miranpark88
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Health Trick Of The Day : Turn Off The TV

**TURN OFF THE TV** Dining while viewing can make you take in 40 percent more calories than usual, reports a new study. And texting, driving, or any other distracting activity during a meal can also result in your eating too much. Instead, make each meal something you put on a plate and sit down to, even if you're eating solo.
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I didn't know this trick, thank you so much @miranpark88
@miranpark88 i think the Korea government should make the law out of that "Law of turning of Smartphone" !
@Tapsamai I definitely agree with that too!!!! turning off gadgets can go a long way!!
I think for Korean They should turn off the Smartphone instead ! ;)
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