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Keto Dessert! Mexican Chocolate Avocado Pudding

If you're on a keto diet and thought that dessert wasn't an option, you're wrong. It just means getting a little bit creative. If you're looking to bring a keto-friendly dessert to the Thanksgiving feast, Mexican Chocolate Avocado Pudding is super easy to make and it's goooood.
This is sort of like Abuelita, the Mexican-style hot chocolate - but it's pudding style! This keto version only has 3 carbs per serving!
By the way, if you're not sure what keto is, it's a high-fat, adequate protein diet. It also is a low-carbohydrate diet. This combination changes the way the energy is used in the body. According to The Charlie Foundation, fat is converted in the liver into fatty acids and ketone bodies.
It's a super popular diet amongst bodybuilders, powerlifters, and weightlifters. It helps with shedding fat. It has a lot of characteristics of the paleo, caveman, and Atkins diet.

What You'll Need:

1 avocado
2.5 tbsp raw cocoa powder
1/16 tsp ground cayenne pepper
1 tsp cinnamon
1 tbsp coconut milk
1 tbsp coconut sugar/sweetener
1/2 tsp pure vanilla extract
1 pinch Stevia

How To Make It:

1) Cut and pit an avocado and blend it in a food processor until smooth.
2) Add in your cocoa powder, coconut milk and vanilla extract. Blend until smooth.
3) Add in the sweetener/coconut sugar, cinnamon, a pinch of stevia, and ground cayenne pepper.
4) Keep blending and scraping down the sides of the food processor to get all the chunks even combined. Serve!
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OMG that combination of avocado and chocolate is just too good to be true!
Yes so good!
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https://aarogyaved.in/osteoarthritis-rheumatoid-arthritis-me-antar-in-hindi/ दोस्तो, सबसे पहले तो हम बात करेंगें कि गठिया(आर्थराइटिस) क्या होता है | यह एक ऐसा रोग है जिसमें जोड़ों में दर्द, अकड़न और सूजन हो जाती है | इस रोग में रोगी के जोड़ों में गांठें बन जाती हैं, इसलिए इस रोग को गठिया(Arthritis) कहते हैं | ऑस्टियोआर्थराइटिस और रयूमेटाइड आर्थराइटिस में अंतर ऑस्टियोआर्थराइटिस (OA) बढ़ती उम्र के कारण जोड़ों में मौजूद कार्टिलेज (उपास्थि) के घिसने के कारण होने वाल गठिया (आर्थराइटिस) है | जबकि रयूमेटाइड आर्थराइटिस (RA) एक ऐसा गठिया है जिसमें शरीर की रक्षा प्रणाली शरीर के जोड़ों को ही नुकसान पहुँचाने लगती है अर्थात यह एक ऑटो-इम्यून डिसऑर्डर (autoimmune disorder) है | अधिक जानकारी के लिए यहाँ पढ़ें |
How Ayurveda cures acute kidney injury?
What is Acute kidney injury? Acute kidney injury, also known as acute renal failure, is a sudden kidney failure within a few hours or days. In this condition, the kidneys lose their ability to remove excess fluids, waste, and toxins from your blood. The toxic waste can build up and cause severe issues. Sometimes, acute kidney injury affects other organs such as the brain, heart, and lungs. Acute kidney injury is a common disorder in people who are already hospitalized to take treatments for other diseases, especially in older people. It is a severe kidney disorder and requires immediate treatment. Acute kidney injury treatment in Ayurveda is the best solution to get relief from this disorder effectively. Signs and symptoms of acute kidney injury may include- Low appetite Vomiting Confusion Nausea Fatigue and tiredness Protein in urine Frequent urge to urination Lack of concentration Pain in the stomach and lower back Weakness of body muscle Chest pain or pressure Irregular heartbeat Causes of acute kidney injury- Acute kidney injury happens when the kidneys are damaged abruptly. The problems that lead to acute kidney injury are: Insufficient blood flow to your kidneys Swelling in eyes, ankles, and legs Fatigue High blood pressure Blood clots in or around the kidneys Severe diarrhea A blockage of the uterus Liver failure Direct trauma or accident to your kidneys Severe infection Blood vessel disorders If you have these health issues, consult a doctor, do a test, and take acute kidney injury treatment in Ayurveda. The treatment is free from noxious effects and compelling enough to purge any disease, no issues if it is kidney failure or proteinuria. Risk factors of acute kidney injury There are high chances of the risk factor of acute kidney injury for people having- Age 65 or above High blood pressure Any underlying kidney disease Chronic kidney disease such as heart disease, liver, and diabetes. When to see a doctor If you notice any signs or symptoms, contact your doctor immediately. Depending on the cause of your acute kidney injury, your doctor will run different tests not only to prevent this condition from getting worse but to cure it permanently. For complete kidney ailment remission, you have faith in Dr. Puneet and take acute kidney injury treatment in Ayurveda. The doctor, with his holistic approach, has assuaged 1,20,000 plus kidney patients. How To Prevent Acute Kidney Injury? Here are some general guidelines to take good care of kidneys health and prevent the disease: Stay hydrated Manage diabetes Control high blood pressure Consume diet low in salt and fat Exercise at least 30 minutes a day Limit alcohol Quit smoking Take acute kidney injury treatment in Ayurveda Diagnosis of acute kidney injury The diagnostic tests involved in acute kidney injury are as follows: Urine test: this test determines the amount of protein and blood in the urine. Blood test: this test helps to detect creatinine, urea, and potassium in the blood. Imaging tests: tests such as ultrasound and CT scan can be used to determine any obstruction or change in kidneys' size. Kidney biopsy: in this test, a tiny piece of kidney tissue is examined under a microscope. Acute Kidney Injury Treatment in Ayurveda Ayurveda is an ancient science that comprises a complete knowledge of the human body and how to keep it healthy for a long time. It focuses on the root cause of the problem and treats them permanently. In Ayurveda, the treatment of kidney disease helps to get rid of waste products from the body. Kidney and Ayurveda treatment is a combination of a healthy diet, exercise, yoga, and intrinsic herbs to cure kidney disorder. The benefits of using Ayurvedic medicines in acute kidney failure are that in most patients, the kidney damage can be reversed, the frequency of dialysis can be reduced and stopped, and the increased risk of kidney failure can be combated. Contact an Ayurvedic doctor in the early stages so that the kidney disorder can be treated. With the help of Ayurvedic treatment in acute kidney injury, the condition can be reversed and strengthen the kidneys.
