a year ago
alywoah
in English · 5,029 Views
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FITNESS WARS: Cardio vs Weight-Training
Let's say you had to make the decision to only keep either cardio or weight-training in your daily fitness routine -- which would you choose?

Would you choose cardio, and never weight-train again?

Or would you choose weight-training, and never do cardio again?

Choose wisely ;)
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not one to weight train, so I would stick to cardio.
a year ago·Reply
10
weight training. I can do all the cardio I want & still feel like I haven't done much of anything :(
a year ago·Reply
20
It's gotta be cardio for me. Can't live witout it!
a year ago·Reply
*without
a year ago·Reply
cardio and weight training goes together for me
a year ago·Reply
10