#TRUSTWHATYOUTRAIN #BETHEMOTIVATION Many people believe that I'm a cocky prick or that I'm better than others that I judge everyone in the gym. This is false. Since starting my fitness journey I have seen what it's like to be 140 lbs and a stick, to 185 lbs, I know how hard it is to just get up and out of the bed and go to the gym it's hard hard work! You wanna quit everyday but it's worth it to push forward. I told myself that when I first started I would never be like those ego meat heads in the gym lifting heavy with shitty form that I would know walking into the gym that I was the most knowledgable guy in there. That was my goal. Not to be a cocky prick but to lift others up and teach them what I have learned. To not judge people because you never know their life or why they are in the gym. They could be here because it's the only place they can relax. You never know. My transformation is not just a picture it's a lifestyle because I changed my entire attitude on life. I encourage everyone to try and do the same each day. Set some goals plan it out and DESTROY it.