Hannah
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Un coffee shop en Corea

Relindo no? Pero mas importante: delicioso! XD
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mm me provoco
DE UNAS GANAS DE COMER UHHHHH QUE RICO
la verdad es q me dieron ganas de acavarme too el paspel
aahiii me dieron ganas de comer eso
rikisimos..
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Korean Winter Street Foods
Korea is proud of its food, but it REALLY proud of its street food. There are different foods depending on the season, and I have to say that winter is the best. Here's a list of foods you MUST TRY if you get the chance: 군고구마 (kun go-gu-ma) 군 means "roasted" and 고구마 is Korean sweet potato. The potato is roasted in a huge barrel oven, then handed to you with the skin still on. It's your job to peel it and eat the sweet goodness inside. You can buy an entire bag if you want! 호떡 (ho-ddeok) 호떡 is sort of a pancake/donut combination. It is fried dough filled with cinnamon, sugar, and occasionally nuts. It is flattened into a pancake shape and handed to you in a tiny paper cup. Be careful with the first bite because the inside are often boiling hot! (There are also vegetable versions but the dessert version is much better in my opinion!) 군밤 (kun bam) We just learned that 군 means roasted and now we learn another word: 밤 means chestnut! Just like in New York where there are roasted nut stands everywhere around Christmas time, the cold weather brings out the roasted chestnut vendors. 계란빵 (kye-ran bbang) 계란 means egg while 빵 means bread so voila! Egg bread! The bread part is similar to corn bread, but a little less corn-y and the egg is steamed on top to make a really, really delicious combo. It's my favorite street food after 군고구마 :D 호두과자 (ho-du kwa-ja) The small of this is unnnnbelievable! 호두 means walnut and 과자 means cookie or snack. Therefore 호두과자 is a walnut cookie! They are shaped like walnuts and filled with sweet red bean. You can buy these by the bag full too! 회오리감자 (hwae-o-ri kam-ja) LOOK AT THESE THINGS! They are called 회오리감자 because 회오리 means tornado and 감자 means potato. Behold the potato tornado! I have NO idea how you eat these :) Have you guys tried any of these? Which are your favorite? @NysA @xanderskissme @AmbieB @Jiyongixoxo @BabySheep @phantomsluvr @Rhia @VixenViVi @JohnEvans @RobertMarsh @ElizabethT @ArmyofKookie @shantalcamara @KittyKpop @jannatd93 @cthulu @HarperKennett @musicundefined9 @DekaraMiller @Mahealani @kpoplove89 @tannyo @IMNII @kpopisnylife @KoreanLove2 @lawtont @baileykayleen @oceanseokjin @Sammie99522 @RoyallyPrincess @heidichiesa @asterkimchee @CurrySoop @malibella @puppycatX0X0 @notgucci3 @Lizzeh @reallychelsea @JorgeRAMME @adikiller @blazinpurplehl @kvnguyen @lupemontserrat @ParkMinRin13 @peytoncarter2 @aguileragissel @FallingByeol @adritha13 @toughcookie @TesneemElAlami @VWolf12XOXO @ToyaH @aleciaLOVES @no5alive @AnnahiZaragoza @TravelSizedGirl @kthyl @Adetoro @linzi0302 @hahabts @primodiva93 @cindystran @Saeda1320 @misssukyi @preeta @Yearnin2learn @DorisMay27 @iforisabelle @TLeahEdwards @robertakm64 @azaraa @JeanNwagbuo @aliahwhbmida @WiviDemol @ariana2k @sosoaloraine23 @hisundays @3mmY4 @sukkyongwanser @asterkimchee @misssukyi @MandySpaulding @LatoyaHudson @Claymorex @SaraHelguero @thatkdramalover @sierradimes @TokkiGwiyomi @AnelVega @KaiTakashima @UKissMeKevin @jemitza @VWolf12XOXO @HuonTreeRoo @lovebluecolor @kel53 @JezziCrypt @LysetteMartinez @Fleurdemai00 @oxSoZeroxo @k0reanbbyq @ceramoore3 @YessicaCardenas @Kuramariin @jannatd93 @herreravanessa9 @WiviDemol @VixenViVi @Roxy1903 @NiaLuv19 @kmayong @Baekyeol27 @9thMuse @Ilikepancakes @CandaceJordan @RobertMarsh @KiKi29 @Rhia @AnnahiZaragoza @YGWinner @EllieDean @LizaNightshade @panouvang123 @sherrysahar @mistymaity @GuerlyReyes @maralatto @shantalcamara @paszikelly @SerenaMcG @unbreakable1109 @Diablo6 @YessicaCardenas @Tigerlily84 @JorgeRAMME @Bose @AegyoBunny @VivianCrespoMed @Airess95 @SHINee808 @DaisySalazar @Pickles440 @BryAnnaAhrens @CloverShadows @JordanShuler @ChrystalA @Diajuni @minsangu @TatyTheTot @GraceWatson @NickySerban @Sinique @AnaMata7397 @nightcoreanimen @KarlythePanda66 @KellyOConnor @trashlord @hyolouxx @Sarahwifi @JayDay @nettaj1013 @Miyukichan @XergaB20 @pharmgirlerin @JasmineWilliams @toughcookie @warjeensuleiman @DasiaB @talimarks @ckienitz @KeyBoss @ChristiMarie @YokoUdoran @hayesfordaze @KagamiTaiga @malibella @ocherrylimeadeo @DjKpop12 @reyestiny93 @ZeeRow
