marknorey
2 years ago1,000+ Views
1. Exercise And Sports
2. Diet
3. Nutrition
4. Hormone Replacement Therapy
5. Proper Sleeping Habits
6. Keeping Stress Levels Low
7. Learning Stress Management Techniques
8. Lose Weight
9. Never Smoke
10. Keeping Alcohol Consumption To A Minimum
MORE DETAILS ON FITNEASS.COM
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