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Vietnamese Bread — Have you tried it or not?
When it comes to Vietnamese cuisine, few dishes are as iconic as the famous Banh Mi. It is the quintessential Vietnamese sandwich and a snack you just can’t miss if you’re heading to the country. Whilst it is easy to get lost in the flavours of this delicious baguette, Banh Mi also has a fascinating history, which has cemented its importance in Vietnam’s evolving food scene. In this post, i tell you all about my love affair with Banh Mi and why it has earned the title, ‘King of Sandwiches’! Last year, I met a bunch of Aussies in Prague, and we bonded well. They were big foodies. I remember discussing different cuisines with them, and a big part of our conversation revolved around a mutual love for Vietnamese street food, and in particular for Banh Mi (Bánh Mì in Vietnamese). Vietnamese street food is some of the best in the world! Photo credit: Miroslaw Podyma This got me thinking about how much I enjoyed chowing down on a tasty Banh Mi during my time in Vietnam. Whether it was in northern Hanoi or southern Saigon (also known as Ho Chi Minh City); I remember eating Banh Mi every single day and loving it! In my opinion, Banh Mi is right up there with Pho as an essential Vietnamese food and you’d be crazy to miss it on your trip! What is Banh Mi? Banh Mi literally translates to bread, meaning a baked food containing wheat. However, this term has also become the go-to name for the famous Vietnamese sandwich, served in a French baguette with a mix of meats and vegetables. Bánh Mì Ingredients Ống ruột gà lõi thép bọc Inox Banh Mi can be prepared in a number of ways. My favourite variation is known as ‘ga nuong xa’, which is a fusion of grilled chicken, chilli and lemongrass. The crispy bread and crunchy vegetables blend so well with the meat — yum yum!Despite the number of variations, most Banh Mi stalls make the Vietnamese sandwich with the same core ingredients: Crusty French baguette The bread itself is made of wheat flour, but it can also contain rice flour. You usually have the option of getting your Banh Mi toasted. In my opinion, the Banh Mi must be toasted to acquire the best taste! Pâté A popular condiment in French cuisine, pâté is sometimes added to the Banh Mi, along with mayonnaise and chilli. Cuts of meat Most stalls sell Banh Mi with varying meat options including pork, beef or chicken. It is also possible to buy vegetarian Banh Mi too! Pickled carrots White radishes are often pickled with the carrots in a shredded form. This mix is called đồ chua in Vietnamese. Coriander Also sometimes referred to as cilantro, coriander is a herb that many love to hate. For most, the herb will have a tart citrusy taste but there is a small minority that taste dish soap when they eat it. If this is you, remember to ask for your Banh Mi without cilantro. They often pack Banh Mi full of coriander. Photo credit: David Kiwi Cucumber Fresh cucumber slices are often included in Banh Mi sandwiches. Maggi Seasoning Sauce Some places use Maggi seasoning sauce to help flavour the Banh Mi. Those from India are usually familiar with this sauce, however, Maggi is easy to buy in mainstream supermarkets across the world. Seasonal vegetables The reason these sandwiches stand out is because of the use of seasonal local ingredients. The stall owners shop twice a day and put fresh vegetables and herbs inside the dense baguettes. The freshness is real, unlike the food in some of the famous fast-food restaurants! How to Make Bánh Mì Making Banh Mi is probably simpler than you think. The key is finding high-quality ingredients and bread with the perfect soft interior and crunchy exterior. Check out the video below for a crash course in how to make Banh Mi with grilled pork! Banh Mi Goes Global Through speaking to my new-found Aussie friends, I learnt that many Vietnamese immigrants who moved to Australia popularised the sandwich through Asian bakeries across the states of New South Wales and Victoria.Vietnamese cuisine has also grown in popularity across North America and Europe. Whether it comes in the form of a trendy food truck at a music festival or in a high-end shopping mall, you’re sure never to be too far from Banh Mi! Banh Mi has become one of Vietnam’s most popular street foods! Photo credit: Lizzie Duffell *(taken at Banh Mi Queen in Hoi An). Cost of Bánh Mì in Vietnam Most stalls selling Banh Mi on the streets of Vietnam charge under one dollar for a sandwich. I don’t know any other food that gives you such high quality for that price! These are particularly great if you have overspent and are looking for cheap but filling food to conserve your travel budget!