6 Korean Olympians To Watch!
You know I can't WAIT for the Olympics so let's look at a few awesome Olympians representing South Korea :D PS: 올림픽 - oh-lim-pik! Ki Bo Bae - Archery A South Korean archer who was ranked the world’s number one archer in August 2015. She is the current World Championship and the defending Olympic champion in archery. An Chang Rim - Judo South Korea’s premier lightweight Judo champion and the nation’s representative in the 2016 summer olympics. He is currently ranked first in the world and seeded first in the Olympics. Kim Ji Yeon - Fencing A South Korean sabre fencer and the 2012 Olympic champion. Having started foil fencing at the age of 13, she is the first South Korean woman to win a gold medal in fencing in the Olympic games. Shin A Lam - Fencing A fencer whose 2012 duel sparked a huge controversy in the Olympic games after a timekeeping error gave her opponent a timing advantage. When South Korea immediately appealed the decision, Shin waited for over an hour on the duelling ground, in accordance to the fencing bylaws, while judges deliberated and eventually gave the win to Shin’s opponent. Son Yeon Jae - Rhythmic Gymnastics An individual rhythmic gymnast, dubbed the “National Fairy” of South Korea. She has won titles in the 2014 Asian Games, 2010 Asian Games, and 2014 World Championships. Calling it now: she's going to be the next Kim Yuna and have her face on EVERY advertisement lol! Park Tae Hwan - Swimming An Olympic swimmer who is the first South Korean to win an Olympic medal in swimming. He has competed and won medals in the 2008 and 2012 Summer Olympics, and is to compete once more in the upcoming 2016 games. Who else is PUUUUUMPED for the Olympics?!
[Week 1] Monday & Friday - Rest Day Recipes (Chocolate Peanut Butter Banana Smoothie)
You've got to love a training plan that starts off with a rest day! Since Tuesday will be my first long distance run, I want to make great post-run meals ahead of time since I'll probably be too tired once I get home. I'll be making a Chocolate Peanut Butter Banana Smoothie since it has complex carbs AND protein. Plus its chocolate peanut butter...hello! Here’s the protein breakdown of my new favorite smoothie: 6 oz greek yogurt → 18 grams 3/4 cup skim milk → 6 grams 1 Tablespoon natural peanut butter → 4 grams The yogurt adds a ton of protein to the shake and should be pretty easy on your stomach, which can be sensitive after a run. Here's the recipe, enjoy! Ingredients: 1 large banana, peeled, sliced, and frozen 3 Tablespoons unsweetened cocoa powder 6 oz Chobani 0% Greek Yogurt (or 2%, flavored or unflavored) 3/4 cup skim milk (or your favorite kind of nondairy or dairy milk) 1 Tablespoon honey, maple syrup, or agave 1 Tablespoon peanut butter (any kind you like) Directions: Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth. I would start with only 2 Tablespoons of cocoa powder, blend, and then add 1 more for a stronger chocolate taste. You may need to stop and stir/scrape down the sides of the blender a few times. Drizzle glass with 1 teaspoon of chocolate syrup (optional) and enjoy! If you prefer a less sweet smoothie, you may leave out the honey. Add more peanut butter for a stronger peanut butter taste. Add more milk to make the smoothie thinner, if desired. Add 1 cup of your favorite greens for added nutrition.
Chocolate Chip (Perfectly Safe!) Cookie Dough Truffles
About two weeks ago, @vegantraveler posted the most hilarious card in her Vegan Laughs that really got me thinking. It had a picture of a vegan baker licking cake batter off a mixing whisk and bragging about how vegans get to eat all the batter they want! (Check it out over here: http://www.vingle.net/posts/586948-Why-I-love-Vegan-Baking) And it's true! While admittedly, I haven't been vegan or vegetarian in years (gasp), I do still eat vegan and vegetarian foods regularly and appreciate the added safety in plant-based recipes. With no egg, no meat, and no dairy, there's less risk of foodborne illnesses and a much longer shelf life. (It's also perfect in a potluck situation when you know it's going to be left out for a long time!) With that being said, you can share and enjoy these cookie dough truffles (made with vegan cookie dough) without all of the concern that usually comes along with eating raw dough. One of my sister's favorite activities to do each holiday season is make a huge batch of vegan truffles for friends, and this is certainly our most favorite! --------------------------------------------------------------- Chocolate Chip Cookie Dough Truffles 2 1/2 cups all purpose flour 1 teaspoon salt 1 cup (2 sticks) vegan butter or margarine, room temperature 3/4 cup granulated sugar 3/4 cup packed brown sugar 1 teaspoon vanilla extract 1/3 cup soy or almond milk 1 cup mini semi-sweet chocolate chips 14 ounces of meltable chocolate (Ghiradelli and Godiva both make vegan melting chocolate, but other natural food brands do too.) 1. Beat butter and sugars and in large bowl with electric mixer on medium speed until light and fluffy. Add cream and vanilla. Stir in flour and salt and mix on low speed (or by hand) until incorporated. Stir in chocolate chips. 2. Cover and chill dough for 1 hour. 3. When dough is firm enough to handle (it may help to lightly flour your hands), form dough into 1" balls and arrange on a baking sheet lined with waxed paper. Place sheets in freezer and let chill for 30 minutes. 4. Melt chocolate candy coating in a double boiler or in microwave according to package directions. Using forks or a dipping tool, dip cookie balls into candy coating to cover. Tap fork on side of pan to remove any excess coating, and return to waxed paper-lined baking sheets. Chill until set. Store, chilled, in an airtight container for up to 1 week.