miranpark88
6 years ago1,000+ Views
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@miranpark88 I think it depends what you're going for. If you're working out a lot, I wouldn't bother too much unless you're eating a lot of heavy things. When I was working out a lot, I would eat 3 meals a day, with some very light meals in between. It worked out well and it's good because you're always keeping that metabolism running.
@YinofYang i started to work out but i'm having a hard time calculating what i eat.....
Just remember if you're working out like crazy, eat, eat, eat.
this is going to be my calories count guide from now on!!! thnx girl ;*)
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