 2 servings!
2 cups almond or rice milk, unsweetened
1 cup frozen mixed berries
1 cup frozen peaches
1 ripe banana
1/2 cup baby spinach
2 tablespoons chia seeds
1 tablespoon flax seeds
1/2 tsp. vanilla extract
Splash of orange juice
Combine all ingredients in a high-powered blender and blend until smooth. Add a handful of ice if you like a thicker texture. Add more liquid if you like a thinner texture. :)
I dedicate this card to my new Vingle friend, @Thyaremycreator!! :D Hope you enjoy, girl!! :*
Have a great day, everyone! :D
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@Danse I know!!! The search feature is helpful for that lol. I have accidentally double posted in the past >.< lol. But hey, if that card is really old, it's not such a big deal ;) looking forward to it!!! Tag me :D
@allischaaff I'll be sure to post something in the near future. Looking through all these cards, I want to make sure I'm not double-posting what someone else has already shared. Hard to keep track! xD
@Danse Haha I'm glad you're trying new things and expanding your culinary palate! :D So many vegan recipes on here are soooo yummy-looking haha. I can't go into the vegan community without my stomach growling >.< If you ever have any good ones you're tried that you want to share, I'd love to hear about them! I'm always on the lookout for new tried-and-true yummy healthy dishes to make :D
@TessStevens wow, that's awesome!! :) I wish you luck with your vegetarian journey! I've been thinking about making the switch for some time now... I love vegan recipes though. They're often much healthier than traditional cooking :) I'll be sure to keep an eye out for any good meatless recipes I come across!! :D
@ThyaremyCreator No problem girl!! :D Hope you like!
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2019 Ganti Obat Sipilis Secara Alami
2019 Ganti Obat Sipilis Secara Alami - Meskipun sebenarnya paling di anjurkan kamu untuk berkonsultasi ke dokter family anda, ataupun guna lebih menyeluruh datang ke dokter spesialisasi kulit dan kelamin. Karena meskipun kamu terlihat berada dalam fase yang sama belum pasti fase yang kamu jalani sama dengan rekan anda, ataupun meskipun fase benar benar sama tetapi situasi tubuh kamu belum pasti sama dengan rekan anda. Setiap situasi yang bertolak belakang tentunya akan memakai Obat ampuh penyakit sipilis yang berbeda. Atau kalau kamu mau menggali obat ampuh penyakit sipilis, di internet kini sudah tidak sedikit yang menjualnya. Selain tidak sedikit yang memasarkan obat obat itu berbeda lain jenisnya. Agar kamu tidak salah dalam mengkonsumsi obat terdapat baiknya kamu tanyakan untuk penjual sebelum kamu membeli obat tersebut. Apabila telah melakukan pembelian tetap konsultasikan selalu untuk penjual. Karena kekeliruan sedikit apapun bisa mengganggu proses pengobatan penyakit sipilis. 