Diabetic Foot? What are the precautions to avoid amputation?
Why Diabetic foot care is important? I have heard many diabetic people told that they have removed a finger from their feet. There will be a blood circulation issue and nerve injury if diabetic levels are out of control. Your foot would experience issues as a result. Peripheral neuropathy, which causes loss of foot sensation, is common among diabetics. We can’t imagine losing any body part. Isn’t? Keeping your blood sugar levels in check and taking care of our body is therefore essential. Okay, how can we prevent harm to our feet before it happens? Why diabetes is affecting the foot? Two problems mainly affect diabetic patients’ feet. 1. Peripheral Vascular disease Diabetics are frequently impacted by this illness. Blood vessel narrowing is the cause of it. As a result, the blood supply to the arms, legs, brain, and other areas of the body is disrupted. It mostly affects the legs and feet. Leg discomfort, numbness, or cramps may be the only symptoms at first. When it progresses, patients can have pain while at rest. You could get foot wounds that are infected and cause you to need to have your toes or foot amputated. Even legs may need to be amputated on occasion. 2. Diabetic Neuropathy Your nerves will be harmed by diabetes if you have it for an extended period. If the nerves in your feet are injured, you will lose the feeling sense and be unable to feel heat, cold, or pain there. It is known as “sensory diabetic neuropathy” when a person lacks feeling. Due to neuropathy, a cut or sore on your foot could worsen and infect if you are unable to feel it. Your foot’s muscles may not function properly because the nerves that supply them with signals are damaged. There could be an improper alignment of the foot and more pressure on a specific area of the foot. Why do you need diabetic foot care? What are the associated problems? Here are some of the problems associated with diabetic foot. 1. Foot ulcers Foot ulcers are common in people having uncontrolled diabetes. Ulcers develop as skin tissue deteriorates and exposes the layers below. They can affect your feet down to the bones and are most common under your big toes and on the balls of your feet. 2. Corns Corn is a tough skin that typically grows between or close to a toe’s bones. It is created as a result of toe-to-toe friction. You can use a pumice stone to remove that tissue. Never cut or pluck with a sharp object. You can provide hot and cold soaks simultaneously. 3. Calluses It is also tough skin that is typically found on the sole. They result from unequal weight distribution, bad footwear, or any skin condition. Put padded insoles and pads in your shoes. Calluses can soften with medication. Avoid attempting to cut or scrape the callus off using a sharp object. 4. Blisters Blisters are formed because of the friction caused by shoes on the same spot of the foot. You should use proper diabetic shoes to avoid this issue. Apply antibacterial cream to prevent infections. 5. Fungal infections Fungal infections may discolor your nails. They may become yellow or brown. It may appear thick & brittle. Do not expose your feet to wetness for long period. It may trigger fungal growth. You should follow the doctor’s advice and take medicines. In some cases, you need to remove the damaged nail. 6. Dry & cracked foot skin You may have cracked skin on your feet as a result of the excessive dryness. The bacteria might make it their home and may cause athlete’s foot(fungus causing cracks, redness, and itching). Keep your foot wet by applying the appropriate moisturizer. Apply moisturizer outside the toe gaps. 7. BUnions A bunion, a painful bony bulge on the outside of the big toe, can be brought on by pressure from the way you walk or the form of your foot. Long durations of standing and wearing narrow shoes might exacerbate bunion pain. You might require surgery if bunion pads, toe spacers, and better-fitting shoes are ineffective. 