Sriharsha
500+ Views

Porn is Addicitive than Drug

#CyberPorn a Sugary cocaine... The other face of Technology Overdosage...
4 Comments
Suggested
Recent
@nicolejb it was a part of my friends course work...!!!
That's actually incredible @LAVONYORK
Wait, really?! @Sriharsha what kind of class are they taking? XD
Wow, interesting inforgraphic. where did you find this?
Cards you may also be interested in
How COVID-19 Impacted on Potato Chips in Food and Beverages Industry ?
COVID-19 Impact on Potato Chips in Food and Beverages Industry Countries worldwide have faced numerous consequences due to the COVID-19 outbreak. Most of the industries have been affected due to the COVID-19 pandemic, both in positive and negative ways. The pandemic has disrupted the economy of the U.S., which is considered one of the major economies in the world, by disrupting all the businesses. Government restrictions, shutdown of the businesses, and income losses are some of the reasons behind the disruption of the economy. However, the demand for some products grew even at the time of COVID-19 pandemic. Snacks, such as potato chips, tortilla chips, and others, have grown in demand during the COVID-19 as people were more concerned about stocking up food edibles. Consumers shifted to budget spending on ready-to-eat products with long shelf life products such as potato chips, tortilla chips, and others. Key players in the market have acquired small companies during the pandemic as the demand for potato chips was high. For instance, · In January 2020, J.R. Simplot Company acquired Pinnacle Agriculture. This acquisition represents a significant and important milestone for the J.R. Simplot Company, and it will help the company reach new heights. However, disruption in supply chain has directly affected the production of various small potato chips companies, further decreasing the growth rate during COVID-19. STRATEGIC DECISION BY GOVERNMENT TO BOOST THE MARKET The step that the government is planning to take towards the comeback of the food industry is to make the industry less dependent on imports. Most of the manufacturers have decided to reduce their dependence on China for supplies. Many companies are trying to shift their supplies from China to other countries. This is one of the steps suggested by the government in discussion with the potato chips manufacturing companies to keep the supply chain unhindered. The new rules and mandates were introduced and implemented for the people's safety such as social distancing, utilization of masks and sanitizers, and many others. STRATEGIC DECISIONS FOR MANUFACTURERS AFTER COVID-19 TO GAIN COMPETITIVE MARKET SHARE In 2020, the global potato chips market witnessed positive growth. However, the manufacturers of potato chips faced significant challenges during COVID-19 due to lack of transportation and disruption in the supply chain. To gain a competitive market share after COVID-19, the manufacturers have taken certain strategic decisions. · PRODUCTION OF PREMIUM QUALITY PRODUCTS: Several manufacturers are focusing on producing high-quality products with innovative features to improve the demand among the customers. The premium potato chips are chips that are made with high-quality materials. Many manufactures have currently launched many new products during the COVID-19. For instance, · In February 2021, Sietefoods.com introduced a new line of kettle-cooked potato chips. This launch will increase the customer base of the company. Thus, the following instances show that the global potato chips market in countries U.S. and many others are expected to grow drastically. Furthermore, with the impact of COVID-19, the market for e-commerce and online shopping is likely to grow and lead the market in the coming years. IMPACT ON SUPPLY CHAIN As potato chips ingredients are derived from vegetables such as potatoes, the fluctuation in supply of these materials directly impacted the potato chips supply. Due to the outbreak of COVID-19, the supply chain suffered drastically. Manufacturers of raw materials had stock, but they were not getting enough demand. Moreover, companies faced several issues with the supply of raw materials as most of the country was completely shut down. In this situation, manufacturers faced untimely availability of raw materials. Labor availability was another factor that affected the supply chain of potato chips. At several parts, the manufacturers were struggling for raw material reach, and at the same time, some