2 years ago
Chrisingularis
in English · 5,512 Views
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Calisthenics VS PowerBuilding
www.youtube.com
Found a really interesting match. There are some episodes that I need to watch too. But, does any of you do both cal and powerlift?
Chrisingularis clipped in 1 collections
4 comments
I don't do both but I feel like for real life adaptation, calisthenics are much more effective. But once again, each type of exercise has its strengths and weaknesses.
2 years ago·Reply
20
What's your take @alywoah?
2 years ago·Reply
It really just depends on your goals. Both involve a crazy amount of strength in very different ways. It's like comparing a sprinter with a long distance runner -- they both are tough in very different ways. A powerlifter might find it easy to deadlift 600lbs, but might find it difficult to do 10 pullups. Vice versa.
2 years ago·Reply
10
I've only done powerlifting, but I've been curious about calisthenics. I think maybe even applying both can add a great deal of insane strength.
2 years ago·Reply
10