8. Ingrown toenails Ingrown toenails are a frequent problem where the toenail’s corner or side grows into tender flesh. Pain, swollen, irritated skin, and occasionally an infection are the consequences. Usually, the big toe is impacted by ingrown toenails. You run a higher chance of developing ingrown toenail issues if you have diabetes or another illness that reduces blood flow to your feet. 9. Amputation People with diabetes are more prone to have a foot injury and be unaware of it until an infection has set in due to issues with blood flow and nerves. Amputation is frequently the best course of action when an infection cannot be cured, results in an infection, or when poor blood flow causes gangrene(bodily tissue death brought on by a significant bacterial infection or a lack of blood supply). SEE MORE ASSOCIATED FOOT ISSUES Diabetic foot care tips to avoid amputation 1. Manage your blood sugar levels People who have already undergone one amputation are more likely to experience another. You can reduce the risk of developing further diabetes complications by eating well, exercising frequently, managing your blood sugar, and giving up tobacco. Without sugar control, you cannot escape from branched complications. 2. Consult your doctor for a foot checkup For diabetic individuals, routine blood tests are commonplace. Ask your doctor to check your feet while you show him the reports. Use this routine to stop any serious issues from developing in the event of high blood sugar. 3. Check your feet every day Check your feet every day when taking a bath to see if you have any cuts, edema, or nail issues. Patients with high blood sugar levels won’t feel the discomfort from cuts and blisters since they will lose their ability to feel their feet. Therefore, you must regularly check your feet. Consult your doctor if there is a problem and take his instructions. 4. Wash your feet with warm water Always keep your feet clean. After coming home from the outdoors, wash your feet with warm water. As your feet cannot sense too much heat, check for water temperature before washing your feet. 5. Use mild soap and sponge wash your legs using mild soap or shampoo using a soft sponge. Daily foot care will result in softer, smoother, and problem-free skin. If not, you risk developing corns, warts, calluses, swollen feet, and aching, and burning feet, among other foot problems. 6. Pat your feet properly Dry your feet with a clean, dry towel after washing. Drying the spaces in between your toes can help stave off fungus infections. Give your feet a gently pat rather than rubbing to prevent irritations. 7. Proper care for nails If you need to cut your nails, do it when your nails are wet and smooth. It allows you to cut the nails easily. Do not cut them too short and cut them straight to avoid ingrown toenails. Use an emery board to get nail edges smooth. 8. Use good moisturizer Most diabetic patients have dry foot issues. It is due to the inability of your body to produce enough moisturizer for your foot because of nerve damage. Use a good moisturizer, lotion, oil, or petroleum jelly to smoother your dry foot. It can help you to get relief from itching, or cracking. But do not apply moisturize the areas between your toes. It may lead to fungal growth. 9. Wear Socks while sleeping Diabetes patients run the risk of developing circulation issues, which can lead to chilly hands or feet. Frequent blood sugar elevations can induce artery narrowing and a decreased blood supply to the tissues, which can result in cold feet. So wear dry, clean, diabetic socks while sleeping to avoid your feet getting cold at night. 10. Choose proper diabetic socks Try to use diabetic socks rather than regular socks. Why wear diabetic socks? It helps to cushion your feet by reducing friction and thus preventing blisters and ulcers. Gives little compression which aids in good blood circulation. The material is breathable and lightweight. It does not squeeze the feet. Designed to suit diabetic people 11. Do not pluck the corns by yourself Diabetes patients are more likely to develop corns and calluses if they neglect their feet. Avoid making the error of picking them by yourself. Rough handling could result in serious issues because diabetics’ wounds don’t heal in a matter of days. Always seek medical advice and follow recommended procedures. 12. Never walk without shoes or slippers READ MORE
