Simply put, you never truly know what someone else is going through.
They can have the biggest smile on their face that's masking all the hurt.
Actions speak louder than words.
Asking a person if they are okay can be reassuring, but sometimes they need to be touched.
I challenge you for the next three days to hug anyone [yes, anyone] that may seem down. Don't ask them if they want or need a hug. Just give them a hug and watch their entire demeanor change.
I know it can be somewhat off putting to hug a total stranger or someone you don't usually give hugs to, but trust me it is so rewarding and you will feel great.
If you're a little weirded out by hugging a stranger, hug someone in your family or a friend. They might be putting on a smile and being strong because they have to, but deep down they're in need of comfort. Be that comfort and watch their spirit lighten up.
I challenge you in 5...4...3...2...GO!
Leave a comment below if you're in and tag a friend. /