4 years ago
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Health Tip Of The Day: When to eat your carbs
If you’re looking for a way to stop the carbs you’re eating from turning into fat, try this small diet change: Eat most of your carbs early in the day and reduce them as the day goes on. Try to end your day with more protein. This will better your chance of burning off carbs during your day so they don’t transform into fat.
miranpark88 clipped in 1 collections
Wait, when to eat your cards? Lol great info btw!
4 years ago·Reply