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Vitamin Beauty Guide by Michelle Phan

- Vitamin A: Vitamin A is an antioxidant that’s super helpful in the growth and renewal of new skin cells. You can take it in pill form, or apply it topically – this can boost collagen production and promote skin cell turnover. Try MY EGG MASK FACIAL and check out 10 OTHER FOODS you can use on your face! You’ll also find vitamin A in yummy foods like carrots, spinach, watercress, broccoli, sweet potatoes and melons. - Vitamin B: Found primarily in yeast, eggs and veggies, Vitamin B increases fatty acids in your skin and promotes firmness. - Vitamin B6: Also known as folic acid, this is normally taken as a prenatal vitamin. However, some women swear that their hair grows longer and faster when they take it, whether or not they are pregnant! Just be careful and do your research first, because it can greatly increase your iron levels. - Vitamin C: Probably the most well known vitamin, Vitamin C is a building block for collagen and gives your skin its structure, tone and elasticity. My DIY BAKING SODA AND ORANGE JUICE MASK would be a great way to apply Vitamin C topically to your face! - Vitamin D: Vitamin D is associated with milk, but it can also be found in egg yolks and salmon. It is essential for the development of skin cells and helps keep your skin looking supple and healthy. We all know some sun exposure is good for your health, but if you rely only on the sun’s rays for your daily dose of vitamin D, your skin might start suffering from sun damage. Try it in pill form instead! - Vitamin E: Vitamin E is another antioxidant that helps build and maintain healthy skin tissue. You can find it in leafy greens, nuts, whole grains and wheat germ. I like freezing vitamin E and green tea together to give myself a refreshing, brightening ICE FACIAL. - Vitamin H: More commonly known at biotin, this b-complex vitamin helps your body metabolize fats and proteins. Beauty-wise, it is known for promoting healthy hair and nails. Some people swear that it helps their hair grow faster, but there isn’t hard evidence that supports this unfortunately. There is evidence that it can help prevent dermatitis and hair loss though. You can take it as a supplement or find it in peanut butter, whole grains, eggs and – for those of you adventurous foodies – in liver. - Vitamin K: Vitamin K is essential for blood clotting, but is also a lifesaver when it comes to your skin! When applied topically, it can help remove spider veins, bruises, scars, stretch marks and burns. Find it in herbs, leafy greens, scallions, broccoli and Brussels sprouts. - Fat: Okay, so I know fat isn’t a vitamin. I wanted to include it in this list anyway because it gets such a bad rep in the fashion and beauty worlds. But did you know that fat is an important nutrient for your skin and the health of your whole body? It’s also a necessity when it comes to supple skin and soft, shiny hair. Unsaturated fats, like the ones found in olive oil and avocado, and omega-3 fats, like the ones found in salmon and some seeds, are the best ones for your body.
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High-Quality Wigs Help You Complete Your Summer Look
High-quality wigs allow you to complete a variety of looks and give you a fresh look with a variety of styles. We know that summer is more sultry, so how can we make our hairstyle more refreshing? 1. Choose a shorter curly lace front wig While lengthened wigs look great, they tend to be hotter and more prone to sweating. When your scalp sweats a lot, it can be a breeding ground for bacteria, especially if you don't wash your hair regularly. So the rule of thumb is to choose shorter body wave wigs in the summer. The shorter the better. Try to keep your hair away from your neck. There are lots of short hair you can try. For example, you could try a Bob one day, a pixie cut the next, and a curl the next. Styles are endless. So don't think that just because it's summer, your options are limited. Shorter hairstyles make you less likely to sweat and allow you to feel comfortable and have a great summer. 2. Wear the right wig cap Even if you have a lot of HD transparent lace wig hats, you can still invest in one, especially if you don't have a hand-tied wig hat. The traditional wig cap is usually 100 percent handmade and slightly warm to the skin. They also keep you cool and comfortable due to their ventilation function, so you don't have to worry about sweating too much when the sun is really hot. 3. Maintain and wash your wig regularly Wigs must be washed regularly, especially in the summer, when it is hot and you are more likely to sweat, oil can clog the scalp and hair strands of the wig. If you wear a wig a lot, you should wash it more often. But this can change in summer due to hot weather and excessive sweating. So you have to wash your wig often. The temperature may continue to rise, but as long as you wash your wig and remove oil and dirt, you will definitely feel more confident and comfortable, as a clean and fresh wig can boost your confidence. 4. Avoid direct heating whenever possible One of the best ways to protect your wig during the summer is to avoid direct heat as much as possible. Direct sunlight from the sun is not good for your wig, especially synthetic wigs. You should wear a scarf or hat when you are outdoors. Wearing something on your wig can greatly improve your comfort level while wearing it. A scarf or hat can protect your wig from too much sun, which can be exacerbated during the summer months. In addition, you need to store beautiful wigs in a cool room with good ventilation. Don't keep wigs near Windows or in cars, as they are more likely to be exposed to direct sunlight for long periods of time. 5. Choose a light color Darker colors generally attract and absorb more heat and light. This is the time to switch to a light color. They don't absorb light and heat from the sun the way dark wigs do. There are a number of lighter wigs available, including blonde and gradient wigs. Act now, West Kiss Hair has a lot of good-looking high-quality wigs for you to choose from, and the official blog will also share a lot of helpful content for hair, hurry up and browse the collection!
