Ready, set, get to the pushin'.
You guys, this week has been insane for me! And because the weight-crushin' was totally lacking at the gym, I've got a challenge for both you and me. This doesn't take any sort of equipment -- all you need is upper body strength (which I am totally at a disadvantage because I have more leg and back power! GRR!!!!)
Challenge: do push ups sometime today and let us know how many you were able to do. You can share a video, a photo, or just write a really brief card about.
*You're allowed to do assisted push ups (knees resting to the floor. Just note that you did them assisted!)
K. Show off. (-______-)