2 years ago
in English · 2,057 Views
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The Wolverine Workout
I've been really curious about trying the rowing machine. I've never used it but it looks great for cardio. Do you happen to have any tips???
2 years ago·Reply
every third row or so, pull the bar over your head, arms straight. it works a different muscle group than standard rowing when you do that, so it's more full bodied when you do it.
2 years ago·Reply
Ahh I wish there was a rope at my gym. Would love to do some rope workouts...
2 years ago·Reply