were struggling to deliver the product. For a few manufacturers, the end-product was ready but could not reach their customers due to restrictions on transportation and thus losing revenue. Thus, the impact on supply is not due to one factor but was from multiple points. IMPACT ON PRICE The prices of potato varieties such as russet, yellow, red, white, fingerling, and purple or blue potatoes witnessed a decline due to outbreak of the COVID-19. The U.S. has significant demand for raw materials such as potatoes and this demand is generally fulfilled with local production. For instance, · In May 2021, Frito-Lay North America is the convenient foods division of PepsiCo, Inc., they issued a voluntary recall of select 16 1/8 oz. bags of Ruffles All DressedPotato Chips because they may contain undeclared milk ingredients, because People who have an allergy or severe sensitivity to milk run the risk of a serious or life-threatening allergic reaction if they consume the product contained inside the recalled bags, this announcement was published by the FDA as a public service. · In August 2021, Ballreich Snack Food Co. Tiffin, Ohio, recalls its 1.5oz, 2.75oz, and 7oz packages of BAR-B-Q Potato Chips due to a potential contamination Salmonella. An organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Therefore, case of such recalls of products, containing allergenic ingredients and contamination of the products hampers the company popularity and revenue. T IMPACT ON DEMAND The demand for potato chips faced an incline due to the COVID-19 outbreak across the U.S. As most of the countries were under lockdown, the consumption of potato chips increased as it comes under ready-to-eat food items, which witnessed a significant demand in the lockdown period. Thus, the potato chips industry witnessed an incline in the fiscal year 2020 due to the breakout of COVID-19. As the consumption of the potato chips and other type of snacks increased, major players in the food experienced an increase in revenue in fiscal year 2020-2021. In addition, there have been changes in the budgetary support from the government. Another application of potato chips is in confectionery products, convenience food product, and other industries and households. Since these industries have registered high sales during this pandemic, the demand for potato chips has also grown. CONCLUSION The potato chips is mainly used as a snack food. Owing to COVID-19 induced lockdown, the sales of potato chips increased as consumers resorted to filling their shelves with adequate food supplies. Few manufacturers faced issues with supply of raw materials. At the same time, the manufacturers struggled to maintain the supply as per the demand. Also, the gap in supply chain hampered timely availability of end-product in the potato chips market. However, the situation has recovered, and the potato chips market is likely to see normalized growth as compared to 2020 levels as panic buying has disappeared owing to recovery of COVID-19 cases.
Pengiriman Barang Bandung Tujuan kalukku (0816267079)
Pengiriman Barang Bandung Tujuan kalukku merupakan jasa pengiriman Bandung tujuan seluruh Indonesia.  Melayani pengiriman barang mulai dari minimal 20kg hingga tonase, layanan lcl, fcl, dsb. Dengan sistem penghitungan berat aktual, volumetrik, dan kubikasi. Didukung oleh team operasional serta customer service yang mumpuni pada bidangnya masing-masing. Logistik Express juga dilengkapi dengan armada via darat, laut, dan udara yang siap membantu pengiriman anda sampai ke alamat tujuan. FASILITAS PENGIRIMAN BARANG YANG KAMI SEDIAKAN ANTARA LAIN: Pergudangan : Memastikan barang-barang Anda tersimpan di lingkungan yang sesuai dengan cara yang benar. Transportasi : Memastikan barang-barang Anda tiba di tujuan dengan selamat dan dalam keadaan utuh dan tidak rusak. Distribusi : Memastikan barang-barang Anda tiba dialamat yang dituju dan tepat waktu. Pengiriman & Penerimaan : Memastikan barang-barang Anda dikirim dengan pengiriman yang paling efesien dan efektif. Visibilitas : Memastikan Anda dapat selalu memantau keluar masuk semua barang-barang Anda. Kirim dengan Logistik Express banyak keuntungan banyak kemudahan. Angkut Barang di lokasi / Pickup Door Antar Pengiriman Sampai Ke Tujuan To Door Layanan Packing Kayu, Plastik Dan Bubble Wrap Pembayaran Setelah Barang Di Pickup Pembayaran Mudah Via Transfer Jasa Pengiriman Bandung menyediakan tarif terjangkau pengiriman ke seluruh Indonesia. Sehingga Para customer tidak perlu risau akan ongkos kirim yang mahal disebabkan jarak pengiriman yang jauh.  Logistik Express juga menyediakan layanan tracking website online. Hal ini dapat membantu customer dalam melacak posisi barang kirimannya. Dan memastikan pengiriman aman sampai ke alamat tujuan. Logistik Express Pasti Murah, Pasti Aman, Pasti Mudah. Layanan Customer Service & Order : 081 6267 079 Cek tarif pengiriman dari Bandung lainnya : Ekspedisi Bandung kabanjahe Ekspedisi Bandung kabun Ekspedisi Bandung kadipaten Ekspedisi Bandung kaimana Ekspedisi Bandung kairatu seram Ekspedisi Bandung kalabahi Ekspedisi Bandung kalijati Ekspedisi Bandung kalukku Ekspedisi Bandung kandangan