You'll Never Guess What People Eat At The Movies Across The Globe
Yuck. There are hundreds of countries around the world sitting in movie theaters across the globe. One big difference is the food they eat while in the audience. From dried bugs to salted candies, world customs really have their own distinct palette. Though Americans believe there's nothing in the world that could be better than a nice bag full of buttery popcorn, they are in for a huge surprise. Check out the movie theater snacks from around the world. You're going to be shocked. USA: Salted, Buttery, Popcorn It's crunchy. It's addicting. It's SO American. Popcorn is a very traditional snack without a ton of calories...that is, if you don't drench it in a pool of butter and salt. Popcorn has had a long standing reservation in our culture, primarily since corn is such in abundance within our country. We've muti-purposed corn to be just about anything but popcorn is still our favorite creation. Just remember, a small popcorn won't get you through intermission. A large popcorn will make you feel fat. But who cares, right? Great Britain: Sugared Popcorn Why am I not surprised that Great Britain would have a seamlessly more proper snack? Compared to American, the Brits always seem to do the exact opposite. From my personal view, I just don't understand the thrill of sugary popcorn. However then again, kettle corn and caramel corn is a huge success in the States. Brits are notorious for their bitter drinks such as coffee and tea paired with a very decadent and sweet dessert. I guess it's only fitting, pinkies up. Japan: Iwashi Senbei The first idea that popped into your mind was probably not that these are sardine rice crackers. The crisps are baked in sugar and soy sauce to give them their distinct taste. Rice is a very traditional food within the country so it's no surprise it is a snack as well. And with Japan being a very dependent country on its seafood industry, it's obvious that a leading snack brand would be fish based. Still interesting. Brazil: Roasted Ants Okay GROSS. As an American, I will never understand the love for eating bugs. We get it, they are packed with a ton of protein and have a nice crunch. But it's so taboo in American culture. On the other hand, Brazilians loves them. It's an aphrodisiac, or food that stimulates sexual desire, which could be the reason for why Brazilians are such a fan. Talk about a passive aggressive way to show your date that you want to hook up. Norway: Dried Reindeer Meat Somewhere in the North Pole, Santa is crying. This food seems so fitting though for the region. Reindeer meat is cut and then dried for a chewy taste. Very similar to beef jerky in the States. Reindeer meat boasts very low fat and high protein. However, I can't seem to feel sympathy for Rudolph & his gang once they find out that the Norwegians are snacking on their friends. Guess Norway is going to become the land of misfits toys soon enough... South Korea: Dried Cuttlefish I guess this goes hand in hand with popcorn in the Asian nation. With a meaty texture and briny flavor, apparently South Koreans can't get enough. It can be seasoned in a variety of flavors. Though they're also fans of roasted chestnuts, dried cuttlefish still frequently comes out as the fan favorite. I still don't know what a cuttlefish is. Russia: Beluga Caviar This is reserved for the rich and only the rich but a very common wealthy delicacy. Though the average folk may not be accustomed to eating the beluga caviar themselves, they know exactly who is receiving it when they attend the movie theater. Apparently movies in Russia are a more fancy affair, something Americans and other world countries would gawk at. With Russia being known to have extreme customs, this one tops the cake. Greece: Souvlaki Okay, this looks delicious. Lamb or beef souvlaki will be a fit for an Grecian attending an outdoor movie. They're tender and savory and it's already making my mouth water. Grecians are notorious for having the best food in the world and it's no surprise that their movie theaters also come with a wide delicious variety of choices. Please fly me to Greece because I'm starving. Netherlands: Salty Licorice This could be the most hated snack in America. Black licorice is a very distinct taste that very few people enjoy. In America, our black licorice contains a lot of sugar. However in the Netherlands, they salt their licorice with ammonium chloride which gives eaters a tongue-numbing sensation. Is this candy a drug? No thank you. India: Samosas This is my favorite. Look how good that looks! Bollywood theaters are all the rage in India far more popular than any Western movie. Samosas are potato stuffed pastries that taste as good as they look. With Bollywood movies comes a delicious combo of chutney and cheese sandwiches and vada pav, potato fritters in a bread bun. I could definitely ship this idea in the USA.