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Beberapa jenis antibiotik antara lain : Penicillins, contohnya penicillin V, flucloxacillin, and amoxicillin. Cephalosporins, contohnya cefaclor, cefadroxil, cefalexin. Tetracyclines, contohnya tetracycline, doxycycline, and minocycline. Aminoglycosides, contohnya gentamicin, amikacin, and tobramycin. Macrolides, contohnya erythromycin, azithromycin, and clarithromycin. Clindamycin. Sulfonamides and trimethoprim, contohnya co-trimoxazole. Metronidazole and tinidazole. Quinolones, contohnya ciprofloxacin, levofloxacin, and norfloxacin. OBAT SIPILIS AMPUH ย - Obat Sipilis Resep Dokter yang kami jelaskan disini menggunakan Penisilin, Ampicillin 500 mg, super tetra, Ciprofloxacian 500 mg, itu adalah contoh obat resep dokter untuk penyakit sipilis dan kencing nanah, efeksamping dari obat tersebut jangan diremehkan makan untuk pengguna obat tersebut harus ada resep dokternya. karna jika kesalahan dalam aturan dosis antibiotik bisa berakibat fatal bahkan kematian. 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Aturan Pakai Penisilin, Dosisi penisilin setiap pasien berbeda-beda, biasanya dokter yang menentukan berdasarkan faktor penderita: -Gangguan medis yang dialamai oleh pasien. -Kekuatan penisilin yang dianjurkan. -Aturan minum penisilin untuk setiap hari. -Waktu untuk jeda jadwa konsumsi diperlukan. Penisilin berefeksamping bisa dialami jika seperti dibawah ini dan berhentilah minum obat penisilin, diantaranya: Nafas tidak beraturan. Demam. Nyeri persendian. Pingsan. Bengkakan di sekitar wajah. Kulit berwarna kemerahan dan gatal-gatal. Napas pendek atau sesak napas 3. Ampicillin 500 mg Indikasi: Pengobatan Ampicillin 500 mg bisa digunakan untuk: Infeksi saluran pernafasan,seperti pneumonia faringitis, bronkitis, laringitis. Infeksi saluran pencernaan, seperti shigellosis, salmonellosis. Infeksi saluran kemih dan kelamin, seperti gonore (tanpa komplikasi), uretritis, sistitis, pielonefritis. Infeksi kulit dan jaringan kulit. Septikemia, meningitis. 