다낭 씨푸드, 씨푸드 레스토랑 - BIEN RANG
Bien Rang 해산물 레스토랑은 다낭의 해산물 레스토랑으로 맛있고 값싼 해산물 시장이며, 고객들이 해산물 호숫가에서 신선한 해산물을 선정하고 고객별로 맛을 위해 요리해 달라고 하는 겁니다. Bien Ran 해산물 레스토랑은 신선하고 맛있고 식품 안전을 보장한 해산물 음식을 제공 할 것입니다. 재료: 신선하고 싱싱한 해산물; 유명 브랜드의 양념; 야채는 안전한 채소 지역에서 수입됩니다. 재료가 직접적인 신선하게 요리되고 양념, 방부제 및 식품 색상을 오용하지 않습니다. 주방은 친척을 위해 요리하는 것처럼 항상 고객님의 건강과 안전에 대해 관심합니다: 음식이 맛있고, 깨끗하고 건강에 좋게 요리되어야 합니다 . 직원들이 고객님을 위해 을 활발하고, 친철하고 전력을 다합니다 Bien Rang 해산물 레스토랑은 넓은 공간을 갖추고 있어 다낭의 특산 해산물 음식을 즐기실 수 있는 곳입니다. 레스토랑은 회의 및 파티를위한 넓은 공간을 제공합니다. Bien Rang 해산물 레스토랑은 관광객들이 Da Nang을 방문하여 친구를 만나거나 손님을 접대하면서 적당한 가격으로 베트남 해의 신선하고 맛있는 해산물을 즐기기에 이상적인 장소입니다. 또한 레스토랑은 다낭 (Da Nang)으로 여행 할 때 다낭 (Da Nang) 사람들의 진실성, 순진한 성격, 열정 및 환대를 전달하기에 기여하여 다낭 (Da Nang)이 깨끗하고 아름답고 친환경하고 살기 좋은 도시이란 것을 긍장하는 것에 기여합니다. https://haisandanangvn.com/
What is the best breakfast for your heart?
Avocado toast may have seemed like a fleeting food trend a few years ago, but this easy breakfast is a great way to keep your heart healthy. It’s no secret that what you eat can play a big role in how healthy (or unhealthy) your heart is. Common breakfast staples like bacon and sausage are high in sodium and saturated fat, two things that are known to increase your risk for heart disease. Instead of starting your day with a saturated fat-laden breakfast, fill up on heart-healthy unsaturated fat and whole grains with a slice of whole wheat toast topped with avocado. The combination of nutrients, specifically fiber and monounsaturated fats, found in whole grains and avocados can help to lower cholesterol levels and decrease your risk of stroke and heart disease. 1. Avocado nutrition facts One-half of an avocado (100g) provides 160 calories, 2g of protein, 8.5g of carbohydrates, and 14.7g of fat. Avocados are an excellent nutritional source of magnesium, potassium, vitamin C, vitamin E, and vitamin K. The following nutrition information is for half of an avocado and is provided by the USDA. Calories: 160 Fat: 14.7g Sodium: 7mg Carbohydrates: 8.5g Fiber: 6.7g Sugars: 0.7g Protein: 2g Magnesium: 29mg Potassium: 485mg Vitamin C: 10mg Vitamin E: 2.1mg Vitamin K: 21mcg Carbs: Most of the carbohydrates in an avocado come from fiber. A whole avocado provides about 17 grams of carbohydrate and 13.4 grams of fiber. There is very little sugar in an avocado (less than one gram) and the rest of the carbohydrate in the fruit comes from starch. The glycemic index for avocado is estimated to be around zero, making it a low-glycemic food. Fats: A whole avocado provides roughly 30 grams of fat, 4.2 grams of saturated fat, almost 20 grams of monounsaturated fat, and 3.6 grams of polyunsaturated fat. So, while most of the calories in an avocado come from fat, they are mostly in the form of healthier monounsaturated fat. Monounsaturated fatty acids or MUFAs come from plant sources and may be helpful in lowering LDL or “bad” cholesterol. For this reason, the Academy of Nutrition and Dietetics recommends that choosing foods with monounsaturated fats instead of saturated fat. Protein: Half an avocado provides about 2 grams of protein. While it’s not a high-protein food, it can still help you meet your desired protein intake. Vitamins and minerals: If you consume a few slices of avocado, it won’t provide substantial vitamins or minerals because the serving size is so small. But a whole avocado is a good source of vitamins K, E, and C. Avocado also contains folate, riboflavin, niacin, and pantothenic acid. Minerals in avocado include magnesium, potassium, copper, manganese, and magnesium. Calories: The number of calories in an avocado will depend on its size. The avocado nutrition facts shown are for half of a medium-sized avocado, but many avocados are smaller and some can be much larger (up to 300 grams or more). Readmore: https://habolife.com/what-is-the-best-breakfast-for-your-heart.html
