marknorey
2 years ago1,000+ Views
Losing belly fat starts with efforts to help reduce the overall body weight capacity. Depending on the severity of the condition, there are many recommended workouts to help reducing belly fat. These workouts are simple, cheap, and flexible and can be done from home. They are suitable for both men and women.
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Weighted crunches are definitely one of my favorite core workouts.
woooow..im gonna do this so bad lol..thanks for posting it
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