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Which Type Of Haircut Is Best For a Ponytail?
Whether attending a formal event or an everyday casual, a ponytail can make you look unique. Choose different ponytails according to different styles, see the following content for details. Once you've completed your ponytail extension with 100% organic hair, it's time to create the perfect hairstyle. 1. Ponytail Take a brush and brush your HD lace frontal wigs into a high ponytail. Make sure your loose deep wave wig is washed, cleaned, and dried for the perfect look. Place your ponytail in a higher position and keep it on a quality headband so you can effectively apply for extensions. 2. Brush your ponytail Using a paddle brush or wide-toothed comb, comb your ponytail to remove tangles. Make sure to do it gently, smoothly, and efficiently so your full lace wigs human hair doesn't end up looking bad. 3. Cover the bottom of your ponytail Wrap the bundle around the base of the ponytail for a smooth hair look. You can use quality pins to hold extensions in place for maximum duration. 4. Style -- shake -- walk You already have artificial extensions for your high ponytail. You can now move your head to check if the ponytail feels comfortable. You can tweak it slightly to make it more comfortable and artistic. Leave your hair behind and get your camera ready for the perfect shot. A ponytail extension works for anyone, any outfit, any event, and any style. Here are some styles for ponytail extensions: 1. The horsetail package Creating a fluffy ponytail is more Oriental than ever. To achieve the desired look, set and adjust the ponytail extension at the top of the head. Split the ponytail down the middle in the opposite direction, splitting it in two. Twist with two parts and twist together and secure with a pin or rubber band. It will help create a thicker woven appearance. 2. Low ponytail Some girls like to wear low ponytails and look elegant, classic, and beautiful. To get this look, adjust the extensions in natural hair to make them look natural. Wrap the hair extension with a quality pin and move the head to check it is comfortable. Go with your elite style. 3. Long ponytail You can also use the Ponytail extension to create a long ponytail look that matches your personality. Wrap and adjust your stretch with your natural hair and adjust it in the best way possible. Run your fingers through your hair - have a nice "ponytail" day. If you use extensions on a daily or even weekly basis, you must keep them in good condition. Make sure to wash, clean, and comb your extensions once a month to end up with great hair. Create the perfect hairstyle and make you look even better.
These Ways To Make You Feel Comfortable Wearing a Wig In Summer
In summer, the temperature is too high and it always makes people feel sultry and uninspiring. If you still want to wear a wig to make your hair look fuller and nicer, try these ways to freshen up your hair. How to wear a wig in hot weather? As mentioned earlier, invisible lace wigs can get a little hot and even itchy in hot weather. So, even in summer, you can take the following steps to make sure you feel comfortable. 1. Choose the right wig style If you wear a lace frontal with bundles wig to a mall, office, or anywhere with perfect air conditioning, you can comfortably wear any type of wig. However, if you want to go outdoors, it's best to opt for shorter wigs. Some of the looks include textured pixie cuts, sleek bobs, and wavy lobs. They are lighter and above your neck, giving you room to breathe. If you don't like short colored bundles with closure wigs, opt for a longer or shoulder-length wig that you can easily create with a messy hairstyle or loose ponytail. 2. Choose the right wig color Another thing to consider when wearing a wig in hot weather is color. For example, black absorbs a lot of heat, while white reflects all light instead of absorbing heat. Similarly, red, orange, yellow, green, blue, indigo, and purple, in that order, absorb less heat. If you don't like these bold colors, don't worry, you can wear brown too. 3. Wash your wig often Under normal circumstances, we recommend that you wash your wig every 7-9 times. As I mentioned earlier, human hair wigs collect all that excess grease and sweat, making your wig heavier and later hotter. If you don't wash your wig, this extra weight can damage your wig hair and wig cap. In addition, if your scalp is sensitive, these oil deposits can cause skin breakage. 4. Wear the right wig cap Hand-tied wig caps, have built-in ventilation to keep you cool and comfortable. Alternatively, you can purchase wig caps and padding to keep you cool even in the hot summer months. When buying hats, look for synthetic or bamboo hats with moisture-wicking fabrics to keep your head from sweating. 5. Decorate your wig If you feel very hot and uncomfortable while wearing a wig, you can also use accessories to your advantage. They help enhance your appearance and protect you from extra heat. A good example is a headband or hairpin. They help remove hair from your face and improve your style. You can also use sunglasses or hairpins to keep your forehead cool. 6. Cooling tips If you're wearing a wig and the heat is becoming unbearable, running water on your wrist is the easiest way to cool down. This technique is common among runners -- the science behind it is the surface of the blood vessels near the pulse point. Coldwater or ice will cause your body temperature to drop quickly. If you really can't stand the sultry heat brought by a wig, try wearing a thin hat.