Bánh giầy - One of the easiest and most popular cakes in Vietnam
Bánh giày (it can also be written as written as banh day or banh chung) is a Vietnamese traditional cake. Cake is a white, flat, and round glutinous rice cake. They are wrapped in cut pieces of banana leaves. They are usually served with a type of Vietnamese sausage. Cake can be fried to a thin crispy golden crust or be eaten with pork rolls. Another variation is called banh giay bean, where ground boiled mung bean (mung bean) - salted or sweetened - is stuffed inside. It is very similar to other Asian glutinous rice cakes like Japanese mochi, Korean tteok or Chinese lo mai chi. Do you want to hear the legend of the "Bánh giầy"? Emperor Hùng Vương had many sons. Some pursued literary careers. Others excelled in martial arts. The youngest prince named Lang Liêu, however, loved neither. Instead, he and his wife and their children chose the countryside where they farmed the land. One day, toward the end of the year, the emperor met with all his sons. He told them whoever brought him the most special and unusual food would be made the new emperor. Almost immediately, the princes left for their homes and started looking for the most delicious food to offer the emperor. Some went hunting in the forests and brought home birds and animals which they prepared into the most palatable dishes. Some others sailed out to the open sea, trying to catch fish, lobsters and other much loved sea food. Neither the rough sea nor the violent weather could stop them from looking for the best gifts to please the emperor. In his search, Lang Liêu went back to the countryside. He saw that the rice in his paddy fields was ripe and ready to be harvested, Walking by a glutinous rice field, he picked some golden grains on a long stalk. He brought them close to his nose and he could smell a delicate aroma. bồn tắm đứng His entires family then set out to harvest the rice, Lang Liêu himself ground the glutinous rice grains into fine flour. His wife mixed it with water into a soft paste. His children helped by building a fire and wrapping the cakes with leaves. In no time, they finished, and in front of them lay two kinds of cakes: one was round and the other was square in shape. The round cake was made with glutinous rice dough and was called bánh dầy by Lang Liêu. He named the square shaped cake bánh chưng which he made with rice, green beans wrapped in leaves. Everybody was extremely happy with the new kind of cakes. On the first day of Spring, the princes took the gifts of their labor and love to the emperor. One carried a delicious dish of steamed fish and mushrooms. Another brought with him a roasted peacock and some lobsters. All the food was beautifully cooked. When it was Lang Liêu's turn to present his gifts, he carried the bánh chưng and his wife carried the bánh dầy to the emperor. Seeing Lang Liêu's simple offerings, other princes sneered at them. But after tasting all the food brought to court by his sons, the emperor decided that the first prize should be awarded to Lang Liêu. The emperor then said that his youngest son's gifts were not only the purest, but also the most meaningful because Lang Liêu had used nothing except rice which was the basic foodstuff of the people to make them. The emperor gave up the throne and make Lang Liêu the new emperor. All the other princes bowed to show respect and congratulated the new emperor.
