Dwayne Johnson and Zac Efron are looking swole as hell in their movie "Baywatch" that's debuting in 2017. The movie is based on the 80s television series of the same name. The description of the movie is pretty much all we ever want it to be: "Two unlikely prospective lifeguards vie for jobs alongside the buff bodies who patrol a beach in California." (IMDb)
And holy crap they are BUFF.
Johnson and Efron worked hard for their bodies. Some of their workouts include tire flips, sprinting and tire shrugging. Zac Efron shared his diet on Twitter, which included 9 days of zero carbs and sugar. He then had a "cheat day" with organic grass fed/free range protein and organic leafy greens.
When I think of a cheat day, I think of french fries and ice-cream, but okayyyy Efron.