6 years ago1,000+ Views
Korean Brown Egg and Milk Diet
Women in Korea these days are doing a high protein diet of brown eggs and milk. The protein in the egg and the milk are supposed to help suppress the appetite. I’m sure that it might work, but I would get board of this diet fairly quickly. The eggs are brown because they are boiled in fine silt soil (loess). These eggs were actually gotten at a Korean Sauna (Jjimjilbang). They tasted great (especially with salt) and with milk, I guess it would make a fine snack (but not a meal). Hmm, I wonder what these eggs taste like. I hope that the diet consists of eating other food too @.@
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I feel like it would cause high cholesterol (unless you don't eat the yoke)--but then you would have even fewer calories :(
6 years ago·Reply
I've actually had these eggs. They are really good and hearty. You don't need salt either. Not sure if it should serve as the only food in your diet though
6 years ago·Reply
This would kill my vegan diet. lol. I would be worried about cholesterol too.
6 years ago·Reply
these egg are really tasty I am not a korean but in our country too we eat brown egg and milk for breakfast
5 years ago·Reply