alywoah
2 years ago1,000+ Views
Make March Better: UPDATE 1
It has been four days since I've started the challenge and it has been successful so far! I went to the gym every day this week, which means my entire body is currently very sore. I think I feel a little bit more committed as far as going to the gym is concerned.
I have been trying to get some kid of activity in, even if it's just a short cardio session.
Things I've Struggles With:
-I am still trying to get the routine going with working out. It's still a drag for me.
-Trying to get creative a the gym since my gym lacks in equipment
-Working out has been boring for me recently.
Things I've Done Great At:
- I've started calorie counting with my app (which helps a lot!) I am able to track my macros and see what I am really eating.
- I've been writing down exercises so I am not 'stuck' at the gym
-I've been pushing myself hard at the gym!
If anyone is interested in joining the challenge, you can check out THIS CARD.
There's still a lot of days left in the month of March to make it better! :P
5 comments
Bored at the gym sounds like something I struggle with too, but mostly because I don't know what to do at the gym. But I think I might write a few things down too before I exercise, that's a good idea to have plan set!
2 years ago·Reply
It is! Keeping a list of exercises or just having a plan in general helps the awkward moment of trying to figure out what I am going to do next at the gym. I would like to switch things up and do something else to keep active, but the gym will have to do for now! @nicolejb
2 years ago·Reply
its cool that you are doing this but dont forget. muscles need 24-48 hours to heal after work outs. if you work out everyday it will start to hurt ur muscles not help them. i am majoring in health and fitness and if you push urself to hard at the gym you will start to harm yourself rather then create bigger stronger muscle fibers. just a warning. but its awesome to hear how dedicated and hard you are working and trying. keep up the good work
2 years ago·Reply
Do you have someone that will go with you to work out? Maybe having someone to talk to and challenge you would help?
2 years ago·Reply
It sounds like you're doing great, though!
2 years ago·Reply
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