Getting Ready for Christmas 2021
Why you should prepare early for Christmas With October just a few days away, the festive season will be here before you know it. Planning ahead is the best way to save money, headaches, and even your sanity! Have your family already started having the “Christmas Chat?” Who’s going to host? Where is it going to be? What time will lunch be made? Who is being invited? What are you getting for so-and-so? And so on. If you leave everything till the last minute, or even till just approaching Christmas, you could find yourself stressed out, unhappy, panicking and not even looking forward to the most wonderful time of the year. Personalized Christmas stocking Personalized stockings are a great way to treat the family and give your home a personal touch for Christmas Getting ready for Christmas We can’t help it. We love Christmas. As such, knowing how to prepare for Christmas early is practically in our blood. The very simple way to start is to make a list. Once you have a list, everything is so much more manageable. Advance holiday planning truly puts you in charge, and can help alleviate all those unpleasant things that can come with Christmas if you don’t prepare early; stress, debt, and chaos! What you need for preparing early for Christmas: 1. Work out a budget Before you even start really thinking about getting ready for Christmas, you need to work out your budget so that you can prepare wisely. Remember to involve everything you will need. This includes; food, decorations, presents, outings, obligatory tacky jumpers…even postage stamps for Christmas cards and parking at the shopping centre. Work out what you will need to spend and where and write it all down. You can then get a better idea of how to manage your money, without any unnecessary splurges closer to the big day. 2. Start filling in your calendar December and the lead up to Christmas are manic. Make sure you start filling in your calendar and diary with everything from parties, to school events, family gatherings, term times and anything else that might slip your mind. If you have kids at school, make sure to include when they break up and any festive plays that might be thrown. Planning on ordering a turkey? Make a note of when you can order and when you can pick it up. Don’t be scared of being pedantic. Go as far as jotting down the days to do the big Christmas food shop – the more organized you are now, the better it will be then. 3. Decide who is hosting Christmas Day If you know you are going to be hosting, you have even more reason to prepare early. Have the conversation now so both you, and they, can be fully prepared. They might need to tell other friends and family members that they will be having Christmas Day at yours, so the more notice that can be given to all parties, the better. Who is hosting Be the host with the most with handmade personalized Christmas tea towels 4. Whose coming? Now you know you will oversee Christmas Day, you need to get on that guest list! Figuring out who and how many people will be attending will help you get organized. Make your list (check it twice) and start inviting people – the sooner the better. Will some guests need to stay over? If so, start planning what you and they will need. Things like extra toilet roll, spare beds, and bedding, deciding who will be sleeping where etc. 5. Send out the invitations It’s never too early for sending out those invites. Let your nearest and dearest know now that you are hosting Christmas Day, and get numbers in. You don’t want to start preparing for 20 people, only to find out in a month’s time that half of the intended guests have already had another invitation. While you are extending the invite, find out if any of your guests have food allergies or preferences. If you have a family of vegetarians coming, you will need