16 Shocking Moringa Oleifera benefits, dosage & side effects
Want to lose weight quickly and easily? Looking for treatments for cholesterol, blood pressure, or diabetes? Want to become immune in the world of Corona? Want your skin to glow? Should improve Erectile dysfunction in men? Read more about the miracles in green Antioxidant Powerhouse The leaves, trunk, gum, roots, flowers, and seeds of this tree contain extraordinary magical power. Furthermore. It has lot of vitamins and antioxidants. It is also known as a survival food because it has a lot of nutritious ingredients. If we take moringa regularly, we would not require a walking staff as we become older. Therefore, millions of people consume it in the form of tea, pills, oil, or as powder to reap its advantages. The leaves have anti-inflammatory properties. Vitamin C range is higher than oranges. Vitamin A is more than carrots. Rich in iron, even more than spinach. Calcium amount is more than milk. Potassium content is higher than in bananas. 1. Boosts Immunity Because of the health risk posed by COVID-19, many people are attempting to strengthen their immunity. The immune system helps to protect our bodies against infections and disorders. Moringa contains vitamin C, which helps to prevent viral and bacterial infections. It possesses anti-inflammatory and anti-histamine effects. Moreover, it has vitamin A that battles against diseases, particularly respiratory disorders. 2. Promotes Weight Loss Obesity has made it difficult for many people to carry out their regular tasks. Even children and teenagers are having a tough time in losing weight. Isothiocyanates are a chemical category that helps in weight management. Moreover, moringa is high in fiber, which keeps us fuller for longer and helps us avoid overeating. It contains tryptophan, an essential amino acid that promotes restful sleep and weight loss. 3. Treats Diabetes Diabetes is the most frequent health problem that many individuals face nowadays. Specifically moringa is a natural technique to lower blood sugar levels without having any side effects. In the same way, anything taken in excess will have the opposite effect. All you need is one teaspoon of powder or a bunch of leaves to get amazing results. Vitamin B12 It has vitamin B12, used to treat diabetic neuropathy. It has chlorogenic acid, which helps to control blood sugar levels. In other words, it has several beneficial impacts in treating and preventing type 2 diabetes. It increases the insulin production in our bodies. 4. Improves the Eye Vision It contains vitamin A, which acts as antioxidant beta-carotene and lowers the risk of blindness. Also, it is used to treat glaucoma in its early stages. It relieves eye strain and pain. It has vitamins that aid with vision clarity.  More importantly, Carotenoids aid in the prevention of oxidative stress. 5. Reducing High blood pressure The tree powder contains thiocarbamates that control blood pressure. Similarly, potassium and Quercetin help in the reduction of blood pressure. Taking more salt will suit up sodium levels, due to which blood pressure will be high. Potassium-rich moringa reduces the effects of sodium and regulates blood pressure. In addition, calcium and magnesium control the blood pressure. 6. Lowers cholesterol Levels Cholesterol is a lipid produced naturally by the liver. There are two types of it namely, High-density Lipoprotein (HDL) and Low-density Lipoprotein (LDL). When LDL levels rise, it will affect the heart and brain. Moringa leaves contain beta-sitosterol, a substance that prevents the accumulation of bad cholesterol. 7. Skin and Hair Protection Moringa seed oil nourishes and protects our hair from free radicals. Moreover, moringa leaves include Vitamin A, C, and lot of proteins. It protect our skin cells from injury. In addition, moringa oil and leaf powder have Anti-Aging properties used to reduce wrinkles and skin damage caused by free radicals. Besides, it helps to remove imperfections from your skin, making you appear younger. Read More
HOW TO GET RID OF DANDRUFF ON YOUR EYEBROWS
