4 years ago
miranpark88
in English ยท 4,473 Views
likes 8clips 3comments 0
Health Trick Of The Day : Eat at the right time
Eat at Your Usual Times Be sure to eat your regular meals and snacks. Do not skip meals in an effort to "save" calories before a big meal. By doing this, you may find yourself ravenous, which may lead to making poor choices and consuming larger portions than you otherwise would.
miranpark88 clipped in 1 collections
0 comments