to ensure there is enough food available that they can eat – bonus, it could mean more turkey for you! 6. Purchase Christmas gifts Start present shopping early or order Online Gifts Get ahead of the game and begin ordering presents that must be purchased online by consulting the Christmas prep list you made in the earlier steps of this holiday organizer. They may take a long time to arrive, so the sooner you order, the better. Christmas Gift Ideas: 1. Ceramic Backflow Incense Burner 2. Luxury soy candles 3. Aromatherapy Diffuser 4. Latex Pillow 5. Lingerie for women 6. Sexy Leather Lingerie Outfits 7. Play toys for women 7. Look up your recipes Thanks to celebrity chefs, cooking programmers are in abundance and seem to constantly be on TV. We love the Christmas specials, which are repeated year after year, and always have such great ideas for the big day. Record any Christmas specials that you like the look of, scour websites and food blogs for interesting recipes and ask friends and family for any special festive recipes of theirs that you have loved in previous years. Start stockpiling those recipe ideas now and listing the ingredients so you can be prepared well in advance. 8. Prepare food early where you can Are there any components of your Christmas feast that can be prepared in advance and frozen? With some food, such as gravy and stuffing, you can prepare it, cook it, and freeze it a few months in advance, so that all you need to do on Christmas Day is defrost and reheat! Are there a lot of dry ingredients you can buy now so you don’t have to worry about them in December? Make a list and head to the shops, then create an area in your cupboards especially for Christmas food prep. When can you order your turkey? Speak to your butcher or supermarket of choice and find out their Christmas ordering dates. Get on the culinary case! 9. Check Royal Mail delivery times Sending out Christmas cards and presents to your nearest and dearest around the world, can always be a bit stressful – due to how manic the post office becomes over the festive season. If you are sending out a lot of cards this year, buy your stamps now, so you don’t have to worry about those nightmarish queues in December. The same goes with sending presents and parcels. Let friends and family know that their presents will be arriving early, and to put them away for Christmas morning. Check the Royal Mail delivery times and start preparing and getting everything out before the rush. To help get ahead, start planning those presents now. Remember, planning the holiday season early will allow you to fully enjoy it when it comes around. Knowing how to prepare for Christmas early will prepare you for the fun chaos of the festive season.
Why website is important for small business
Top Reasons Every Small Business Needs a Website Your website is a digital representation of your company and is the best online storefront for your business. A website not only helps small business promote their products and services but also sell them. It distinguishes itself from its competitors especially for those customers who rely on the internet to know about the company. This is the reason websites are considered as one of the most important business assets for building credibility, sharing information, and standing out in the marketplace. The best websites for small business owners are those that perfectly reflect the nature of their work. It is recommended to establish a website for every small business. Here’s why: Displays Your Portfolio Websites allow you to convince visitors why they should choose you. You can show off your previous projects and even add some case studies. This will enhance your reputation and give your customers peace of mind that you can perform similar tasks for them. The ideal website design for small business owners shows visitors a portfolio. Adds Credibility The website promotes the perception of your entire brand. If you have a professional website, your small business will be more likely to be viewed as reliable by customers. You can present your services and products in the best way on the website. This allows you to easily convince customers why they should choose you. It can also be a hub where you produce informational content that will help you establish yourself as a leader in your industry. By submitting valuable content, you can convert more qualified leads, which can help your business grow.
Jesus: Prophet of Peace and Love or Purveyor of Fear and Hate?
