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My personal Transformation.

#TRUSTWHATYOUTRAIN #BETHEMOTIVATION Many people believe that I'm a cocky prick or that I'm better than others that I judge everyone in the gym. This is false. Since starting my fitness journey I have seen what it's like to be 140 lbs and a stick, to 185 lbs, I know how hard it is to just get up and out of the bed and go to the gym it's hard hard work! You wanna quit everyday but it's worth it to push forward. I told myself that when I first started I would never be like those ego meat heads in the gym lifting heavy with shitty form that I would know walking into the gym that I was the most knowledgable guy in there. That was my goal. Not to be a cocky prick but to lift others up and teach them what I have learned. To not judge people because you never know their life or why they are in the gym. They could be here because it's the only place they can relax. You never know. My transformation is not just a picture it's a lifestyle because I changed my entire attitude on life. I encourage everyone to try and do the same each day. Set some goals plan it out and DESTROY it.
I'm going to try and go pro yea just a lot of hard work and consistency!
Incredible job. looking great! Are you going to go pro?
great job mate
Dude good work! You look great
Nice man! How long did it take you to get to where you're at right now?
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Benefits of Natural Medicine: Sea moss, Bladderwrack, Tumeric, Maca, and Chasteberry
Hello fam! I've been making adjustments to my lifestyle so I can have a healthier life. One big thing that I do is utilize natural alternatives to my healthcare regimen. I take vitamins and use natural ways to regulate my hormones levels since I do have POCS. I know longer have cysts but I do have the other issues as in insulin resistance, over weight, and irregular hormone levels. Again I'm not a doctor so make sure you always consult with your doctor before doing anything. I'm just sharing some things I do that has helped me greatly! I'm a texture person I just add this to my scrambled eggs. This does have a salty sea taste since it is from the ocean. I know people who purchase the actual algae and soak in hot water to drink as a tea. I purchased my sea moss gel from a legit herbal person who also can mix whatever other vitamins or herb in your batch. Tumeric When using this try to get organic in the powder form. My mom even used this for inflammation. When ingesting this make sure to add Black pepper to activate this. Basically, no use taking this if you don't add the Black pepper. The Black pepper allows our body to absorb the tumeric. I just sprinkle on food. It does stain so be careful. I use these both to regulate my hormones and this stuff is golden! I do not have the issues I had with my POCS once I changed to taking these two together. I actual purchased these in liquid form recently and love it. However, you can purchase the maca in powder form and both in supplement form.