Dandruff on your eyebrows can be embarrassing, but it’s not a serious condition. There are a few things you can do to treat it, and it usually clears up on its own within a few weeks. If it doesn’t, see your doctor. TABLE OF CONTENTS Introduction: What are the Causes of Dandruff on Eyebrows? What are the symptoms of dandruff on eyebrows? Home Remedies for Dandruff on Eyebrows The Best Treatment for Dandruff on Eyebrows Prevention of Dandruff on Eyebrows Conclusion: The Ultimate Guide to Treating Your Dandruff On Eyebrows INTRODUCTION: WHAT ARE THE CAUSES OF DANDRUFF ON EYEBROWS? Dandruff is a common, superficial problem of the scalp in which the skin cells are shed from the head. It’s caused by an overgrowth of yeast called Malassezia globose, which is a normal part of healthy skin but becomes too much for your skin to handle and causes flaking, redness and itching.  Dandruff is a condition that causes the sebaceous follicles in the scalps to produce too much oil, causing flakes of hair to appear on the hair follicles. Dandruff is also known as seborrhea and can be extremely unpleasant and frustrating. There are several possible causes of dandruff on your eyebrows including the shampoo you use, the length and thickness of your hair, and any skin allergies. The causes of dandruff on your eyebrows may also be caused by dry living conditions or a condition called seborrheic dermatitis. If you are experiencing dandruff and don’t know what to do about it, here is the ultimate guide to treating dandruff on your eyebrows. WHAT ARE THE SYMPTOMS OF DANDRUFF ON EYEBROWS? Dandruff is a common skin condition that causes patches of dry, red skin on the scalp. It can also affect the eyebrows, which produce small flaky pieces of skin.  The symptoms of dandruff on eyebrows are similar to those of the scalp version, including dryness, itchiness, and scaling. However, people with dandruff on their eyebrows may also experience an excess production of oil, which makes the flakes look greasy. Some of the symptoms of dandruff on eyebrows include #1 CRUSTING: Crusting is a term used to describe a condition where the skin becomes dry, cracked, and leathery. It can affect any part of the body but is most commonly seen on the hands and feet.  Crusting can be caused by a variety of factors, but most commonly occurs as a result of dehydration or malnutrition. There is currently no cure for crusting, but treatments vary depending on the underlying cause. #2 REDNESS: Redness is a common occurrence in humans. It can be caused by a variety of factors, including sun exposure, medications, and infection.  Redness can be uncomfortable and may lead to dry skin. There are a number of ways to treat redness, including using over-the-counter medications and topical treatments. #3 INFLAMMATION: Inflammation is an important part of the body’s immune response, but too much can cause problems. Inflammation can lead to pain, redness, and swelling. It can also cause diseases, like arthritis. There are many different types of inflammation, and each has its own cause and symptoms. Inflammation speeds healing and help remove toxins. Inflammation also protects the body by fighting off infection. The good news is that inflammation can be controlled with lifestyle changes and medication. #4 SCALING: In order for the skin to remain healthy and functioning, it is important that it is able to scale. Scale is a protective layer that sits on the skin’s surface and helps prevent bacteria and other foreign objects from penetrating the skin.  It also helps to retain moisture in the skin, which keeps it looking hydrated and healthy. If the skin is not able to scale properly, it can become dry, cracked, and susceptible to infection. #5 EXCESSIVE OILINESS: Excessive oiliness is a common problem with skin that appears overly moist and greasy. It can be caused by a number of factors, including dryness, inflammation, and genetics. Solutions range from over-the-counter moisturizers to more serious treatments like dermatologic surgery. #6 Hair loss: Hair loss is a common problem that affects many people. It can be caused by a lot of things, like hormones, genetics, and age. If you are experiencing any hair loss, there are a few things you can do to help.  First, see your doctor for a diagnosis and treatment plan.  Second, make sure you are taking good care of your scalp.  Third, eat a balanced diet and get plenty of exercises.  Fourth, keep your head covered when it’s cold outside. Finally, use hair products that are designed to help maintain hair health. HOME REMEDIES FOR DANDRUFF ON EYEBROWS Dandruff on eyebrows could be a sign of an underlying condition, but it is not always. There are many home remedies that can help with this problem. Some of them are: Drinking water to hydrate the scalp and keep it clean.  Use oils such as coconut or olive oil in order to promote the health of the skin and hair.  Applying tea tree oil on the eyebrows for its antifungal properties. Applying lemon juice to the eyebrows for its antibacterial properties. THE BEST TREATMENT FOR DANDRUFF ON EYEBROWS There are many treatments available for dandruff on eyebrows. However, it is important to understand the best treatment before choosing one. A good treatment for dandruff on eyebrows should be easy to apply, provide instant relief and not cause any side effects. An effective treatment should also be easy to find and affordable. 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Makeup Kit