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Cara Menyiapkan Obat Sipilis Ampuh Dan Manjur tanpa Efek Samping : Siapkan beberapa helai dari daun/batang lidah buaya Cuci bersih lalu Kupas kulit dan ambil dagingnya Rebus dengan menggunakan air secukupnya Saring ramuan tersebut dan minum selagi hanta Minum 3x sehari secara rutin dan teratur Daun Sirih Minyak atsiri dari daun sirih mengandung minyak terbang (betIephenol), seskuiterpen, pati, diatase, gula dan zat samak dan kavikol yang memiliki daya mematikan kuman, antioksidasi dan fungisida, anti jamur. Cara menyiapkan obat sipilis alami dan paten : Bahan-Bahan 30 lembar daun sirih bersama tangkainya 1/4 Gula merah garam secukupnya Cara pemakain obat sipilis Cuci daun sirih dengan air bersih Rebus dengan 2 liter air samapi mendidih Tambahkan gula dan garam aduk hingga larut Saring dan minum selagi hangat Diminum 3x sehari lakukan secara rutin dan teratur Kami Jual Harga Obat Sipilis, Kencing Nanah, Gonore, Raja Singa Terbuat Dari Bahan Herbal Aman Menyembuhkan Tuntas Obat Sipilis merupakan produk asli Indonesia yang telah terbukti ampuh sembuhkan penyakit Sipilis atau Raja Singa dan juga Gonore atau Kencing Nanah dengan cepat dan aman tanpa efek samping ataupun ketergantungan obat. Hal tersebut dibuktikan dengan terdaftarnya produk ini di DINAS KESEHATAN REPUBLIK INDONESIA dengan Nomor Izin Ikot DINKES RI 442/00060/V-2 Dan Bpom Konsultasi Dan Pemesananย  Xl : 087803680585 Pin: 53289376 Trii (Whatsapp And Line) +6289686160808 Note:ย Jika penyakit sipilis luka/lecet disarankan menggunakan salepnya juga, agar luka cepat kering dan hilang, Gang Jie Dan Gho Siah juga mengobati Kencing Nanah, Raja Singa, Gonore. Pengiriman Barang kami menggunakan jasa Tiki, Jne, Atau Pos dan kami menerima pengiriman dari dalam negri sampai ke luar negri Privasi/kerahasian Pelanggan Barang dibungkus rapih, jika orang lain atau keluarga anda yang pertama kali menerima paketan tidak akan tahu isinya apa, dan untuk apa. Cara Pemesanan : Smskan: #nama, #alamat, #obat yang dipesan, #no.tlp/hp yang dapat dihubungi Barang dikirim menggunakan TIKI/JNE/POS. 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Semua jenis daging dan ikan. Telur Kacang-kacangan seperti kacang tanah Jika anda salah satu pecinta kopi, untuk sementara hindari minum kopi dan susu. Kobis, Mentimun, dan Kacang Panjang. Tips Kesembuhan: Jaga kebersihan hati dan pikiran serta berdoโ€™a mohon kesembuhan Usahakan alat vital selalu dalam keadaan kering Cuci pakaian dalam dan handuk terpisah dengan pakaian yang lain, sebelumnya, rendam pakai air panas sekitar 5 menit. Perbanyak minum air putih hangat Obat harus di habiskan sesuai aturan minumnya Perbanyak makan buah alpukat