Anyone who is interested in lifting weights for the first time? What are some of the things you're interested in learning or you need help with?
I know there are a lot of fitness gurus in the Fitness Community on Vingle who can help, so maybe we can all help each other. I also used to be a collegiate powerlifter, and now I just lift weights for fun.
What are some of the things you wanna know about lifting weights?
Let's help each other out!
Let's start with...we shouldn't lift in heels. :(