miranpark88
5 years ago1,000+ Views
Take a nap of 5-10 minutes every afternoon. Even if you close your eyes, let your mind be renewed in the afternoon. This is also effective when you feel you could not concentrate while reading.
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@Tapsamai lol i think Siestas are around 2 hours, but 30 min naps always help!
How about take a Siesta like the Spanish does , would it help :D?
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