dan semangka (untuk semangka di makan beserta kulit luarnya) Makan bawang putih mentah sehari 3x setiap makannya 3 butir/siung (bisa di potong kecil2 lalu di minum seperti minum obat) Tips Pencegahan dan Terhindar Dari Penyakit Gonore Atau Kencing Nanah Jangan melakukan seks bebas, bersikap setialah pada pasangan anda. Gunakan kondom agar dapat mengurangi resiko terinfeksi sipilis. Hindari kontak dengan jaringan yang terpapar langsung atau dengan cairan
[๋ฏธ๊ตญ/๋ฐ๋ธ”๋“œ ์—๊ทธDeviled Egg] ์‚ถ์€ ๊ณ„๋ž€์˜ ๋ฐ˜๋ž€
๋ฐ๋ธ”๋“œ ์—๊ทธ๋Š” ๋ฏธ๊ตญ ๊ฐ€์ •์‹์˜ ํด๋ž˜์‹์œผ๋กœ ํ†ตํ•ฉ๋‹ˆ๋‹ค. ๋ถ๋ฏธ๋ฟ ์•„๋‹ˆ๋ผ ์œ ๋Ÿฝ์—์„œ๋„ ๋งŽ์ด ์ฆ๊ธฐ๋Š” ๊ฐ„๋‹จํ•œ ์š”๋ฆฌ๋กœ, ๊ณ„๋ž€์„ ์‚ถ์„ ์ค„ ์•„๋Š” ์‚ฌ๋žŒ์ด๋ผ๋ฉด ๋ˆ„๊ตฌ๋‚˜ ์‰ฝ๊ฒŒ ๋„์ „ํ•ด๋ณผ ๋งŒํ•œ ํ•‘๊ฑฐํ‘ธ๋“œ์ž…๋‹ˆ๋‹ค. ๊ฐœ์„ฑ๊ป ํ† ํ•‘๊ณผ ์†์žฌ๋ฃŒ๋ฅผ ์„ ํƒํ•  ์ˆ˜ ์žˆ๊ณ , ๊ทธ๋ž˜์„œ ๋งŒ๋“œ๋Š” ์‚ฌ๋žŒ์˜ ์ทจํ–ฅ๊ณผ ๋ฌธํ™”์— ๋”ฐ๋ผ ๋ง›๊ณผ ๋ชจ์–‘๋„ ๋‹ฌ๋ผ์ง‘๋‹ˆ๋‹ค. ์ง€๋‚œ 10๋…„๊ฐ„ ์ „์„ธ๊ณ„๋ฅผ ๋Œ๋ฉด์„œ ์…ฐํ”„๋กœ ํ™œ๋™ํ•ด์˜จ ์›ํŒŒ์ธ๋””๋„ˆ์˜ ๋ฏธ๊ตญ ํ˜ธ์ŠคํŠธ ์ฐฐ์Šค ์Šฌ๋กœ๋„ค์ด์ปค ์”จ๊ฐ€ ๋งํ•ด์ฃผ๊ธฐ๋ฅผ, ๋‰ด์š•์˜ ํ•œ ๋ ˆ์Šคํ† ๋ž‘์— ๊ฐ”๋‹ค๊ฐ€ ๊น€์น˜๊ฐ€ ๋“ค์–ด๊ฐ„ ๋ฐ๋ธ”๋“œ ์—๊ทธ๋ฅผ ๋ณธ ์ ๋„ ์žˆ๋‹ค๊ณ  ํ•˜๋„ค์š”. ์ด๋ฒˆ์— ์„ ํƒํ•œ ์žฌ๋ฃŒ๋Š” ํŒŒํ”„๋ฆฌ์นด ๊ฐ€๋ฃจ์ž…๋‹ˆ๋‹ค. ๊ณ ์ถ”๊ฐ€๋ฃจ๋ฅผ ์จ๋„ ์ข‹์•„์š”. RECIPE by ์ฐฐ์Šค ์Šฌ๋กœ๋„ค์ด์ปค ์ฃผ์žฌ๋ฃŒ ๊ณ„๋ž€ 6๊ฐœ ๋งˆ์š”๋„ค์ฆˆ 120ml ํŒŒํ”„๋ฆฌ์นด ๊ฐ€๋ฃจ(๋˜๋Š” ๊ณ ์ถ”๊ฐ€๋ฃจ) 1์ž‘์€์ˆ  ์†Œ๊ธˆ, ํ›„์ถ” ์•ฝ๊ฐ„ 1. ๊ณ„๋ž€ ์™„์ˆ™์„ ๋งŒ๋“ญ๋‹ˆ๋‹ค. ๋“๋Š”๋ฌผ์— ๊ณ„๋ž€์„ 10๋ถ„๊ฐ„ ์‚ถ๊ณ  ์–ผ์Œ๋ฌผ์— ์‹ํ˜€์ค๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๊ป์งˆ์„ ๊นŒ๊ณ  ์„ธ๋กœ๋กœ 2๋“ฑ๋ถ„ํ•ด์š”. 2. ๋…ธ๋ฅธ์ž๋ฅผ ๋ถ„๋ฆฌํ•ด ๋ณผ์— ๋‹ด๊ณ , ๋งˆ์š”๋„ค์ฆˆ์™€ ์†Œ๊ธˆ ํ›„์ถ”๋กœ ๊ฐ„์„ ํ•ฉ๋‹ˆ๋‹ค. 3. ๋…ธ๋ฅธ์ž๊ฐ€ ๋ฉ์–ด๋ฆฌ์ง€์ง€ ์•Š๋„๋ก ์œผ๊นจ๋ฉด์„œ ์ž˜ ์„ž์–ด์ค๋‹ˆ๋‹ค. 4. ์ŠคํŒจ์ถœ๋Ÿฌ๋ฅผ ์ด์šฉํ•ด ์žฌ๋ฃŒ๋ฅผ ์งค์ฃผ๋จธ๋‹ˆ(pastry bag)์— ๋‹ด์Šต๋‹ˆ๋‹ค. 5. ์†์ด ๋นˆ ํฐ์ž์— ์„ž์€ ์žฌ๋ฃŒ๋ฅผ ์ฑ„์›Œ์ฃผ๊ณ , ํŒŒํ”„๋ฆฌ์นด ๊ฐ€๋ฃจ๋ฅผ ์‚ด์ง ๋ฟŒ๋ ค ๋งˆ๋ฌด๋ฆฌํ•ฉ๋‹ˆ๋‹ค. ์™„์„ฑ์ž…๋‹ˆ๋‹ค. ๋ง›์žˆ๊ฒŒ ๋“œ์„ธ์š”. :) = ๋ ˆ์‹œํ”ผ๋ฅผ ์†Œ๊ฐœํ•˜๋Š” ์ฐฐ์Šค ์Šฌ๋กœ๋„ค์ด์ปค ์”จ๋Š” ๋ฏธ๊ตญ ์บ˜๋ฆฌํฌ๋‹ˆ์•„ ์ถœ์‹ ์œผ๋กœ, ์•„์ฃผ ์–ด๋ฆด ์ ๋ถ€ํ„ฐ ์…ฐํ”„๋Š” ๋ฉ‹์ง„ ์ง์—…์ด๋ผ๊ณ  ์ƒ๊ฐํ–ˆ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ ๋‚˜๋ผ๋ฅผ ์—ฌํ–‰ํ•  ์ˆ˜ ์žˆ๊ณ , ์–ด๋””์„œ๋“  ์ผํ•  ์ˆ˜ ์žˆ์œผ๋ฉฐ, ์–ด๋””์—์„œ๋‚˜ ๋ง›์žˆ๋Š” ์Œ์‹์„ ๋จน๊ณ  ๋ฐฐ์šธ ์ˆ˜ ์žˆ๋‹ค๊ณ  ๋ฏฟ์—ˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๋ง‰์—ฐํ–ˆ๋˜ ๊ฟˆ์€ ํ˜„์‹ค์ด์ž ์ธ์ƒ์ด ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ์ฐฐ์Šค ์”จ๋Š” ์ง€๋‚œ 10์—ฌ๋…„ ๊ฐ„ ์œ ๋Ÿฝ๊ณผ ์•„์‹œ์•„ ๋“ฑ 20๊ฐœ๊ตญ์„ ๋Œ์•„๋‹ค๋‹ˆ๋ฉฐ ๋‹ค์–‘ํ•œ ์Œ์‹์„ ๋งŒ๋“ค์–ด ์™”์Šต๋‹ˆ๋‹ค.
