2 years ago1,000+ Views
FITNESS WARS: Cardio vs Weight-Training
Let's say you had to make the decision to only keep either cardio or weight-training in your daily fitness routine -- which would you choose?

Would you choose cardio, and never weight-train again?

Or would you choose weight-training, and never do cardio again?

Choose wisely ;)
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not one to weight train, so I would stick to cardio.
2 years ago·Reply
weight training. I can do all the cardio I want & still feel like I haven't done much of anything :(
2 years ago·Reply
It's gotta be cardio for me. Can't live witout it!
2 years ago·Reply
2 years ago·Reply
cardio and weight training goes together for me
2 years ago·Reply