Multitudes of Christian commentators over the past two millennia have proclaimed the teachings of Jesus of Nazareth to be unsurpassed tenets of spiritual wisdom and unexcelled guidelines for living a morally responsible life.  Hundreds of millions of devout believers are absolutely convinced that they will conquer death and attain everlasting life because God sacrificed his son for their sins. They are also convinced that Jesus didn’t really die. He was restored to life and subsequently ascended to heaven to spend eternity with his father, and soon Jesus will return to Earth to judge the wicked and rapture righteous believers up to heaven with him. Countless books have been written extolling the allegedly commendable features of the “Christian worldview” and the “Christ-centered life,” but, by contrast, few authors have examined the unsavory side of Jesus’ personality and his less than-meritorious behavior and opinions. For this presentation, I’ve formulated, in a balanced fashion, two sets of ten principles based on Jesus’ pronouncements. Although his directives come from the canonical gospels (the books of Matthew, Mark, Luke, and John), additional documentation is abundant elsewhere in the New Testament epistles and letters. The twenty precepts are listed along with the supporting Bible verses from which they derive. The cited verses and passages appear in this separate article. This scriptural evidence will enable readers to answer for themselves the binary question that is the title of this article. NB: This article is not made assuming Jesus literally indeed existed, but an evaluation of the character of the Abrahamic religious texts. Read the full article:https://www.fadewblogs.eu.org/2021/11/jesus-prophet-of-love-or-hate.html
Hyaluronic Acid - The Natural Skin Plumping Sugar
Despite its tough pronunciation and even more complicated spelling; hyaluronic acid is an important part of your daily skin care routine. It's widely used in serums, sheet masks, and moisturisers. This is because HA, a naturally occurring molecule in the skin, binds to water and plumps the face, giving it a dewy, glowing appearance. It's clear that word of its benefits has spread, as it's one of the most sought-after ingredients in skin-care products. Aside from increasing skin moisture levels, hyaluronic acid serves other functions. What is hyaluronic acid, exactly? Hyaluronic acid is a naturally occurring sugar molecule in the skin that helps water bind to collagen, keeping it in place and giving the skin a plumper, dewier, and more hydrated appearance. Essentially, hyaluronic acid improves skin hydration, which helps to maintain the skin's youthful, full, and bouncy appearance. Collagen in our dermis determines the structure of our skin. Natural hyaluronic acid is covalently linked to water molecules on one side and collagen on the other, providing plumpness to the skin. What is hyaluronic acid's function? As we age, our collagen and hyaluronic acid levels gradually decline, causing our skin to become increasingly dry. Furthermore, winter heaters, specific skin care products, and underlying skin disorders can cause microscopic tears in the protective skin barrier, allowing water to escape. As a result, implementing a customised skin care regimen that includes moisturising products could be extremely beneficial. Hyaluronic acid, glycerin, colloidal oatmeal, urea, propylene glycol, and sorbitol are humectants, which draw water to the skin to hydrate it. These chemicals can be found in a variety of products, such as moisturisers, eye creams, and serums. The use of HA-containing products tightens the skin around the eyes, increases moisture to reduce puffiness, and softens fine wrinkles throughout the face. Hyaluronic acid is effective when applied topically due to its ease of penetration. Our skin is the largest organ in the body, soaking up up to 60% of the nutrients applied to it. Furthermore, the lightweight, fluid nature of hyaluronic acid, as well as its ability to retain moisture from the environment and deeper dermis to completely hydrate the skin, are benefits. Who should benefit from hyaluronic acid? All skin types benefit from hyaluronic acid. It is non-irritating in general and does not aggravate acne, rosacea, or allergic skin conditions. However, there is a very small chance of experiencing any negative consequences. Individuals with dry and/or older skin will benefit the most from the application of hyaluronic acid. Because our bodies produce less hyaluronic acid as we age, people in their forties and fifties will benefit the most from applying it topically. Despite the fact that