Healthy Strawberry Chia Watermelon Smoothie
Cold and refreshing, sweet and tart, with a twist of lime for freshness โ€“ this vegan, gluten-free smoothie is a perfect (and healthy!) summer treat, complete with chia seeds, which I probably don't need to tell you are a nutritional GOLD MINE. Chia seeds are packed with fiber and antioxidants. They're a good source of protein, and gram for gram, have more Omega-3 fatty acids than salmon. It's no coincidence that "chia" means "strength" โ€“ ancient Mayans and Aztecs prized this tiny seed for its sustainable energy. Today, health nuts everywhere rejoice in the chia's ability to pack so much good stuff into so few calories! (Source) This delicious, refreshing smoothies could not be easier to make. Minimalist Baker has whipped up another incredible recipe for us; check out their site for a lot of other wonderful treats that take one bowl, less than 10 ingredients, or 30 minutes (or less!) to prepare. In the meantime, pour yourself a big glass of this smoothie, sprinkle on some chia seeds, and feel your cares float away on the summer breeze. Strawberry Chia Watermelon Smoothie Recipe by Minimalist Baker Serves 2 Ingredients 1 1/2 cups (240 g) fresh watermelon, cubed (black seeds removed) 1 cup (120 g) frozen strawberries 1/2 ripe banana (50 g), previously peeled, chopped and frozen 1/2 - 3/4 cup (120-180 ml) unsweetened plain almond milk 1 lime, juiced (~30 ml) 1 Tbsp chia or hemp seeds (optional) Add all ingredients to a blender and blend until creamy and smooth, adding more almond milk to thin, or more frozen strawberries or ice to thicken. Taste and adjust seasonings as needed, adding more lime for acidity, banana for sweetness, or watermelon for a more intense watermelon flavor. Top with additional chia seeds to mock watermelon seeds! Best when fresh, though leftovers keep covered in the refrigerator for 1-2 days. I can't wait to give this a try โ€“ let me know how yours come out! :)
11 Pancakes You MUST Try Before You Die
OH GOD YES. Looking at these pictures... makes me feel things. In the part of my brain that I'm pretty sure is usually reserved for hot guys with abs. Yeah, I'm pretty sure my attraction to these pancakes is inappropriate. But just look at them, people. Have you ever seen anything more beautiful? A life without these pancakes... might not be worth living. (JOKE ALERT. LIFE WITHOUT PANCAKES IS JUST FINE PLEASE DON'T TAKE THIS THE WRONG WAY AAHHHHHH) Peanut Butter Cup Pancakes First up is this mind-blowing creation from Spicy Southern Kitchen. Created especially for her daughter's birthday, these peanut butter-infused pancakes have mini peanut butter cups in the batter, and are topped with chocolate sauce and peanut butter whipped cream. There's no way you could feel sad while eating these (unless you have a severe peanut allergy). Scroll to see additional images! Double Stuffed Oreo Pancakes While we're visiting the Spicy Southern Kitchen, it would be remiss not to include the pancakes she created for her daughter's previous birthday. That's right: Double Stuffed Oreo pancakes!! Rich, chocolatey pancakes stuffed with thick Oreo whipped cream. I have just one word for these: uunnnnngggggghhhhh. Cake Batter Pancakes Maybe chocolate isn't your thing. You know, because you're an evil dictator or a mass murderer. That's fine. Try these sweet, mouthwatering Cake Batter pancakes by The Girl Who Ate Everything. Cake batter-flavored pancakes topped with a vanilla glaze and colorful rainbow sprinkles are exactly what you need to bring some joy to your sad, chocolate-less life. S'mores Pancakes Vivian & Me has made all your dreams come true with these amazing s'mores pancakes, packed with chocolate chips and slathered with marshmallow fluff. They look, in a word, amazeballs. I'm also quite partial to the version by We Are Not Martha (see last picture), which are absolutely slathered in chocolate. Included here as an honorable mention. When I make these, I'll probably end up making some kind of hybrid of the two recipes. Pumpkin Cinnamon Roll Pancakes This is not fair. It