2 years ago
alywoah
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Working Out: Early Bird or Night Owl
When I get my workouts in, it's in the morning. It helps me prepare for the day and I helps keeps the momentum going. I've gone to the gym during the late afternoons before, and I would find myself with less energy. But I know for some people, a late night workout is exactly what they need to wrap up their day.

Do you workout at day or at night?

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Deff night workout. I refuse to sacrifice what little sleep I get to the gym in the mornings. 馃槳
2 years agoReply
Never haha
2 years agoReply
night
2 years agoReply
nope none actually night owl
2 years agoReply
sorry I'm a nocturnal creature
2 years agoReply