the term "acid" appears in the term of hyaluronic acid, those with sensitive skin should not be worried; it is completely safe for everyone. Because hyaluronic acid is naturally produced in our bodies, there are no known side effects from using it. If you have an allergic reaction to it or a product that contains it, contact your dermatologist immediately; the reaction could be caused by another active or inactive ingredient. Injectable Hyaluronic Acid Injections of hyaluronic acid are also available. Hyaluronic acid is a gel-like substance found in dermal fillers that attracts water after injection to replenish volume and restore lost structure. This helps to smooth the appearance of lines and wrinkles while also reducing the overall sunken or drooping appearance of the face. These dermal fillers can be used to treat nasolabial folds, marionette lines, cheek augmentation, chin augmentation, undereyes, lips, and back of the hands, among other things. Because the quality of fillers varies, it's critical to consult with your dermatologist about your options to ensure you get the best one for you. A cosmetic surgeon compares different types of hyaluronic acid fillers to different types of paintbrushes. They all contain the same component, but the density, lift-ability, and durability of the molecules vary depending on their size and arrangement. Additionally, it is reversible. Because it is injected into your face, it is not permanent. Because hyaluronic acid dermal fillers are reversible, your dermatologist can dissolve the filler quickly using the enzyme hyaluronidase if you are dissatisfied with the results or if a blood artery is blocked during the injection process. The enzyme works quickly; the substance dissolves quickly and is completely destroyed within 24 to 48 hours. Individuals who are allergic to bees, on the other hand, should proceed with caution — and consult a dermatologist — before attempting hyaluronidase-based therapy because the enzyme is found in bee venom. Hyaluronic acid fillers, on the other hand, are not for everyone. Except for pregnant women, the vast majority of people can benefit from hyaluronic acid fillers. Pregnancy and fillers have not been thoroughly studied, but dermatologists generally avoid injecting pregnant women due to uncertainty. Furthermore, if you have a current skin infection, you should avoid these fillers. First, treat the infection, and then return to your appointment once your dermatologist has given you the all-clear. If you're thinking about using hyaluronic fillers, there are a few minor risks to be aware of. Bruising and swelling are the most common side effects of any injectable treatment. The good news is that these shortfalls will only last a short time. Tenderness should subside within a few days. To reduce the risk of bruising, blood-thinning medications such as aspirin, ibuprofen, and red wine should be avoided for about a week before treatment. Furthermore, arnica and bromelain may aid in the reduction of swelling and bruising.
I Said No to a Religious Friend as She Lay Dying. Was I Right?
Religion is nothing but a crock used by people to fortify themselves against the frightening prospect of death, that chillingly inevitable end of life.  And when death impends, be that at war, in hospital, or on death row, people cling more desperately to that delusion.  Even nonbelievers walk on eggshells when faced with a dying person. We wonder: Is this really a good time to tread on their sensibilities and disabuse them of their crock? Not long ago I found myself in that quandary.  Someone I knew was dying, and I went to her deathbed to pay my respects. She was a woman who respected me as an elder of the Nigerian community in Cleveland.  She was also something of a protégé, having sought my advice repeatedly as she considered the proper advanced-degree path to pursue.  In my days as a scientific educator—when, also, two of my sons were in the university—I had become something of an information resource for my fellow Nigerians on matters like the choice of college to attend and the discipline of study, and especially how to tap into financial assistance programs available to good students and their parents in the U.S.  I chose to visit her when most of her friends and well-wishers would be at work. I was wary of the perplexed reactions of my fellow Nigerians when it became known that I am an atheist.  My friends told me I would come across much better as an agnostic or a pagan than an out-and-out atheist, for Nigerians are often ranked alongside Americans in sheer religiosity—of the pushy and loud sort.  It’s amazing that the very people whom religion has historically oppressed and denigrated the most (i.e. women, Blacks, colonized people) are the ones who cling to it most tenaciously!  The Nigerian media go so far as to estimate that one in three houses in the cities and townships of the Christian south of the country are used nowadays as churches, chapels, temples, tabernacles, or other places of worship.  “Nigerian atheist” is considered an oxymoron. Those who know I was raised a Catholic—and, to boot, an altar boy able to recite the entire Eucharist liturgy in Latin and English—profess themselves baffled by my apostasy.  Read the full article: https://www.fadewblogs.eu.org/2021/11/I-said-no.html