our makeup is not a mask. It’s a form of art and, more importantly, a form of expression. When you have creative freedom, the power lies in your hand to try out different things and see what you like best. Because here’s the thing: your makeup is an extension of your personality. Of course, each one of us has a distinct style and preferences, but the basics of nailing your makeup – whatever kind you like – are pretty much the same. The smallest steps can sometimes make a big difference in how your look turns out. We have done plenty of research to help you ace your makeup. From pro makeup hacks to a breakdown of the steps involved in flawless makeup application, read on to find out more.You can get the best makeup kits online on. There are a plethora of makeup shopping websites out there but you cannot put your trust in one that simply offers the cheapest price. Along with the best deals, it is not an unknown fact that engaging in authentic buys is an unbending norm for every shopper. bestmakeupplace is one such blog site that ticks off both of look. My last info from them was through link to buy. The entire combo was priced at ( 11.94$ - original - 26.94$ ) that was inclusive of Infallible Matte in the shade Matador and Lash Paradise Mascara. I got a complimentary glitter makeup  as well with my order. To be honest, I did buy the combo post reading the reviews and the luring discount, but the lipstick is nothing less than a legit high pigment shade with a commendable lasting power. Post this amazing deal and super prompt delivery, this website has my heart and you want a go-to for both all cheap price products. If you are a makeup hoarder like me, look for their anniversary and festive sale offers to get your hands on your favorite items at a jaw-dropping price!
What do you know about the legend of moon cake of Vietnamese people?
It is said that, in the past, there was a fairy in the sky named Hang Nga, she was very beautiful and worked hard to govern a shimmering Moon. She loves children very much, so her dream is to come down to earth to play with them, but because the rules of the fairy world do not allow it. Legend of moon cake One day, Ngoc Hoang held a contest "Make cakes on the full moon day" on the full moon day of August - the day when the moon is the brightest and fullest of the year, whoever can make the most delicious, most beautiful and most fancy cakes will be honored. Reward whatever you want. Hang Nga is very interested, eager to join the contest right away. When she came to earth to consult, she met Cuoi - a man who specializes in lying, every night Cuoi gathers children under the banyan tree at the top of the village to tell gossip. In addition to "lie" talent, Cuoi is very good at cooking, he often makes cakes for the children in the village to eat, so the children love Cuoi. Hang Nga knew that was very happy and asked Cuoi to make a new kind of cake with her, so Cuoi came up with an initiative to just put all the ingredients together and bake it, which are eggs, melon seeds, meat, sesame, lotus seeds, sausages… And strangely enough, the cakes came out of the oven with a rich aroma, and the children who ate them all complimented that they were delicious, although it was not very beautiful, but it was the best cake that the children enjoyed. It was time to return to heaven, Hang Nga brought delicious unnamed cakes to heaven to compete and bid farewell to her lovely friends on earth, goodbye to the lying but talented and kind Cuoi. . But because Cuoi was attached to her and didn't want to leave her, he held her hand tightly and strangely, there was a supernatural power that pulled him and the banyan tree to the moon. Climbing up the banyan tree he could see the children playing in the world. Sometimes, when he misses home and misses his children, Cuoi can only sit and cry and be sad. As for Hang Nga, her unique cake won the first prize and was named "moon cake" by the Jade Emperor and granted her a wish. She wishes that every year on the full moon day of August, she will be able to share joy and play with children with Cuoi Canoe on earth. The wish was accepted and Ngoc Hoang named the full moon day of August "Mid-Autumn Festival" - a fun festival for children. Since then, every Mid-Autumn Festival, Ms. Hang and Uncle Cuoi come down to earth to bring joy to the children. Moon cake has since become an indispensable special dish on this day. From then on, every full moon day in August, when the moon is at its brightest and roundest, people hold a lantern procession, a dragon dance and a lion dance under the moonlight to celebrate the day Uncle Cuoi, Hang and the Rabbits came down to earth. play. Mooncakes are made into the shape of the moon to commemorate the evening moonlit festival that children are used to calling the Mid-Autumn Festival.