is not fair that these pancakes exist, and I'm on a diet. The swirly cinnamon goodness and warm glaze is almost too much to handle. Pixelated Crumb, who brought these beauties into the world, calls them "hands down the most extraordinary pancakes I have ever had." I don't doubt her. Strawberry Lemon Poppyseed Pancakes It's fruit! It's healthy!! Right?? These look like they jumped out of Martha Stewart's kitchen and onto your breakfast table. With homemade strawberry syrup, delicate lemon flavor, and fragrant poppy seeds, you can't go wrong with this beautiful creation by La Creme de la Crumb. Double Chocolate Pancakes If you really, really want dessert for breakfast, then you'd better go with these decadent Double Chocolate pancakes by Bakerella. The cakes, the sauce, even the GARNISH for Pete's sake is chocolate, chocolate, chocolate. YUM. You could also lighten them up by skipping the sauce and garnishing with fresh berries, but where's the fun in that? Lucky Charms Pancakes And now for something completely different. That's right; Lucky Charms pancakes. With marshmallows in the cakes as well as on top! Now THAT'S magically delicious. Perfect for St. Patrick's Day, or just I'm-An-Adult-I-Eat-What-I-Want Day. Get the recipe from Betty Crocker. Apple Pie Pancakes with Vanilla Maple Syrup It wasn't long until somebody brought the apple into this. After bananas, apples and cinnamon might be the next go-to flavor combination for pancakes. You're in luck; these pancakes apparently taste exactly like apple pie. And topped with vanilla maple syrup? Forget it. Fall pancake heaven. Thank you, Averie Cooks. Mint Chocolate Chip Pancakes ANOTHER green pancake? I thought those were once in a lifetime. But no โ€“ introducing Mint Chocolate Chip pancakes by the... interestingly named Caramel Potatoes (who names these blogs?)! With just the right touch of mint and yummy mini chocolate morsels, you're sure to love these despite their intimidating color. Breakfast Pigs In A Blanket On A Stick Oh god. Now for the motherlode. I can't stop thinking about these. And I WON'T stop thinking about these, I know, until I try making them myself. They're griddled breakfast sausages, dipped in pancake batter and deep fried. Then dunked in maple syrup and CONSUMED RAVENOUSLY. Mrs. Schwartz's Kitchen has really outdone itself on this one. Aaaaand that, my friends, concludes the list of pancakes you must try before you die. Although if you eat all of these on a regular basis, you might do just that. If you try any of the recipes, be sure to let me know how it turns out :) and snap a pic and make your own card, so we can all drool in jealousy!! XD
Glowing Skin Smoothie + What to Eat for Perfect Skin
This smoothie is PACKED with all of the essential foods for that smooth, glowing skin you've always wanted. โˆš The avocado. Avocados hydrate your skin which brings back that glow we all crave. It is filled with oils and good fats to promote health skin and hair. โˆš The mangos and pineapple. Mangos contain carotenoids, which help our skin glow while pineapples are high in vitamin C. These nutrients help produce collagen which makes our skin firm and youthful. โˆš Spinach OR kale may be used. Both are nutrient dense super foods! Try throwing these guys in soups, salads, omelets, etc! โˆš Coconut water. Itโ€™s incredibly hydrating and makes skin look more youthful and shiny. It's not the best tasting thing under the sun, but added into a smoothie its fine! Plus, you get used to that taste :) If youโ€™re replacing a meal with this smoothie, try adding a little flax or flax oil. Your skin needs oil to keep it hydrated! 2-3 teaspoons per serving is perfect. Ingredients: 1/2 cup plain coconut water* 2 frozen ripe bananas, previously peeled & sliced 1 cup chopped pineapple (frozen or fresh) 1 cup chopped mango (frozen or fresh) 2 cups spinach or kale 1/2 avocado, sliced optional: 1 Tablespoon ground flax or flaxseed oil Directions: Make sure you have a strong, powerful blender. Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more coconut water if it's too thick.