دبيبروكار ,استثمار, شقق, بيعوشراءعقار - Grey Wolf
جري ولف شركة عقارية, متخصصة في بيع Grey Wolf وشراء العقارات لجميع المعلومات والاستفسارات يرجى التواصل Info@greywolf.ae مشاريع قيد الانشاء يعتبر البيع العقارات قيد الانشاء الخيار الأكثر شعبية بين المستثمرين. تقدم شركة Gray Wolf Properties أفضل المشاريع قيد الإنشاء مع كبار المطورين مثل مراس, إعمار, من دبي العقارية , إلخ., مع خطط سداد ميسرة مشاريع جاهزة احصل على معلومات كاملة حول العقارات الجاهزة للانتقال الى دبي, المبيعات الأولية والثانوية. سواء كان ذلك للاستثمار أو لاستخدامك الخاص, احصل على الاستشارات الكامل من خبرائنا. جري وولف العقارية تأسست في دبي بإدارة وطنية وفريق ذو خبرة عالية في مجال العقارات فريقنا: على استعداد لخدمتك واستشاراتك العقارية, وهي شركة وساطة عقارية رائدة, وشركة استثمار واستشارات. يقدم فريقنا جميع الحلول والاستشارات العقارية في دولة الإمارات العربية المتحدة فريقنا مدرب تدريباً عالياً ولديه خبرة واسعة في مبادئ التسويق العقاري ومؤهل لدراسة الأسواق وتحليل اتجاهات السوق. يقدم لك أفضل النصائح لاستثمارك المستقبلي, سواء كان الهدف هو عوائد استثمار عالية أو المكان الأنسب للعيش فيه. نهدف إلى أن نكون مصدرك الأول للحصول على معلومات عقارية معينة وموثوقة تساعدك على اتخاذ القرار الأفضل في ضوء البيانات المتوفرة في السوق وتحليل الاتجاهات المستقبلية Website: - https://greywolf.ae/projects/
9 Effective Skincare Tips For Teenagers With Acne
A pimple develops when the pores of the skin become clogged with sebum; a type of oil that normally lubricates the skin and hair. Acne is common during puberty, when hormones kick in and the skin produces an abnormally high amount of sebum. Because the forehead, nose, and chin contain so many oil-producing glands, this area, dubbed the T-zone, is the most prone to pimples. Here are a few pointers to help you avoid and treat breakouts quickly: Wash your face twice daily with warm water and a gentle acne-specific cleanser (no more). Massage your face gently in circular motions. No scrubbing is required. Excessive washing and scrubbing can irritate the skin. After cleansing, apply a low-strength benzoyl peroxide lotion. Never squeeze your pimples. It's tempting, but here are some reasons why you should avoid it: Pimple popping can result in the push of infected material deeper into the skin, causing swelling, redness, and acne scarring. If you notice a pimple developing prior to a significant event, such as a wedding, a dermatologist can frequently treat it with minimal scarring or infection. Don't touch your face or lean your face against objects that collect sebum and skin residue, such as your phone. By touching your face, you can spread bacteria and cause inflamed and irritated pores. Wash your hands before applying anything to your face, such as your acne treatment creams or makeup, to keep bacteria at bay. Clean your pair of glasses or sunglasses to avoid clogging the pores around your eyes and nose with oil. Avoid tight fitting clothes if you have acne on your body. They obstruct the skin's ability to breathe and may irritate it. On scarves, headbands, and caps, dirt and oil can also accumulate. Remove your makeup before going to bed. When shopping for makeup, look for brands that list "non-comedogenic" or "non-acnegenic" on the label. Remove any old makeup that has a different smell or appearance than the day you purchased it. Keep your hair clean and away from your face to avoid clogging your pores with dirt and oil. Never skip sunscreen. While a tan may appear to conceal acne, this is only temporary. A tan may aggravate your acne rather than help it. Additionally, tanning wreaks havoc on the skin, causing wrinkles and increasing your risk of developing skin cancer. Consult a dermatologist if you are concerned about acne. Dermatologists offer a variety of acne treatment options for acne scar prevention and treatment. A dermatologist can assist you in determining the most effective treatment method for you and provide you with a wealth of useful advice on how to manage acne and care for your particular skin type.