How to Survive Winter in Korea
Yes, these are in celsius but also that means ITS TWENTY EIGHT DEGREES TODAY! In Seoul, its been getting down to about 15 degrees fahrenheit at night :( Here are a few popular ways to keep warm in Korea! Face Masks These do a lot of things that can help you out in winter. 1. They keep you warm! It catches the heat from your breath and heats/steams your face to keep you really warm when outside. 2. They keep you safe from germs! People cough and sneeze a lot in Korea without covering their mouths so keeping yourself away from germs is tough, but these do the job! 3. They protect against air pollution! This year the air has been really bad in Korea so an extra layer will protect you from the bad stuff floating around. Pick up the one Chanyeol is wearing: HERE Heat Packs In Korea, you can buy hot packs or hand warmers everywhere! You just shake them up and they can keep you warm for up to 14 hours! Actually, one of my friends accidentally fell asleep holding one and she got a slight burn, so its best to put them in a cute little pouch like the ones below~ Cute Reusable Ones: Owl Shape! Heart Shape! Classic Korean Hand Warmers :) Here! Warm Drinks Obviously you could just go for coffee, but in order to fight colds and get your vitamins and energy, Koreans often drink Yuja Tea and Ginger Tea. They come in a jelly/jam consistency and you have to add two scoops into a mug and fill it up with hot water. It's super healthy for you! You can find them here: Yuja Tea Ginger Tea How do YOU stay warm in winter?!
What Has BTS Taught You
Hello fam! I can across this cool edit. These are not my own, but I wanted to share. @VeronicaArtino and I were having a conversation about " why we look up to BTS or what we have learned from them." These edits definitely sum up what I have learned from BTS. Honestly my key things are you are never too young to be wise. Love myself and loving myself is not selfish. Love those who support you and even your haters. You reap what you sow. If you plant seeds of success and water them with hard work and dedication you will get what you deserve. Focus on being the best version of myself, screw comparing myself to others. COMMENT BELOW WHAT YOU HAVE LEARNED FROM BTS! RM Fearless Leaders @Just2BLoved @BTSMicDrop @jeonraeyoo @VeronicaArtino @jungkookieeeee @natsiepatsie23 RM Protection Squad Taglist @natsiepatsie23 @LuvMyya16 @lrwc12 @Queenycrossgene @Yugykookie97 @SweetDuella @QueenPandaBunny @StephaniePoore @Starbell808 @lop0929 @BabydollBre @lrwc12 @LiyahBoon @DefSoul1994 Ride or Die Peeps Taglist @lisablinkarmy @SolYLuna @szewwy @koalabear @SweetDuella @DefSoul1994 @blessowmwago @Starbell808 @Jiminsnooder @SarahHibbs @Yugykookie97 @WinKonVIP @simpsonsamantha @lrwc12 @Gladys21 @hyunjinnie @VeronicaArtino @Shanai88 @Mochiroon @jungkookieeeee @Blackrose139 @cathysanchez157 @KittyCat1998 @Kail916 @pandaqueen7 @MelissaGarza Jimin's Mochis Taglist @MelissaGarza @BTSARMYBOI @LiyahBoon @lop0929@sleepingbeuty @BBxGD @beccajean180 @Yugykookie97 @QueenyCrossGene @DefSoul1994 @SweetDuella @Mochiroon @jiminsgirl16 @blessowmwago @Parkjimin235 @natsiepatsie23 @savgracee @LiyahBoon Jimin Squad Taglist @jiminsnooder @Just2BLoved @jeonraeyoo @blessowmwago @BTSMicDrop @VeronicaArtino @natsiepatsie23 @jungkookieeeee
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